Mitengo ya mungu: zomwe muyenera kudziwa

Mitengo ya mungu: zomwe muyenera kudziwa

Amadziwika kuti hay fever, mungu umafalikira kwambiri ku France. Zimakhudza pafupifupi 20% ya ana ndi 30% ya akulu, ndipo manambalawa akuchulukirachulukira. Zosintha pa ma pollens obwera chifukwa cha matenda obwera chifukwa cha matenda obwera chifukwa cha matenda enaake komanso zizindikilo zofala kwambiri za Dr.

Poleni: ndi chiyani?

"Pollen ndi tinthu tating'onoting'ono tomwe timatulutsa mbewu zonse" amafotokoza a Julien Cottet. Omwazikana ndi mphepo, kulumikizana kwawo ndi maso, mamina am'mimbamo am'mimba kapena mathirakiti opumira amapangitsa kutupa kosafunikira kwenikweni pamitu yovuta. Banja lililonse lazomera limachita mungu kuchokera nthawi ina pachaka, kotero "mosiyana ndi zomwe ambiri amakhulupirira, nthawi yamasika si nyengo yokhayo yam mungu! »Imafotokozera wotsutsa. Komabe, mungu umafala kwambiri m'nyengo yadzuwa popeza mvula imalepheretsa kufalikira kwawo mlengalenga powapinira pansi.

Zovuta zakumapuma zomwe zimayambitsidwa ndi mungu zakhala zikuwonjezeka m'zaka makumi angapo zapitazi, ndipo zikuwoneka kuti zikugwirizana mwachindunji ndi kutentha kwa dziko.

Grass ziwengo

Udzu ndi maluwa obiriwira onunkhira a banja la a Poaceae. Zina mwazodziwika bwino ndi izi:

  • dzinthu - balere, tirigu, oats kapena rye -,
  • chakudya,
  • udzu wachilengedwe,
  • kale,
  • ndi udzu wolimidwa.

"Apezeka ku France konse, amayenda mungu kuyambira Marichi mpaka Okutobala pachimake pa Meyi ndi Juni" akufotokoza Dr Cottet. Amapezeka nthawi zambiri m'madambo, m'nkhalango kapena panjira.

Nkhani yaudzu

Udzu uli ndi mphamvu zowononga kwambiri.

"Ndikusintha kwanyengo komanso nyengo yozizira yomwe takhala nayo kwazaka zingapo, popanda chisanu kapena kuzizira kwenikweni, mitengo ndi zomera tsopano zikuyenda mungu kuyambira kale. Mwachitsanzo, chaka chino, maudzu adachilitsa mungu kuchokera kumapeto kwa mwezi wa February, ”akuwonjezera motero katswiriyu.

Matenda okhudzidwa

"Ambrosia ndi chomera chodyera makamaka chomwe chimapezeka m'chigawo cha Rhône Alpes, chomwe chimapanga mungu kumapeto kwa chilimwe komanso koyambirira kwa nthawi yophukira" akufotokoza katswiriyu. Chomerachi, chomwe chimafalikira mwachangu kwambiri, chakhala chikukhazikitsidwa ku France pazaka 20 zapitazi.

Zowopsa kwa ragweed zimakhudza pafupifupi 20% ya okhala m'chigwa cha Rhône, ndi 6 mpaka 12% yaku France yense. Kwambiri matupi awo sagwirizana, ambrosia amatha kuyambitsa ziwengo, limodzi ndi mphumu kwa m'modzi mwa anthu awiri pafupifupi.

Mungu wambiri ndi waminga ndipo umamatira makamaka ku zovala kapena ubweya wa nyama: anthu omwe ali ndi chifuwa chachikulu ayenera kukhala tcheru makamaka akabwerera kuchokera kokayenda.

Cypress yovuta

Cypress ndi ya banja la cuppressaceae, monga thuja ndi mlombwa. "Wokhazikitsidwa kwambiri kumwera chakum'mawa kwa France, mozungulira nyanja ya Mediterranean, ndi umodzi mwamitengo yosawerengeka yomwe imayambitsa ziwengo m'nyengo yozizira" akufotokoza Dr Cottet. Nthawi yake yoyendetsa mungu imayamba kuyambira Novembala mpaka Marichi, pachimake mu Okutobala, ndipo nthenda ya cypress nthawi zambiri imakhala yolakwika chifukwa cha kuzizira kwachisanu.

Birch ziwengo

Birch, monga hazelnut kapena alder, ndi ya banja la betulaceae. "Pafupifupi kumpoto kwa France, ma birch amaphulika kuyambira February mpaka Meyi, pachimake pa Marichi ndi Epulo," akutero wotsutsa.

