Psychology

"Khalani zosavuta!" - alangizi amaphunzitsa nthawi ndi nthawi. Mutha kuwamvetsetsa: mukakhala osavuta, ndizosavuta kwa iwo. Mutha kuyankha maitanidwe awa, kapena mutha kulola kuti mukhale ovuta ndikupeza zosangalatsa zamitundu yambiri, zosanjikiza zambiri komanso zamitundu yambiri m'moyo.

Pambuyo pa 40, ndinayamba kusamalira khungu langa ndikupita kunyanja kokha madzulo. Chilimwe chino, ndili kale mu suti yosambira yamizeremizere yakuda, ndinawona nkhanu zowala masauzande ambiri pa mafunde. Mmodzi wa iwo adagwira mphete yanga ndikuwala kwakanthawi fundelo litatha. Zinali zokongola. Nyanja inanyezimira. Ndinayitana mwana wanga wamkazi, pamodzi tidasilira kuwalako komanso mphindi ino, ndipo tonse tidakumbukira ...

"Sindine wachisoni, ndine wovuta," adatero Dr. House, "asungwana amawakonda." Ndipo ndi zoona. Koma panthawi imodzimodziyo, zovuta (makamaka akazi ovuta) zimasokonezeka ndi zachisoni, zachisoni komanso, zoipitsitsa, zosasangalala. "Zinthu zonse ndizovuta kwa inu!" - amatero ndi mawu odzudzula ndipo amaona kuti izi ndizovuta.

Kuvuta ndi chiyani? Kupatula apo, izi zikutanthauza kuti muli ndi zifukwa zambiri zosokoneza (kuya, kumvetsetsa), koma palinso njira zambiri zosangalalira. Ndipo chidzakhala chosangalatsa, chambiri, chosangalatsa chapamwamba. Ngakhale mowa wokhala ndi sprats. Chifukwa zovuta zimakhala ndi zolandilira zambiri, mayanjano, zowonjezera kukoma. Amakhala ndi malingaliro akuthwa komanso zochita zochulukirapo. Choncho amafunikira zochepa kuti akhale osangalala. Ndizovuta kwambiri moti amatha kusangalala ndi zinthu zosavuta. Iwo okha angathe.

Ngati ndinu ovuta, ndiye kuti ndi zaka dziko lapansi limakuchulukirachulukirachulukira, limatseguka ngati tsamba la tiyi m'madzi otentha.

Mukudziwa, zonunkhiritsa zabwino, mukamaziwombera papepala, zimanunkhiza mosiyana ndi thupi, kumbuyo kwa khutu, osati pa dzanja, ndipo madzulo - osati m'mawa. Kupepuka m'mawa, mwamphamvu madzulo. Ndipo m'dziko langa, munthu aliyense ndi chinthu chilichonse chikuwoneka ngati chokonkhedwa ndi mizimu yotere. Chilichonse chomwe chili mmenemo chimayenda, chirichonse chimasintha mawonekedwe ndi tanthauzo, kuya ndi mtundu, ndipo kupitirira, kumakhala kowonjezereka. Izi zimatchedwa kukula ndi kukhwima, m'malingaliro mwanga.

Ndili ndi mnzanga wazaka 12. Ndili ndi zaka makumi atatu ndipo iye ali ndi zaka makumi anayi ndi ziwiri, nthawi ina anakankhira kiyibodi kutali, natambasulira pampando, kuphwanya mafupa ake ndikutulutsa mpweya: "Tili ndi zina zambiri patsogolo pathu." Ndiye sindinapeze zifukwa zokhalira ndi chiyembekezo ndili ndi zaka makumi anayi. Koma tsopano ali ndi zaka 55, ndipo sizingatheke kuvomereza kuti panalidi zokwera kwambiri ndipo zomwezo zimayembekezeredwa. Chifukwa ngati muli ovuta, ndiye kuti ndi zaka dziko lapansi limakhala lochuluka kwambiri kwa inu, limatseguka ngati tsamba la tiyi m'madzi otentha. Zili ngati kugonana: achinyamata ali ndi kuchuluka, akuluakulu ali ndi khalidwe. Achinyamata ali ndi ndudu zotsika mtengo komanso mchenga m'makabudula awo, akuluakulu ali ndi kachasu ndi matiresi a mafupa. Ndipo iyi ndi njira yachilengedwe ya zinthu.

Kukula kumatanthauza kupeza njira zambiri zopambana kuti mugwirizane ndi inu nokha ndi moyo.

Kukula sikutanthauza kukhala ndi nsapato ndikumanga zovala zatsopano. Sizinthu zambiri zatsopano, ndizokonda zatsopano komanso zomverera. Ndipo njira zambiri zopambana zodzipezera nokha ndi moyo ndikusangalala nazo zonse.

Ndipo zokumana nazo, simungazipeze kulikonse. Iye akuwunjika. Ndipo imaperekanso kuchuluka kwa kuzindikira, imapereka zotsatira za 3D ku chilichonse. Mwayesapo kale zinthu zambiri, muli ndi zokonda, zomata - mumitundu, fungo, zomverera, nsalu za upholstery ya mipando ...

