Mtedza wa paini: zopindulitsa. Kanema
Mtedza wa paini ndi mbewu za paini waku Siberia. Iyi ndi mphatso yeniyeni ya chilengedwe, yomwe imadyedwa komanso imagwiritsidwa ntchito pokonzekera mankhwala ndi zodzoladzola.
Mtedza wa paini: phindu kapena kuvulaza?
Kapangidwe ndi katundu wothandiza wa mtedza wa paini
Ubwino wa mtedza wa paini m'thupi la munthu ndi waukulu kwambiri. Mukagwiritsidwa ntchito moyenera (magalamu 30 patsiku), mutha kuchiritsa thupi ndikuwonjezera chitetezo. Izi zimachitika chifukwa choti kapangidwe ka zipatso za mtedza zimaphatikizapo:
- lecithin; - mapuloteni ndi chakudya; - phulusa; - chinyezi; - shuga, fructose ndi sucrose; - wowuma; - CHIKWANGWANI; - zazikulu ndi zoyeserera; - mavitamini A, E, C, P, gulu B; - mavitamini a gulu B; - amino zidulo; - mafuta polyunsaturated zidulo.
Mtedza wa pine umalimbikitsidwa kwa iwo omwe amatsata zakudya zamasamba. Mapuloteni a mtedza wa Pine amakhala oyenera komanso osakanikirana ndi thupi la munthu.
Gwiritsani ntchito mafuta a mkungudza posamalira khungu ndi tsitsi. Amagwiritsidwa ntchito pochiza chikanga, psoriasis, ndi khungu lowuma. Maski a tsitsi ndi scalp okhala ndi mafuta a mkungudza ali ndi zinthu zabwino, zopatsa mphamvu komanso zotonthoza
Mafuta amatengedwa m'maso a mtedza wa paini. Zimathandizira kuwongolera magwiridwe antchito am'mimba ndi chiwindi, zimawongolera cholesterol m'magazi ndikuchotsa poizoni m'thupi. Kudya mafuta a paini mafuta ndikofunikira kuti mukhale ndi magazi mukakhala kuchepa kwa magazi, kulimbitsa dongosolo lamanjenje ndikulimbana ndi kuperewera kwama vitamini. Mafuta ndi othandiza pa thupi lomwe likukula, motero ndikofunikira kuti muphatikize pazakudya za ana, achinyamata, amayi apakati.
Mukakanikiza mafuta m'maso a mtedza wa paini, keke imatsalira, yodzaza ndi zinthu zina, mapuloteni, mavitamini, mafuta osakwanira. Keke ya mtedza imagwiritsidwa ntchito ngati zakudya zomwe zimathandizira kukhazikitsa kagayidwe kake, kukhala ndi thanzi labwino komanso mphamvu. Amaphatikizidwanso ku mitanda, zipatso ndi ndiwo zamasamba.
Kuchokera ku chipolopolo cha mtedza wa paini, zonunkhira ndi zotsekemera zakonzedwa, zomwe zimagwiritsidwa ntchito pochizira mamina, zilonda, zotupa pakhungu
Mafuta ndi mafuta a mtedza wa paini amagwiritsidwa ntchito pokonzekera malo osambira a chikanga, diathesis, kutupa kwa khungu. Kuphatikiza pa zotsatira zochiritsira pakhungu, kusamba ndi zida zamkungudza kumathandizira kwambiri dongosolo lamanjenje.
Mtedza watsopano wa paini, ukamadya pang'ono, sungavulaze thupi. Vuto lake limakhala pakubzala mbewu zopanda pake. Chifukwa chake, muyenera kusankha mtedza mosamala pamsika, kugula zipatso zosalala ndi zipolopolo zoyera komanso osanunkhiza.
Kuti mtedzawo usunge katundu wawo wopindulitsa, amafunika kusungidwa mufiriji: osenda - osaposa mwezi umodzi, osasankhidwa - miyezi isanu ndi umodzi.