Zamkatimu
- Chiganizo chamatsenga 1: "Muli ndi ufulu wokwiya"
- Mawu amatsenga 2: "Lowani m'manja mwanga! “
- Chiganizo chamatsenga 3: "Gosh, adakuchitirani izi?" “
- Chiganizo chamatsenga 4: "Mukangokonzeka, mutha kubwera kudzalankhula nane"
- Chiganizo chamatsenga 5: "Kodi Nestor the beaver akuganiza chiyani? “
- Chiganizo chamatsenga 6: "M'malo mwanu, ndikadachita nthawi yomweyo, koma ndi inu amene mukuwona"
- Muvidiyo: Mawu 12 amatsenga kuti muchepetse mkwiyo wa mwana wanu
- Mawu amatsenga 7: "Chabwino, mwapita patsogolo"
- Mawu amatsenga 8: "Kodi mwakwinya, mwakwiya?" “
- Mawu amatsenga 9: "Pitani mukathawe! “
- Mawu amatsenga 10: "Ndikulankhula nanu mwaulemu, ndikuyembekeza zomwezo kwa inu!" “
- Mawu amatsenga 11: "Imani! “
- Mawu amatsenga 12: "Chabwino, mwalakwitsa, koma mukadali munthu wabwino!" “
Chiganizo chamatsenga 1: "Muli ndi ufulu wokwiya"
Ngati apita ku spin, payenera kukhala chifukwa. “Mkwiyo umamlola kunena kuti chinachake chakhudzidwa mwa iye,” akufotokoza motero mphunzitsi wa makolo Nina Bataille. Komanso, kukana kutengeka mtima ndiyo njira yabwino yowonjezerera. Malangizo athu: Landirani kukwiya kwake ndi kumvetsera mwachifundo. Kodi sakusangalala chifukwa choti wina waba chidole chake? Muuzeni kuti mwamumvetsa. Kudziwa kuti wina akufotokoza zakukhosi kwake kumawathandiza kukhala pansi.
Mawu amatsenga 2: "Lowani m'manja mwanga! “
Mwana akaphulika, n’zosatheka kuti apeze njira yoti akhazikike mtima pansi. Zili zowawa kwambiri kwa iye kotero kuti zimasunga zovutazo ndikuzikulitsa ... Kuti titonthozeke, palibe chinthu chofanana ndi kukumbatirana. Kusonyeza kukoma mtima kumalimbikitsa kutulutsa kwa oxytocin, timadzi tambirimbiri, tomwe timakhala tabata nthawi yomweyo. Amakhalanso ndi zotsatira zopindulitsa m'kupita kwanthawi. “Mukadzadzaza maganizo ake, m’pamenenso mumam’patsa mphamvu zoti athe kulimbana ndi mavuto komanso kulamulira maganizo ake pambuyo pake,” akutsimikizira motero mphunzitsiyo.
Chiganizo chamatsenga 3: "Gosh, adakuchitirani izi?" “
Popeza aang’ono alibe kaonedwe ka zinthu, amamva kuwawa pazing’onozing’ono. Kuti muwathandize kutsitsa sewerolo, musazengereze kuchitapo kanthu pa phazi lolakwika, kungobweretsa kupepuka pang'ono pazochitikazo. Atabwerako kuchokera ku phunziro lake la limba, akudandaula kuti mphunzitsi wake anampatsa tigawo ting’onoting’ono tiŵiri toti abwerezenso, ndipo amadinda mapazi ake kuti asabwerere m’kalasi? Sewerani khadi la nthabwala: "Gosh, angayerekeze bwanji kuchita izi?" Zidzamuphunzitsa kuti aziona zinthu moyenera.
Chiganizo chamatsenga 4: "Mukangokonzeka, mutha kubwera kudzalankhula nane"
Kodi akupanga nkhope? Osayesa kukakamiza kukambirana nthawi yomweyo. “Sikuti mumamuuza kuti mulipo kuti mukambirane ngati iye ali,” akuumiriza motero Nina Bataille. Mpatseni nthawi kuti agayire mkwiyo wake ndikukhala ndi udindo akadzabweranso kwa inu. Chinthu chachikulu ndikutsegula chitseko nthawi zonse. Adzitsekera yekha mu sulking? M’patseni mtengo watsopano kumapeto kwa kotala la ola: “Kodi n’zoipa kwambiri kuti sitipita kokasangalala masana ano?” Koma koposa zonse, khalani olimba pamaudindo anu. Ngati mum'lola, akhoza kumangokhalira kudandaula kuti apeze zomwe akufuna.
Chiganizo chamatsenga 5: "Kodi Nestor the beaver akuganiza chiyani? “
Yesani: gwirani chofunda chake ndikumuuza kuti anene chilichonse chomwe mungavutike kuti mwana wanu amve. Mudzawona, piritsilo ligwira ntchito bwino kwambiri. "Chofunda ndi chinthu chosinthika, chomwe chimalola mwanayo kuika zinthu patali", akufotokoza motero Nina Bataille. Chifukwa chake musazengereze, gwiritsani ntchito!
