"Palibe vuto kulota za tsogolo losangalatsa, koma ndi bwino kuchitapo kanthu kuti likhalepo"

"Palibe vuto kulota za tsogolo losangalatsa, koma ndi bwino kuchitapo kanthu kuti likhalepo"

Psychology

Andrés Pascual, wolemba «Kusatsimikizika Kwabwino» adalemba chitsogozo kuti apeze mbali yabwino yosadziwika ndi chinsinsi kuti kusatetezeka, chisokonezo ndikusintha kukuthandizireni

"Palibe vuto kulota za tsogolo losangalatsa, koma ndi bwino kuchitapo kanthu kuti likhalepo"

Takhala tikumvetsera ndikuwerenga kwazaka zambiri kwa akatswiri a upangiri ndi ma psychology akuti sitiyenera kuyang'ana zakale kapena zamtsogolo koma zapano, zapano ndi zomwe tili nazo munthawi ina. Komabe, izi, nthawi zambiri, zimabweretsa kusatsimikizika, kudzimva kotere kusadziwa momwe timakondera.

Andrés Pascual, wolemba bwino komanso wolemba nkhani zongopeka komanso wokamba nkhani wotchuka yemwe amakamba zokambirana ndikuchita zokambirana padziko lonse lapansi, ali ndi malingaliro osiyana kwambiri… Kwa iye, kusatsimikizika kumatha kukhala kwabwino ndipo kuyang'ana mtsogolo ndiye chisankho chabwino kwambiri chomwe tingamwe . Chifukwa chiyani? Chifukwa tsogolo lomwe tikufuna limapangidwa ndi «kumvetsera kwathunthu

 zosankha zopanda malire zakutukuka zomwe tikupeza pano.

“Tikukhala m'badwo wa kusatsimikizika, dziko lachilengedwe, lokhalitsa, mwamwayi, komanso labwino kuti zinthu zizitiyendera bwino, tonse panokha komanso mwamgwirizano ”, akufotokozera mwachidule Andrés Pascual. Vuto ndi chiyani, ndiye? Kuti nthawi zambiri timakhala ndi malingaliro athu pa kujambula zithunzi zosamveka komanso zosatheka za momwe zathu ziyenera kukhalira, m'malo mongoyang'ana nthawi zonse za kanema wamphamvu tsiku ndi tsiku: kukhalapo. Palibe vuto kulota za tsogolo losangalatsa, koma ndibwino kuti mukhalebe maso ndikuchitapo kanthu kuti mupange.

Momwe mungayang'anire kusatsimikizika

Andrés Pascual (@andrespascual_libros) akuti ngati mpaka pano takhala tikugwirizana kwambiri ndi kusatsimikizika, zinali chifukwa panalibe chitsogozo chofotokozera momwe tingachitire ndi kusamalira izi kuti zitipindulitse. Tidayesa kuzipewa kapena kuzipewa, zonena ziwiri zomwe ndizosatheka popeza sitingadziwe chilichonse kapena kuwongolera chilichonse…

Ndipo ndichifukwa chake wolemba «Kusatsimikizika Kokwanira: amasintha kusadzidalira, chisokonezo ndikusintha kukhala njira yopambana» adapanga buku laling'ono lokhala ndi mfundo zazing'ono zomwe sangakupangitseni kuwona kusatsimikizika ngati chiwopsezo: «Kusatsimikizika Kwabwino ndi njira yomwe imawonetsera momwe tingasinthire ubale wathu ndi kusatetezeka, chisokonezo ndikusintha, kuwavomereza ngati chinthu chachilengedwe ndikuwasandutsa njira yopambana». Kuti tichite izi, wolemba akufuna malingaliro asanu ndi awiri kutengera ziphunzitso za aphunzitsi ndi asayansi a nthawi zonse zomwe zingatitsogolere panjira yosavuta komanso yopanga upangiri yatsopano yolekerera kusatsimikizika, chifukwa chake, kwa munthu watsopano. zambiri zaulere.

"Iyi si nthawi yabwino yopanga tsogolo lathu, tsiku lililonse padzakhala nkhani zoipa, makalata ochokera ku banki, mavuto ... Tsiku lililonse sipadzakhala kusatsimikizika," akutero Andrés Pascual, yemwe tsopano "ndi mphatso." "Ndikukhulupirira kuti njira zisanu ndi ziwiri zakusatsimikizika Kothandiza zathandiza anthu ambiri kuchita zinthu ndikuyenda mdziko lino losatsimikizika."

