Momwe mungafulumizitsire kagayidwe kanu

Izi zinatsimikiziridwa ndi kafukufuku wopangidwa ku yunivesite ya Edinburgh (Scotland) ndi Pulofesa James Timmon, Sciencedaily.com malipoti. Cholinga cha kafukufukuyu chinali kuwona momwe masewero olimbitsa thupi afupikitsa koma amphamvu amakhudzira kagayidwe kachakudya ka achinyamata omwe amakhala ndi moyo wongokhala.

Malinga ndi James Timmoney, “Kuopsa kwa matenda a mtima ndi matenda a shuga kumachepetsedwa kwambiri ndi maseŵera olimbitsa thupi nthaŵi zonse. Koma, mwatsoka, anthu ambiri amakhulupirira kuti alibe mwayi kuchita masewera olimbitsa thupi nthawi zonse. Pakufufuza kwathu, tidapeza kuti ngati muchita masewera olimbitsa thupi angapo kwa mphindi zitatu osachepera masiku awiri aliwonse, kugawa pafupifupi masekondi 30 pagawo lililonse, zidzasintha kwambiri kagayidwe kanu pakatha milungu iwiri. ”

Timmoni anawonjezera kuti: “Kuchita masewera olimbitsa thupi pang’ono kwa maola angapo pamlungu n’kwabwino kwambiri kuti musamamveke bwino komanso mupewe matenda ndi kunenepa kwambiri. Koma chenicheni chakuti anthu ambiri sangathe kuzoloŵera ndandanda yoteroyo chimatiuza ife kufunafuna njira zinanso zowonjezerera ntchito. Izi ndizofunikira makamaka kwa iwo omwe amakhala moyo wongokhala. “

Siyani Mumakonda