Zamkatimu
Kutaya thupi kumakhalanso ndi mafashoni ake: nthawi ina aliyense ankakhala pamodzi pa agologolo, kenako pa timadziti ta masamba, kusankha chakudya ndi mtundu. Pamodzi ndi katswiri wazakudya, timapeza momwe mungasiyire kuyesa thanzi lanu ndikuyiwala njira zovulaza.
Katswiri wa zamaganizo, membala wa Scientific Society of Natural Medicine
Zakudya zilizonse za mono ndi kutanthauzira kosakwanira.
Thupi ndi chuma chachikulu, maselo oposa 100 thililiyoni, ndipo amafuna mitundu yoposa 100 ya zakudya tsiku lililonse. Ndipo ngati nthawi zambiri mumadya zakudya zamtundu umodzi kapena zosagwirizana, ndiye kuti nkhokwe zanu zimachepa mwachangu, tsitsi lanu limakhala losalala, zikhadabo zanu zimanjenjemera, ndipo khungu lanu limavutika. Mwa njira, mutha kudziwa zakudya zomwe zili zoyenera kwa inu podina ulalowu.
Zakudya za a Ducan
Izi mapuloteni zakudya ndi oopsa monga onse mono zakudya mfundo. Kuonjezera apo, kudya kwambiri mapuloteni kumaika mtolo wosapiririka pa impso ndi dongosolo la excretory. Komanso, thupi limafunika chakudya, amene pafupifupi anathetsedwa ndi Ducan zakudya, chakudya ndi mphamvu, kuphatikizapo ubongo. Ndiko kuti, kuwonjezera pa mfundo yakuti munthu samva bwino, amamvetsetsanso zoipitsitsa, zomwe sizingatheke koma zimakhudza ubwino wa moyo.
Apple Cider Vinegar Zakudya
Zakudyazo zimafunikira ma teaspoons atatu a viniga wa apulo cider kuti adye musanadye, zomwe zimati zimachepetsa chilakolako cha kudya ndi "kuwotcha mafuta." Ubwino wa zakudya zotere ndi zokayikitsa kwambiri. Komanso, apulo cider viniga akhoza kuwononga kwambiri akalowa kum'mero ndi m'mimba.
Batani la Slimming In-Ear
Njirayi imachokera ku acupuncture ndipo lingaliro lake ndiloti zotsatira za mfundo zina za thupi zimatha kukhala ndi zotsatira pa thupi lonse. Pankhaniyi, ochirikiza njirayi amakhulupirira kuti kuboola makutu pazifukwa zina kumathandiza kuchepetsa chilakolako cha kudya ndi kuchepa thupi. Ndipo ngakhale kuti maphunziro ambiri amathandizira ubwino wa acupuncture, palibe amene watsimikizira ubwino woboola makutu pofuna kuchepetsa thupi. Monga lamulo, zakudya zolimba kwambiri, zotsika kwambiri, koma zakudya wamba zimaperekedwanso pa "puncture".
Zakumwa zakumwa
Chofunikira chake ndikuti zinthu zonse ziyenera kudyedwa mu mawonekedwe amadzimadzi - awa ndi timadziti, mbatata yosenda ndi supu zosenda. Zingawoneke ngati izi ndi lingaliro labwino, chifukwa chakudya choterocho chimakhala ndi mavitamini ambiri ndipo sichingatchulidwe kuti ndi njala - supu ndi mbatata yosenda zimakhuta bwino ndipo zimatenga nthawi yaitali kuti zigayidwe. Koma thupi lathu “silili lakuthwa” kuti tigwiritse ntchito zakudya zamadzimadzi zokhazokha. Kudya kotereku kumayambitsa kusagwira bwino ntchito kwa m'mimba, mpaka kufota kwa mucous nembanemba, chifukwa chake, munthu wosaukayo amakhala ndi vuto la metabolic ndikuwonjezera ma kilogalamu.
Kugona Kukongola Zakudya
Pali matembenuzidwe kuti chinali zakudya zomwe Elvis Presley ankakonda. Zomwe mukufunikira ndikugona, komanso kwautali momwe mungathere. Kuthera masiku angapo m'maloto, mumataya mapaundi owonjezera: palibe chakudya, ndipo pazosowa za thupi logwira ntchito, mphamvu zimatengedwa kuchokera kuzinthu zosungirako, ndiko kuti, mafuta. Tsoka ilo, ubwino wa zakudya izi sizinatsimikizidwe mwasayansi. Ndipo si aliyense amene angathe kupeza nthawi yogona nthawi yaitali.
Zakudya zamadzimadzi
Slimming timadziti kasanu kapena kasanu patsiku, amene m'malo mankhwala. Izi zingawoneke ngati lingaliro lalikulu la detox kwa ena. Koma kwenikweni, ndi zakudya zotere, fiber imatayika, yomwe imapezeka mumasamba atsopano, ndipo izi zikhoza kusokoneza zomera za m'mimba. Mukamwa madzi, zipatso ndi ndiwo zamasamba zathyoledwa kale, kotero kuchuluka kwa zopatsa mphamvu zomwe mungatenge ndizochepa. Zotsatira zake, mudzakhala ndi njala, zomwe zingakupangitseni kudya zakudya zowonjezera ndikupeza zopatsa mphamvu zambiri. Choncho, ndi bwino kudya apulo lonse kapena karoti.
Zakudya za thonje
Izi mwina ndiye zakudya zowopsa kwambiri zomwe ndidamvapo. Wina adaganiza kuti ndikofunikira kugwiritsa ntchito mipira ya thonje yoviikidwa mu puree yamadzimadzi kapena madzi (tcheru!). Akuti motere m'mimba mumamva kukhuta. Ndipotu, ndi zakudya zomwe zimakhala zoopsa kwa thanzi ndi moyo. Munthu samangodziletsa yekha zakudya, komanso kudya zomwe m'mimba sizingathe kugaya. Iyi ndi njira yachindunji ya kutaya madzi m'thupi, kudzimbidwa, ndi kulephera kwathunthu kwa m'mimba.