Khungu laumunthu limakhudzidwa ndi zinthu zoipa zakunja. Ecology yosauka, nyengo yoipa, kusamalidwa bwino kwa nkhope - zonsezi zingayambitse mkwiyo. Mkhalidwe wa khungu ukhoza kugwirizana ndi thanzi laumunthu. Mwachitsanzo, ngati pali mavuto ndi dongosolo la m'mimba, izi zidzakhudza kwambiri chikhalidwe cha nkhope.
Momwe mungathetsere kukwiya kumaso
Kukwiya kwa khungu la nkhope kumatha kuwoneka mwa munthu aliyense, ngakhale omwe ankaganiza kuti khungu lawo linali langwiro dzulo. Pali zifukwa zambiri za izi. Tiyerekeze kuti mukumenyana ndi mnzanu wa kuntchito. Chisangalalo chochuluka, kupsinjika maganizo, kupsinjika maganizo kungayambitse kusintha kwa khungu la nkhope yanu kuti likhale loipitsitsa. Pankhaniyi, mutha kusintha mkhalidwe wanu wamaganizidwe pogwiritsa ntchito mankhwala a homeopathic. Komabe, musagwiritse ntchito mankhwala nthawi yomweyo. Pali masks ambiri opangira kunyumba omwe amachepetsa kupsa mtima pakhungu nthawi yomweyo.
Zosakaniza zofunikira:
- 2 tsp wanzeru
- 2 tsp maluwa a linden
- 200 ml madzi otentha
Sakanizani zitsamba mu chidebe chakuya, kutsanulira madzi otentha, kuphimba ndi chivindikiro. Pambuyo pa mphindi 10-15, sungani kulowetsedwa kudzera mu cheesecloth kapena sieve yaing'ono. Pukutani madzi otuluka pankhope yanu, kenaka patsani khungu lanu kagawo kakang'ono ka zitsamba zosakaniza. Phimbani nkhope yanu ndi thaulo la terry, pakapita mphindi zochepa chotsani zotsalira za masks ndi thonje la thonje, tsitsani khungu ndi zonona zopatsa thanzi.
Chigoba cha zitsamba sichimangochotsa kutupa, komanso chimachepetsa khungu
Zosakaniza zofunikira:
- 50 g uchi
- 2-3 madontho a mafuta a masamba
Kutenthetsa uchi mu osamba madzi, ndiye kusakaniza ndi Kasitolo mafuta. Kuziziritsa osakaniza ntchito pa vuto madera a khungu. Patapita mphindi zingapo, yambani mankhwala ndi ofunda madzi owiritsa.
Uchi ndi allergen wamphamvu kwambiri, choncho uyenera kugwiritsidwa ntchito mosamala kwambiri.
Musanagwiritse ntchito chigoba, mayesero ayenera kuchitidwa, ndiko kuti, perekani uchi kumalo ang'onoang'ono a khungu
Zosakaniza zofunikira:
- 2 Art. l. oatmeal
- 4 Art. l. mkaka
Kupanga chigoba, kutentha mkaka, ndiye kutsanulira pa flakes. Lolani oatmeal kutupa kwa mphindi zingapo. Ikani chigoba pakhungu kwa mphindi 10.
Zosakaniza zofunikira:
- 1 malita a madzi
- 1 tbsp. l. hops
- 1 tbsp. l. chamomile
Kusamba kwa nthunzi kudzakuthandizani kuchotsa kupsa mtima ndikuchotsa msanga khungu. Kukonzekera izo, kutsanulira therere ndi madzi, kuziyika pa moto ndi kubweretsa kwa chithupsa. Sungani mutu wanu ndi thaulo pamene mukutentha pamadzi otentha. Pambuyo pa mphindi zingapo, perekani zonona zopatsa thanzi ku nkhope yanu.
Ngati muli ndi khungu louma, sungani nkhope yanu pa nthunzi kwa mphindi zisanu; ngati zabwinobwino kapena mafuta - pafupifupi mphindi 5
Ngati simukukhulupirira mankhwala achikhalidwe, yesetsani kuchotsa zowawa zapakhungu kudzera muzodzoladzola. Mwachitsanzo, mungagwiritse ntchito cryotherapy. Kodi tanthauzo la njira imeneyi ndi chiyani? Panthawi imeneyi, madera ovuta a khungu amakhala ndi kutentha kochepa. Kungakhale ayezi, madzi asafe. Kutentha kochepa kumayambitsa vasospasm, ndiyeno kuwonjezereka kwawo mofulumira. Zotsatira zake, magazi amayenda bwino, kagayidwe kake kamakhala bwino, ndipo khungu limakhala losalala.
Komanso chidwi kuwerenga: enzyme kuchotsa tsitsi.