Zosakaniza za Chinsinsi "Red Velvet»:
- Unga wa ngano 90 gr
- Unga wa mpunga 60 g
- Unga wa ngano 30 g
- Ufa wa kokonati 15 g
- Dzira 6 zidutswa
- Cottage tchizi danone 0% 600 gr
- Cottage tchizi danone 5% 600 gr
- Chinthucho ndi 400 gr
Mtengo wopatsa thanzi wa mbale "Red Velvet" (per magalamu 100):
Zikalori: 112.9 kcal.
Agologolo: 9.2 g
Mafuta: 4.1 g
Zakudya: 9.6 g
Chiwerengero cha servings: 1Zosakaniza ndi zopatsa mphamvu za Chinsinsi "Velvet Yofiira"
| mankhwala | Lingani | Kulemera, gr | Oyera, gr | Mafuta, g | Njingayo, gr | kcal |
| ufa wa oat | 90 ga | 90 | 11.7 | 6.12 | 58.41 | 332.1 |
| ufa wa mpunga | 60 ga | 60 | 4.44 | 0.36 | 49.2 | 222.6 |
| unga wa ngano | 30 ga | 30 | 5.1 | 0.72 | 20.34 | 108.3 |
| coconut ufa | 15 gr | 15 | 3 | 2.49 | 9 | 69.9 |
| dzira la nkhuku | zidutswa 6 | 330 | 41.91 | 35.97 | 2.31 | 518.1 |
| Danone kanyumba tchizi 0% yofewa | 600 gr | 600 | 65.4 | 0.6 | 24 | 366 |
| Danone 5% yofewa kanyumba tchizi | 600 gr | 600 | 52.8 | 30 | 25.2 | 582 |
| zinthu 2.5% | 400 gr | 400 | 11.2 | 10 | 16 | 200 |
| Total | 2125 | 195.6 | 86.3 | 204.5 | 2399 | |
| 1 ikupereka | 2125 | 195.6 | 86.3 | 204.5 | 2399 | |
| magalamu 100 | 100 | 9.2 | 4.1 | 9.6 | 112.9 |