Pafupifupi imodzi mwa ziwengo ziwiri za birch, imathanso kudwala chifukwa cha zipatso ndi ndiwo zamasamba (maapulo, pichesi, peyala, udzu winawake, karoti…), tikulankhulanso za "apple-birch syndrome". Birch ndi umodzi mwamitengo yomwe imakhalapo nthawi zonse, ndipo ndi umodzi mwa mitengo yodziwika kwambiri ku France, zomwe zimafotokoza kuchuluka kwa matendawa ku France.

Zizindikiro za chifuwa cha mungu

Zizindikiro zazikulu

"Zizindikiro zazikulu za chifuwa cha mungu ndi ENT ndi mapapo" akulemba Dr Cottet. Odwala omwe sagwirizana ndi mungu nthawi zambiri amakhala ndi vuto lodana ndi rhinitis ndi kuyetsemula, kuyabwa, mphuno, kutsekeka kwammphuno, kununkhiza, komanso conjunctivitis ndikumverera kwa mchenga m'maso. Izi zimadziwika kuti hay fever. Pakhoza kuwonjezeredwa chifuwa ndi mphumu movutikira kupuma ndi kupuma.

Matenda opatsirana

"Mapuloteni obwera chifukwa cha pollen angapo (PR10 ndi LTP) amapezekanso mu zipatso zambiri (rosacea, mtedza, zipatso zosowa ...), odwala omwe ali pachiwopsezo amakhala pachiwopsezo chodabwitsana pakulowetsedwa kwa zakudya izi" akufotokoza wotsutsa. Zizindikiro zofala kwambiri nthawi zambiri zimakhala zosavuta kuyabwa pakamwa ndi m'kamwa, koma zimatha kufika poti anaphylactic mantha.

Kuchiza kwa chifuwa cha mungu

Mankhwala a Antihistamine

Monga wotsutsa amafotokozera, "malamulo aukhondo ndi mankhwala azizindikiro monga antihistamine, kupuma kapena mphuno ya corticosteroids ndi madontho a diso zimapereka mpumulo koma sizithandizo zakuchiritsa".

Kutaya mtima: allergen immunotherapy

Chithandizo chokha chanthawi yayitali cha chifuwa ndi allergen immunotherapy, yomwe imadziwikanso kuti desensitization. "Akulimbikitsidwa ndi WHO, obwezeredwa ndi mabungwe azachitetezo cha anthu komanso mabungwe a inshuwaransi, zatsimikiziridwa mwasayansi ndipo zimalola kutsitsa kapena kutha kwa ENT ndi ziwonetsero zam'mapapo, komanso kuchepetsa kapena kutha kwa mankhwala azizindikiro zamankhwala. Zimathandizanso kukulitsa zizindikilo zakusintha kwa chakudya. »Akufotokoza a Julien Cottet.

Kusintha kwa mungu ndi imodzi mwazomwe zimagwira ntchito bwino, ndipo akuti ndi pafupifupi 70% yothandiza.

Kodi mungatani kuti muchepetse mungu?

Pali maupangiri angapo omwe mungagwiritse ntchito kuti muchepetse kuyamwa kwa mungu ndikuchepetsa zovuta zomwe zingayambike. Nazi izi: 

Onetsani zamkati mwanu

Onetsani mkati mwanu osachepera mphindi 10 kawiri patsiku, m'mawa m'mawa 9 koloko m'mawa ndipo madzulo pambuyo pa 20 koloko. Maola awa ndi ozizira kwambiri patsikulo ndipo mungu umakhala wotsika. Nthawi yotsala, siyani mawindo atseke.

Valani magalasi

Valani magalasi - a iwo omwe alibe magalasi - kuteteza mungu kuti usakhazikike pa conjunctiva ndikupangitsa kung'ambika komanso kukwiya.

Sambani zovala zanu

Sambani zovala zanu mukafika kunyumba, kuti muchotse mungu womwe udawakakamira.

Sambani usiku uliwonse

Sambani usiku uliwonse ndikutsuka tsitsi lanu kuti musayike pofalitsa mungu pabedi panu ndi pilo.

Malangizo oyanika kutsuka kwanu

Pewani kuyanika zovala zanu panja.

Kukonza mphuno

Sambani mphuno zanu madzulo aliwonse ndi thupi seramu.

Pewani kulima

Pewani kutchetcha udzu wanu kwa anthu omwe ali ndi chifuwa chaudzu.

Onani mapu oyang'anira mungu

Nthawi zonse muziyang'ana khadi yolondera mungu ndipo musamale kwambiri ngati ziwopsezo zili zazikulu kapena zazikulu kwambiri.

Siyani Mumakonda