Inde, ndi zofunika kwa inu. Ngati upholstery ndi, kunena, bulauni kupanga kapeti, osati ayezi, ndithudi, koma inu adzapulumuka - ndicho chimene munthu wamkulu. Koma ngati nsalu yowala - mutha kukhala okondwa kale kuchokera ku izi. Mukhoza kukhala mu hotelo yolandirira alendo, dikirani munthu, yang'anani dzanja lanu pa armrest ndi kuluka ulusi mu nsalu ndi kusangalala.

Ndipo kotero ziri mu chirichonse: mu chakudya ndi mowa, m'mizinda, zomangamanga (onani momwe masitepe!), Malo, zochitika ndi njira, nyengo ndi chilengedwe, mafilimu ndi nyimbo, kulankhulana ndi ubwenzi - mu zomwe ziri zofunika, koma pa zimene kutseka maso anu mwa munthu ... Osankhidwa kwa unyinji - awo buzz ndi ankakonda zokonda. Ndipo zonsezi sizikulemetsa, koma zimapangitsa kuti zikhale zosavuta.

Chinthu china, ngati palibe cha izi chinachitika. Penapake chinachake chinasweka ndipo sichinachitike. Ndipo mulibe zozama zamkati - zazikulu ndi zazing'ono zophatikizika, zikondano, chifundo, chisangalalo, zokometsera za moyo… Mwayi wandalama ukhoza kulimbikitsa zonsezi, koma sungathe m'malo mwake.

Ndipo ngati pali zochepa zomwe munganene: "O, ndimakonda bwanji! Ndimakonda basi. " Ndiko kuti, mukhoza kunena - chikondi sichigwira ntchito. Koma zimaoneka ngati mumayenera kukhala osangalala nthawi zina, ndipo mumadziyang’ana nokha ndi kudzifunsa kuti: “Kodi chimene ndimakonda kwambiri m’moyo n’chiyani? Kodi ndikufuna kumuwona ndani pompano? Kuti ndikhale wosangalala kwambiri tsopano pomwe - wow! Ndipo poyankha, chete. Ndipo mukhoza kukwapula ndi supuni pa poto yamkuwa ya zilakolako, koma sizinaphule kanthu. Ndipo ndipamene imayamba: "Chidendene changa chonyowetsa chidendene chili kuti? N'chifukwa chiyani tiyi ozizira, champagne kutentha? Ndipo ayezi mu galasi ndi mawonekedwe olakwika.

Koma ngati zonse zakula - m'moyo muli ndi zambiri zomwe mumakonda. Kuphatikizira zovuta zanu ndi zosamvetsetseka, mchenga ndi ming'alu zomwe mudazipeza kalekale, zomwe mudazolowera komanso zomwe zimakongoletsa moyo tsiku lililonse. Kukongola ndikuti mwadzikhululukira kale chifukwa cha zosamvetsetseka komanso ndi aliyense amene muli ndi mbiri ya maubwenzi: kukana, kukwiya, kukambirana, kukhumudwa, kuvomereza - ndipo zonsezi ziri kumbuyo kwanu. Mumawakonda mwa inu nokha ndipo mumadziwa kuti amakupangitsani kukhala wosiyana ndi wina aliyense. Ndinatsimikiza.

Kukhwima ndi zovuta ndi pamene mumadziwa kunyambita zilonda zanu, ufa zipsera, kapena kuvala monyadira, monga malamulo.

Komanso zolakwa zanu, zomwe mwina zinali zolakwika zenizeni, kapena chikondi chenicheni, chomwe chiri cholondola nthawi zonse. Koma uchikulire, kukhwima ndi zovuta ndi pamene mumadziwa kunyambita mabala anu, ufa zipsera, kapena kuvala monyadira, monga malamulo. Ndipo nthawi zambiri amasungulumwa, ndipo ngati mukumva, musachite mantha.

Ndizodabwitsa chotani nanga kumvera kuyitana kuphweka, "zosavuta" zosangalatsa zaumunthu, kusadzichepetsa kwa chitonthozo, kuwaza phulusa pamutu pathu - inde, iwo amati, Ndikufuna mikhalidwe yambiri yachisangalalo, zowonjezera zowonjezera, ndi vinyo wotchipa wa doko ndi "Bwenzi" ndudu sizokwanira kuti ndisangalale. Kulakalaka chiwerewere chaunyamata, kusasamala ndi kutaya mtima m'chilichonse - nthawi zina zimawonekera. Koma mukamadziwa ndi kukonda zinthu zambiri zosiyana, mumakonda mwatsatanetsatane, mumaluma ndi chisangalalo chotero, simunong'oneza bondo kuti simunakwanitse zaka 20. Ndipo momwe mudakhalira maola ambiri mukugona pamphepete mwa nyanja, osawopa kutenthedwa, ndikuwotcha nokha kuti musinthe khungu, mumakumbukira popanda mphuno yokoma.

Monga wogulitsa wina wopambana kwambiri wa air conditioner akunena kuti: mutapeza malo anu padzuwa, kusankha kwanu ndikukhala mumthunzi. Pali phompho la zinthu zosangalatsa komanso mndandanda wautali wa mndandanda womwe uyenera kuwonedwabe.

Siyani Mumakonda