Zamkatimu
Jiu-jitsu kwa ana: Wrestling waku Japan, masewera a karati, makalasi
Amakhulupirira kuti kupambana pa duel kumafuna kulondola ndi mphamvu ya nkhonya, koma mu luso lankhondo ili zosiyana ndizowona. Dzina lakuti jiu-jitsu limachokera ku mawu oti "ju" ofewa, osinthasintha, osavuta. Maphunziro a Jiu-jitsu kwa ana amakulolani kuti mukhale ndi luso, mphamvu, luso lodziimira nokha - makhalidwe abwino omwe angakhale othandiza kwa aliyense.
Kuchita masewera olimbitsa thupi kumathandiza kuti thupi la mwanayo likhale lamphamvu. Ngakhale mwanayo anabadwa wamng'ono ndi wofooka, koma makolo akufuna kusintha kwabwino, iwo akhoza bwinobwino kumubweretsa mu mtundu uwu wa masewera a karati kuyambira zaka 5-6.
Jiu-jitsu kwa ana ndi masewera olimbitsa thupi, ndiyeno pokhapo amamenyana ndi mdani
Njira ya ku Japan ya Jiu-Jitsu imaphunzitsa magulu onse a minofu. Nkhondo ikupita mwamphamvu, popanda malire, choncho makhalidwe onse akuthupi amafunikira - kusinthasintha, mphamvu, liwiro, kupirira. Zonsezi zimapangidwira pang'onopang'ono kupyolera mu maphunziro aatali.
Wrestling yaku Brazil, yomwe ndi mtundu wa Jiu-Jitsu yochokera ku Japan, imafunikiranso kugwirizanitsa kwakukulu kwa kayendedwe ka kuponya kolondola. Choncho, ana amene akuchita masewera a karati ndi dexterous ndipo amadziwa momwe angayendere mofulumira mumkhalidwe woopsa. M'moyo wamba, njira zolimbana nazo zingagwiritsidwe ntchito bwino podziteteza. Ngakhale kuti poyamba jiu-jitsu ndi luso lankhondo, lingagwiritsidwe ntchito bwino pamene mukufunikira kuthamangitsa kuukira kosayembekezereka pamsewu ndi zigawenga.
Kufotokozera kwa makalasi a Jiu-Jitsu
Kusiyanitsa kwa jiu-jitsu ndikuti kuyang'ana kwambiri kumalimbana ndi malo. Cholinga cha nkhondoyi ndikutenga malo abwino ndikupanga njira yowawa kapena kutsamwa yomwe idzakakamiza wotsutsa kuti apereke.
Fomu yophunzitsira iyenera kukhala yapadera, yopangidwa ndi thonje, zofewa. Amatchedwa "gi" kapena "kudziwa gi" m'chinenero cha akatswiri.
Jiu-jitsu ili ndi malamulo ake omwe mwana sayenera kuswa - munthu sayenera kuluma kapena kukanda. Malingana ndi mtundu wa lamba, njira imodzi kapena ina imaloledwa kapena yoletsedwa.
Phunziroli limayamba ndi mayendedwe apadera, omwe amagwiritsidwa ntchito pochita njira. Pambuyo pake, kutentha kumapita ku njira zowawa komanso zopweteka, mayendedwe omwewo amabwerezedwa kangapo kuti apange liwiro lomwe likufunika pankhondoyo.
Atsikana nthawi zambiri amakhala opambana pamipikisano pakati pa ana aang'ono, amakhala olimbikira komanso olimbikira. Pambuyo pa zaka 14, anyamata ndi omwe akutsogolera, chifukwa cha ubwino wa thupi omwe ali nawo pa masewerawa.
Jiu-jitsu amakulitsa ana mwakuthupi, amawathandiza kukhala athanzi komanso odzidalira.