walrus

Chakumwa chamtundu, chachikhalidwe cha ku Russia, chinatchulidwa koyamba m'zaka za zana la 15, zomwe zimalongosola madzi amankhwala kuchokera ku zipatso ndi kuwonjezera shuga kapena uchi. Palibe mgwirizano pakati pa akatswiri a mbiri yakale pa chiyambi cha mankhwala. Ena amanena kuti ndi kupangidwa kwa Byzantine, ena amanena kuti ndi chilengedwe cha ophika aku Russia.

Ubwino ndi kuipa kwa zakumwa za zipatso zinali zodziwika bwino komanso kuyamikiridwa ndi makolo athu. Ndiwolemera mu organic zidulo kuti normalize matumbo microflora ndi kuwononga tizilombo tizilombo, pectin, amene amachepetsa mlingo wa shuga m'magazi, ali antitumor kwenikweni, ndi zigawo zina machiritso.

Kugwiritsa ntchito chakumwa cha zipatso pochotsa poizoni m'thupi sikungalowe m'malo. Kuphatikiza apo, chakumwacho chimakhala ndi mavitamini B1, PP ndi A zofunika kwa munthu. The mankhwala lili phosphorous, amene normalizes kukula kwa fupa minofu, kumalimbitsa mafupa kashiamu, ndi kumapangitsa mtima ntchito ya magnesium.

Phindu la madzi a currant ndi mphamvu yake yolimbana ndi matenda opuma. The mankhwala bwinobwino amasiya kutupa njira. Kugwiritsa ntchito mabulosi akutchire madzi a zipatso mu phindu pa mantha dongosolo ndi zolimbikitsa matumbo. Ngati atapangidwa kuchokera ku yamatcheri, kumwa kumathandizira kuchepetsa cholesterol. Chipatso kumwa anakonza pamaziko a cranberries ali zimandilimbikitsa ndi ambiri zimandilimbikitsa katundu. Chokeberry chakumwa chimapangitsa kuti magazi aziyenda bwino komanso kukhazikika kwa mtima.

Pali choipa chakumwa cha zipatso kwa thupi, makamaka chimachokera ku zigawo zomwe zimapanga mankhwala. Chifukwa chake, ma currants amawonjezera kuchuluka kwa asidi kwa iwo, zomwe sizothandiza kwa anthu omwe ali ndi vuto la m'mimba. Kuwonongeka kwa madzi a mabulosi akuda ndikotheka ngati kumwa mowa molakwika, mu chipatso cha mabulosi pali fructose yambiri, yomwe imapangitsa kuti impso zizichulukana.

Pamene ma cherries ali chinthu chachikulu, amatha kuyambitsa kuyabwa ndi zotupa pakhungu mwa anthu omwe amakonda ziwengo. Zakumwa za kiranberi zikamamwa mochuluka, zimatha kuwononga enamel ya mano. Zovulaza madzi a zipatso kuchokera ku black chokeberry ndizotheka chifukwa cha kukwiyitsa kwake pamimba mucosa, sayenera kumwa kwambiri kwa odwala omwe ali ndi gastritis kapena zilonda zam'mimba.

Ubwino ndi kuipa kwa zakumwa za zipatso nthawi zambiri zimadalira zosakaniza zomwe zimapangidwa ndi opanga osakhulupirika. Musagule chakumwa chopangidwa ndi utoto ndi zokometsera.

Chitsamba chotsika chimamera m'dera la Russia, m'nkhalango za coniferous komanso m'malo otseguka. Makhalidwe ake azachipatala akhala akugwiritsidwa ntchito pamankhwala. Kwenikweni, mabulosiwo ali ndi mavitamini C, A ndi ...

Ku Russia, ubwino wa madzi a kiranberi wakhala ukudziwika kwa nthawi yaitali, lero akudziwikanso ndi madokotala, omwe amalimbikitsa kuti azitenga nthawi zonse kwa anthu omwe akudwala matenda a mtima, chakumwacho chimatha kuyendetsa mafuta a kolesterolini. Phindu…