Anthu omwe ali pachiwopsezo cha fibromyalgia

• The akazi. Fibromyalgia imakhudza amayi nthawi 4 kuposa amuna¹. Ofufuza amakhulupirira kuti mahomoni ogonana amakhudza kuyambika kwa matendawa, koma sadziwa momwe angachitire.
• Anthu omwe achibale awo ali ndi kapena akudwala fibromyalgia kapena kuvutika maganizo.
• Anthu omwe amavutika kugona chifukwa cha kugunda kwa minofu usiku kapena matenda a mwendo wopumula.
• Anthu amene anakumanapo zokumana nazo zowawa (kugwedezeka kwakuthupi kapena kwamalingaliro), monga ngozi, kugwa, kugwiriridwa, opaleshoni, kapena kubereka kovuta.
• Anthu omwe atenga matenda aakulu, monga hepatitis, matenda a Lyme kapena kachilombo ka HIV (HIV).
• Anthu omwe ali ndi matenda a nyamakazi, monga nyamakazi ya nyamakazi kapena lupus.

Zowopsa

Monga zifukwa zoopsa, makhalidwe amenewa makamaka zinthu zokulitsa za matenda.

• Kulephera kapena kuchita masewera olimbitsa thupi mopitirira muyeso.
• Chizoloŵezi chokhala ndi malingaliro owopsa, ndiko kuti, kuyang'ana pa chilichonse choipa chomwe ululu umabweretsa pamoyo wanu.