Poopa kapangidwe kake ka zopukutira m'manja zapamwamba ndi ma tampon komanso gawo la zachilengedwe, azimayi ochulukirachulukira akutembenukira ku mayankho achilengedwe munthawi yawo. Zovala zamkati komanso zoteteza ukhondo, makina osambitsika, athanzi komanso oyamwa, zovala zapakati zimakhala ndi zabwino zambiri.

Nthawi yamkati, kapena kabudula wamkati, ndi chovala chamkati chokhala ndi malo oyamwa kuti mutenge msambo. Chifukwa chake amalowetsa zopukutira m'manja, tampons zaukhondo ndi zina zoteteza ukhondo, monga chikho cha mwezi, kapena zimawonjezera pakakhala kutuluka kochuluka. Atsikana ndi amayi onse omwe atha kusintha amatha kugwiritsa ntchito zovala zamkati, chifukwa palibe zotsutsana. 

Zithunzi nthawi zambiri zimakhala ndi nsalu zitatu:

• thonje la thonje lonse;
• pamalo otetezera, tencel (zotengera zopangidwa ndi mapadi opangidwa kuchokera ku matabwa a bulugamu) kapena ulusi wa nsungwi, zida zama antibacterial ndi anti-fungo;
• nthawi zonse pamalo otetezera, malo osavomerezeka mu PUL (yopanda madzi koma yopumira yopangira polyester) kuti asunge madzi ndi kupewa kutuluka.

ubwino 

Pali zambiri:

Mtengo:

Pogula, ma panties oyimira nthawi amaimira ndalama zochepa, koma popeza atha kugwiritsidwa ntchito zaka zitatu pafupifupi, mtengo umachotsedwa mwachangu. 

Zachilengedwe:

Ndi zinyalala za zero komanso zoipitsa zochepa, kugwiritsa ntchito mapepala am'nthawi kumathandiza kuchepetsa kuwonongeka kwa chilengedwe. 

Kusakhala pachiwopsezo cha mantha:

Monga chikumbutso, toxic shock syndrome (TSS) ndichinthu chachilendo (koma pakuwonjezeka zaka zaposachedwa) cholumikizidwa ndi poizoni (poizoni wa bakiteriya TSST-1) wotulutsidwa ndi mitundu ina ya mabakiteriya wamba monga Staphylococcus aureus (Staphylococcus aureus).

Nthawi zoopsa kwambiri, TSS imatha kudula ziwalo kapena kufa. Kafukufuku wochitidwa ndi ofufuza ochokera ku International Center for Infectious Disease Research ndi National Reference Center ya Staphylococci ku Hospices de Lyon adazindikira zoopsa zingapo, kuphatikiza kuvala tampon kwa maola opitilira 6 kapena usiku. Kuchuluka kwa magazi kumaliseche kumakhaladi chiopsezo, chifukwa kumakhala ngati chikhalidwe cha mabakiteriya, omwe amachita.

Mofananamo, popeza amalola kuti magazi aziyenda, zotetezera zakunja (matawulo, ma panty komanso ma panties owonjezera) sizinachitepo kanthu pakusamba kwa TSS, akukumbukira ANSES mu lipoti la 2019. . 

Kusavulaza kwa zida:

Ngakhale ma tampon ambiri wamba ndi zopukutira zaukhondo zimakhala ndi, zowerengeka zochepa, zinthu zosonyeza zotsatira za CMR, zoteteza ku endocrine kapena zotulutsa khungu, akukumbukira lipoti lomweli la ANSES, zida zomwe amagwiritsidwa ntchito pazovala zamkati sizikhala ndi zinthu zamtunduwu. 

Kusakhala kwa fungo:

Nsalu zoyamwa zimapangidwa ndi zinthu zomwe zimapangitsa kuti fungo lisamayende bwino. 

Chiwopsezo chochepa chodumpha:

Mitunduyi imakhala ndi malo oyamwa omwe amakhala ndi malo osakanikirana omwe amasungira zakumwa, motero amachepetsa chiwopsezo chodontha. Katemera amatha kukhala ndi mapiritsi atatu.