Chiganizo chamatsenga 6: "M'malo mwanu, ndikadachita nthawi yomweyo, koma ndi inu amene mukuwona"
Palibe chochita. Nthawi zonse mukamupempha kuti akonze tebulo, amatsutsa. "Ndi khalidwe la ana omwe ali ndi khalidwe la mtsogoleri wa gulu: amadana ndi kulamulidwa ndipo nthawi zonse amafuna kuti apambane," akutero Nina Bataille. Koposa zonse, musakhumudwe ndikusewera pang'ono. Mupangitseni kumva ngati asankha. Zomwe muyenera kuchita ndikumuuza m'mawu odekha komanso olimba: "M'malo mwako, ndikadachita nthawi yomweyo, koma ndiwe wowona". Mudzaona, ngakhale atakhala wosasangalala, adzachita zimene munamupempha.
Muvidiyo: Mawu 12 amatsenga kuti muchepetse mkwiyo wa mwana wanu
Mawu amatsenga 7: "Chabwino, mwapita patsogolo"
“Monga makolo, tilinso ndi ntchito yophunzitsa ana athu,” akukumbukira motero Nina Bataille. Kodi mwana wanu wamng'ono adatha kukhalabe wozizira mumkhalidwe womwe ukanatha, kapena kutsika mpaka pano? Iyeneradi kuunikiridwa. Kumuyamikira sikungomulimbikitsa kuti abwereze khalidweli, komanso mudzakulitsa ulemu wake.
Mawu amatsenga 8: "Kodi mwakwinya, mwakwiya?" “
Kuti muphunzire kulamulira mkwiyo wanu, mufunikirabe kudziŵa kuti mwakwiya. Kumuthandiza kuti adziŵe zakumverera uku, samalani kufotokoza zizindikiro ndi maonekedwe a thupi: "Ukukuwa", "nkhope yako ndi yofiira", "mpweya wako ufulumizitsa", "uli ndi chotupa m'mimba mwako" ... wosaleza mtima, wosakhutitsidwa, wokhumudwa, wotopa, wokwiya, wokwiya, wokwiya…
Kodi mwana wanu wakwiya? Malangizo a mphunzitsi kuti athandize makolo
Mwadzitengera nokha paukali wa mwana wanu kapena mkati mwa zovuta, kotero kuti inunso mumasweka. Chifukwa chake, kuti mupewe kukuwa, kapena kukhala pafupi ndikumenya, malangizo athu oti musadziphulitse nokha.
- Ngati mungathe, siyani mwana wanu m'chipinda chawo, kudzipatula, ndipo mupume pang'onopang'ono. Pumirani mozama kuti muwerenge 5 ndikuchitanso chimodzimodzi potulutsa mpweya kasanu motsatizana.
- Imwani madzi okwanira m'kapu kapena kuthirirani madzi ozizira kumaso ndi m'manja kuti muthetse ludzu, kuchepetsa kugunda kwa mtima wanu, ndi kuchepetsa kutentha kwa thupi.
- Dzipatseni mphindi 10 kuti muzichita zinthu zomwe zimakupumulitsani: kusamba, kuwerenga magazini… Zingakhale bwino pambuyo pake ndipo mutha kulankhula ndi mwana wanu ndi mawu odekha omwe angathetse vutolo.
Mawu amatsenga 9: "Pitani mukathawe! “
Palibe ngati kuthamanga kapena kukankha mpira kuphunzira kuwongolera malingaliro anu, mkwiyo mumtima! Zochita zolimbitsa thupi zimakhala ndi mwayi wowirikiza wogwiritsa ntchito cortisol, vekitala yopsinjika, komanso kupanga endorphin, mahomoni osangalatsa. Kodi mwana wanu samasewera kwenikweni? Kujambula, kulemba ndi kuyimba zimagwiranso ntchito bwino kwambiri kuti ziwonetsetse kuti munthu ali wankhanza.
Mawu amatsenga 10: "Ndikulankhula nanu mwaulemu, ndikuyembekeza zomwezo kwa inu!" “
Kuyambira pamene mumasonyeza ulemu kwa mwana wanu, m’mawu amene mumagwiritsa ntchito ndi m’makhalidwe amene mumachita naye; ndife ovomerezeka kufuna zomwezo kwa iye. Ngati icho chiwoloka mzere, musachisiye icho. Muuzeni kuti afotokozenso chiganizo chake.
Mawu amatsenga 11: "Imani! “
N’zoona kuti palibe vuto kumulola kuchita zimene akufuna. Komabe, pewani kunena kuti “ayi” nthawi zonse. Amatchulidwa nthawi zambiri ndi mawu achitonzo, "ayi" amakulitsa mkwiyo wake motero amawonjezera kupsinjika kwake. Kondani mawu oti "imitsani", omwe ali ndi ubwino womuyimitsa mwanayo popanda kumupangitsa kumva kuti ali ndi mlandu.
Mawu amatsenga 12: "Chabwino, mwalakwitsa, koma mukadali munthu wabwino!" “
Amangofunika kuterera akajambula chithunzi, ndipo tsokalo ndi limenelo: amakwiya ndikung'amba chinsalucho ndi ukali! Mwana wanu sangayime kuti alakwitse ngakhale pang'ono. Nzosadabwitsa. "Tikukhala m'dera limene chikhalidwe cha zolakwika sichinapangidwe konse: ana athu ayenera kupambana poyamba ngati sakufuna kuti apite kwa loosers", akudandaula Nina Bataille. Ndiye zili ndi inu kumukumbutsa zimenezo kulephera kumaphunzitsa kuti aliyense ali ndi ufulu wolakwitsa, ndi kuti ngakhale zinali zolakwika, sizili zopanda pake pazonsezo. Kuti abwerere, akuyenera kuyambiranso kudzidalira ...