Aital - dongosolo la chakudya cha Rastafari

Aital ndi chakudya chomwe chinakhazikitsidwa ku Jamaica m'zaka za m'ma 1930 chomwe chimachokera ku chipembedzo cha Rasta. Otsatira ake amadya zakudya zokhala ndi zomera komanso zosakonzedwa. Ichi ndi chakudya cha anthu ena aku South Asia, kuphatikizapo Jain ndi Ahindu ambiri, koma mukaganizira, Aital ndi veganism.

"Leonard Howell, m'modzi mwa omwe adayambitsa Rastafari, adatengera Amwenye pachilumbachi omwe sanadye nyama," akutero Poppy Thompson, yemwe amayendetsa galimotoyo ndi mnzake Dan Thompson.

Chakudya chachikhalidwe chophikidwa pa makala otseguka chimakhala ndi mphodza zochokera ku masamba ndi zipatso, zilazi, mpunga, nandolo, quinoa, anyezi, adyo ndi laimu, thyme, nutmeg ndi zitsamba zina zonunkhira. Chakudya chophikidwa mu ItalFresh van ndi njira yamakono yodyera rasta.

Lingaliro la aital lazikidwa pa lingaliro lakuti mphamvu ya moyo ya Mulungu (kapena Ya Jah) ilipo mwa zamoyo zonse kuyambira kwa anthu kufikira ku zinyama. Liwu loti "ital" palokha limachokera ku liwu loti "vital", lomwe limatembenuzidwa kuchokera ku Chingerezi monga "wodzaza ndi moyo." Rastas amadya zakudya zachilengedwe, zoyera komanso zachilengedwe ndipo amapewa zotetezera, zokometsera, mafuta ndi mchere, m'malo mwake ndi nyanja kapena kosher. Ambiri a iwo amapewanso mankhwala ndi mankhwala chifukwa sakhulupirira mankhwala amakono.

Poppy ndi Dan nthawi zonse sankatsatira dongosolo lotayirira. Anasintha zakudya zaka zinayi zapitazo kuti akhale ndi thanzi labwino komanso kupewa kuwonongeka kwa chilengedwe. Komanso, zikhulupiriro zauzimu za banjali zidakhala zofunikira pakusintha. Cholinga cha ItalFresh ndikuchotsa malingaliro olakwika onena za ma Rastafarians ndi vegans.

“Anthu samvetsetsa kuti Rastafari ndi wauzimu komanso wandale. Pali malingaliro akuti rasta nthawi zambiri amakhala aulesi kusuta chamba komanso kuvala ma dreadlocks,” adatero Dan. Rasta ndi mkhalidwe wamalingaliro. ItalFresh iyenera kuphwanya malingaliro awa onena za kayendetsedwe ka Rathafarian, komanso zadongosolo lazakudya. Aital amadziwika ngati masamba wamba ophika mumphika wopanda mchere komanso kukoma. Koma tikufuna kusintha lingaliro ili, kotero timakonzekera mbale zowala, zamakono ndikupanga zosakaniza zovuta, kutsatira mfundo za Aital. "

"Chakudya chochokera ku zomera chimakulimbikitsani kuti mukhale oganiza bwino komanso opangira kukhitchini, ndipo muyenera kufufuza zakudya zomwe mwina simunamvepo," akutero Poppy. - Aital amatanthauza kudyetsa malingaliro athu, matupi athu ndi miyoyo yathu ndi malingaliro omveka bwino, kulenga kukhitchini ndikupanga chakudya chokoma. Timadya zakudya zosiyanasiyana komanso zokongola, zipatso ndi ndiwo zamasamba zambiri, nyemba, mbewu, masamba obiriwira. Chilichonse chomwe osadya nyama amadya, titha kuchiyika. ”

Poppy ndi Dan sadya zakudya zamasamba, koma Dan amakwiya kwambiri anthu akamufunsa momwe amapezera zomanga thupi zokwanira.

“N’zodabwitsa kuti anthu ambiri mwadzidzidzi amakhala akatswiri a kadyedwe kake akadziwa kuti munthu wina sadya zamasamba. Anthu ambiri sadziwa nkomwe kuchuluka kwa mapuloteni ovomerezeka tsiku lililonse!

Dan akufuna kuti anthu azikhala omasuka ku zakudya zosiyanasiyana, kuganiziranso kuchuluka kwa zakudya zomwe amadya komanso momwe chakudya chimakhudzira matupi awo komanso chilengedwe.

“Chakudya ndi mankhwala, chakudya ndi mankhwala. Ndikuganiza kuti anthu ali okonzeka kuti lingalirolo lidzuke,” akuwonjezera Poppy. "Idyani ndikumva dziko lapansi!"

Siyani Mumakonda