Monga Andrés Pascual akunenera, timayesetsa kukhala otsimikiza, kukhala ndi bata, kukhala otetezeka… koma Kusatsimikizika Kwabwino Sizokhudza kukhala nazo, koma za kukhala: kuzindikira kuti kusatetezeka ndi chikhalidwe chathu, kukhala omasuka kusankha njira yoyenera kwambiri pamikhalidweyo, kukhala amodzi ndi mphindi ino, kukhala anzeru komanso olimba mtima kupita patsogolo ndikusangalala ndi mseu. «Kuchokera pamtundu watsopanowu, kuchokera ku umunthu watsopanowu, kukhala ndikuwonjezeranso».

Njira Zisanu Ndi Ziwiri Zosatsimikizika

M'buku latsopano la Andrés Pascual, amapereka makiyi kuti kusatsimikizika ndi mnzanu osati mdani wanu, ndikuwuzani mfundo zisanu ndi ziwiri zofunika kuziganizira:

Chotsani zizolowezi zoipa. Tikachotsa machitidwe omwe amachititsa kusalolera kusatsimikizika, timasiya mwayi wazosintha zazing'ono zomwe zipangitse umunthu wathu watsopano kapena kampani yathu.

Onetsani zotsimikizika zanu. Tithokoze chifukwa choti padziko lapansi palibe chotsimikizika chomwe chimatikakamiza kutsatira njira zomwe tidakonzeratu, tili ndi ufulu kuyambitsa njira yathu ndikudzipereka ku zolinga zomwe zimapangitsa tanthauzo.

Siyani zakale kumbuyo. Popeza chilichonse chimasintha nthawi zonse, tiyenera kusintha momwe zinthu zilili komanso mwayi wapano, osakakamira zakale zomwe kulibe komanso osawopa kutaya china chake panjira.

Pangani tsogolo lanu tsopano. Tikukhala munthawi yolemera yopanda malire yomwe tiyenera kusankha kuyang'anitsitsa tsopano, osadziwonetsera tokha mtsogolo lomwe tikumanga ndi chilichonse cha zochita zathu.

Khalani bata. Ntchito zathu zimapita patsogolo mosadziwika koma kogwira ntchito momwe timayenera kukhalira bata, osayesa kuwongolera chilichonse ndikuyang'ana pakuchepetsa mkangano wathu wamkati.

Khulupirirani nyenyezi yanu. Kuti tipeze zabwino zonse tiyenera kugwiritsa ntchito nzeru, osayiwala mwayiwo komanso zochitika zosayembekezereka timasewera makadi awo, omwe tiziika kumbali yathu ngati titakhala obetchera kapena anthu.

Sangalalani ndi mseu. Kusungabe mtima wachisangalalo, chisangalalo kapena kuvomereza ndiye chinsinsi cholimbikira popanda kusiya kapena kuyang'ana njira zazifupi, kudzipatsa tokha thupi ndi moyo ngakhale kusatsimikizika kumatilepheretsa kuwona mathero a mseu.

"Ngati musankha kukhala m'dziko lino lapansi, muyenera kulipira," akutero wolemba. Chiti? Kusatsimikizika. Kuti akhale mnzake wathu, Andrés Pascual akufuna njira yomwe yamangidwa kuchokera m'malingaliro a malingaliro odziwika kwambiri a Humanity. Mwakutero, "Kusatsimikizika Kwabwino" kumatiphunzitsa kuti:

Kusankha zochita kuyamikira zomwe takumana nazo, koma osamangirizidwa ku masomphenya a moyo kapena kampani yomwe imasintha mphindi iliyonse ndi chilengedwe.

Sangalalani ndi mwayi zomwe zimatipatsa chidziwitso ndi kuneneratu, osatilepheretsa kufunafuna chidziwitso chokwanira.

Pitani kuchokera mantha kupita kudzidalira popanga njira ndi njira zatsopano.

Sewerani zanzeru zonse pachiwopsezo ndi mwayi, Kupanga mwayi wopambana ndikuonetsetsa kuti tikupeza malo abwino pansi pa mapazi athu.

Tsatirani zizolowezi zazing'ono tsiku lililonse zomwe zitikonzekeretse kuthana ndi mavuto osatsimikizika kwambiri.

Siyani Mumakonda