Zovuta

• ngakhale zovala zamkati zamkati zimakhala zochepa, zimakhalabe zonenepa kuposa zovala zamkati;
• chifukwa amayenera kutsukidwa nthawi iliyonse akagwiritsidwa ntchito, amafunikira bungwe laling'ono;
• mukamagula zovala zamkati, pamakhala mtengo. Kuwerengera 20 mpaka 45 euros panty, podziwa kuti seti yochepera 3 ndiyofunikira kuti pakhale phindu tsiku lililonse.

Njira zosankhira

Lero pali mitundu yambiri yazopereka zoperekera nthawi. Nazi zina zofunika kuziganizira mukamagula:

• kondwerani zopangidwa ku France, kuti mulimbikitse chuma chakomweko, komanso kuwonetsetsa kuti zinthu zogwiritsidwa ntchito sizowopsa
• sankhani mtundu wolembedwa (OekoTex 100 ndi / kapena GOTS label). Izi zimatsimikizira kusakhalapo kwa zinthu zapoizoni (mankhwala ophera tizilombo, zosungunulira zamankhwala, ma nanoparticles asiliva, ndi zina zambiri) kwa thupi ndi chilengedwe, komanso nsalu zopangidwa kuchokera ku mbewu kuchokera ku ulimi wodalirika.
• sankhani mtundu woyenera malinga ndi kuyenda kwake ndi kagwiritsidwe kake (usana / usiku, masewera, ndi zina zambiri). Makampani nthawi zambiri amapereka mayiyidwe osiyanasiyana: opepuka / apakatikati / ochulukirapo.  

Zokongoletsa

Chotsatira chimabwera m'njira zokongoletsa. Mitundu yosiyanasiyana ilipo malinga ndi:

• mtundu: wakuda, woyera kapena thupi;
• mawonekedwe: zovala zazifupi, zazifupi kapena tanga kapenanso chingwe chamtundu wina;
• Mtundu: wosavuta, wopanda kapena zingwe, kapena satin;
• wopanda msoko wowoneka, kuti mutonthozedwe ndikulingalira pansi pa zovala.

Kuyenda m'nkhalango zamkati zamkati, msika womwe ukuyenda bwino, zitha kukhala zothandiza kuwerengera ndemanga pa intaneti, mayankho mumawebusayiti, maumboni. Zowonadi, mitundu yonse sinapangidwe mofanana.

Seti ya panti itatu ikulimbikitsidwa kuti pakhale kusamba pang'ono pakati kutsuka ndi kuyanika. Kutengera mtunduwo, zovala zamkati zimatha kuvala mpaka maola 12.

Ndi mphamvu iti yomwe mungasankhe?

Sankhani kabudula wamkati ndi kapangidwe kake kamene kamayamwa molingana ndi nthawi yake, masana (usana / usiku) kapena momwe munthuyo akuyendera. Mwachitsanzo :

• koyambira ndi kutha kwa kayendedwe kapena kuyenda kwa kuwala: kabudula wamkati wopepuka mpaka pakati
• kuyendetsa kwambiri komanso usiku: kabudula wamkati wolowera kwambiri

Kutsuka zovala zanu zapakati

Zovala zapakati pa msambo ziyenera kutsukidwa mukamagwiritsa ntchito, kutsatira izi:

• mutatha kugwiritsa ntchito, tsambani zovala zamkati ndi madzi ozizira, mpaka madzi atha;
• makina osamba pamakina 30 ° C kapena 40 ° C, makamaka mu ukonde wotsuka kuti asunge nsalu;
• Makamaka amagwiritsa ntchito mankhwala osokoneza bongo a hypoallergenic ndi glycerin, olemekezeka kwambiri pakhungu, komanso ulusi wa nsalu. M'kupita kwanthawi, glycerin imamaliza kutseka ulusi woyamwa ndikusinthanso mphamvu yake. Pazifukwa zomwezi, zofewetsa ndi zofewetsera sizoyenera chifukwa zimachepetsa kuyamwa kwa nsalu. Amatha kusinthidwa ndi viniga woyera;
• mpweya wouma. Pewani chowumitsira chomwe chimawononga nsalu za nsalu.