Olemba a Psychologos adzitalikitsa ku malo a mlembi wa nkhaniyi: ubale pakati pa mkazi wachilendo ndi mwamuna wopanda thandizo, wofotokozedwa m'nkhaniyi, ndi gawo chabe la moyo. M'mabanja abwino, palibe masewero ndi masoka ozungulira PMS. Komabe, ndizothandiza kuti amuna awerenge nkhaniyi ndikuiganizira.
Cholakwika chachikulu chomwe amuna amapanga pamene PMS idagubuduza pa mkazi ndikubisala m'mabwinja ndi ngalande, kukhala mu dachas, komanso kukokera mitu yawo pamapewa awo. Chimene chidzakuchitikire: udzachotsedwa. Kuchokera kulikonse ndi dziko. Njira yochotsera idzakhala yosasangalatsa. Zomverera zazikulu: zikuwoneka kwa inu kuti akuwona mutu wanu wobwezeredwa, ndiyeno akuphulitsa wosamalizidwa. Kodi mkazi amamva chiyani nthawi yomweyo: mkwiyo, kusungulumwa, nsanje, mkwiyo, ndipo ndikufunadi Kalashnikov m'manja mwanga. Ndipo, kulira, kukuwomberani chifukwa ndinu wachiwerewere.
Zoyenera kuchita pazaka zoyambirira. Lembani mawu a SMS papepala ngati simunafikeko. Lembani kuti: “Ndiwe mtsikana wanga. Chokhacho (!). Ine ndi abambo tikangokonza galimoto (mwamsanga ine ndi Kolya titasuntha chipinda), nthawi yomweyo ndidzakhala pafupi ndi inu. Ubwera ndi chiyani?" Ngati akutumizani ("Skotina, sindikufuna chilichonse kuchokera kwa inu!") Poyankha izi, ndiye kuti gawo loyamba ladutsa kale ndipo muli pachiwopsezo.
Zoyenera kuchita pa epicenter: palibe chomwe chingakuthandizeni. Dikirani mpaka ayambe kulira ndikutumizanso SMS yomwe ili pamwambapa. Ingowonjezerani kuti: "Ndili ndi chodabwitsa kwa inu." Chokoleti chiyenera kukhala chodabwitsa. Osapereka mafuta onunkhira ngati mphatso - panthawiyi, malingaliro a fungo amasintha ndipo, kawirikawiri, mutu umapweteka ndi fungo.
Ngati mungathe, ingomvetserani kwa iye. Apa, ingoyimirirani penapake kuseri kwa chimango cha chitseko kuti zisawulukire m'mutu mwanu, ndikumvetsera kwa iye. Osakweza nsidze, osaseka, osanena "zachabechabe" - kuchuluka kwa mkuntho kudzakwera kwambiri. Kawirikawiri, ndi bwino kubisa nkhope yanu ndikukhala chete. Kenako tulukani mmenemo ndikuyesera kuyandikira pafupi ndi iye kuti mumukumbatire. Gwirani izo. Kwerani mukagone. Nong'ona mokoma. Ngati mukuchita mantha ndipo simungathe, muyenera kupirira PMS kwa maola angapo. Khalani mwamuna wolimba mtima. Amantha pafupi ndi mkazi alibe chochita.
Zoyenera kuchita bwino kwambiri. Koma ndizovuta kwambiri (PMS nthawi zambiri imakhala ya olimba mtima). Ingokhalani naye.
Zomwe simungathe kuchita ndikuzinena palibe vuto: musatchule mayina aliwonse achikazi komanso makamaka jenda lachikazi. Abambo, Kolya, mchimwene wake, mphwake - zabwino. Mulungu akuletseni kunena kuti «mnzake».
Simunganene kuti “sindikufuna”, “sindingathe”, “sindikufuna” komanso “sindikumvetsa”. Ngati simundikhulupirira, yesani ndikuwona zomwe zikuchitika.
Simungathe kuyankhula pa gawo loyamba za malingaliro anu. Iwalani za iwo. Poyankha "ndimakukondani" mutha kupeza "Sindikukhulupirira." “Ndikhululukireni” zidzatanthauza kuti muli ndi chinachake choti mukhululukire ndipo mukuzindikira zimenezi. Chinthu chabwino kwambiri chomwe ndauzidwa posachedwa chinali "ndichita chilichonse." Lankhulani za masitepe otsatirawa. Ngakhale munathawa kale ndi mantha ku Zimbabwe. "Ndikukumbatirani posachedwa." "Ndigula chilichonse chomwe mukufuna, tiyeni tilembe limodzi." "Ndiphika chakudya chamadzulo tsopano, ndipo iwe ukasambe."
Osauza mayi wa PMS kuti ali ndi PMS. “Sunny, you have PMS, drinks some drops” — “Imwani madontho anu oipa!”
Osachita nthabwala komanso osachita nthabwala. Kawirikawiri, kukupulumutsani kuti musayese kuchepetsa chirichonse kukhala nthabwala! Azimayi a PMS alibe nthabwala! Ali ndi: tsoka, palibe amene amamukonda, ali ndi mlandu kwa aliyense, ndi woopsa, woipa kwambiri padziko lapansi, munamusiya, ngakhale mutagwira mwendo wake panthawiyo. Moyo sunayende bwino. Ngati mukudabwa, PMS nthawi zina imatsagana ndi zidziwitso zomwe zimapangitsa kuti mkazi asamavutike.
Mwachitsanzo, kwa ine ndekha, nthawi imachedwetsa. Kwakhala sabata kwa inu, koma kwa ine mwezi umodzi. Magalimoto samayenda pamagetsi. Aliyense akuchita zonse pang'onopang'ono. Kupuma pakati pa mawu kumakhala kwa zaka zambiri. Chilichonse chimayamba kulowa munjira mwakuthupi. Ndinapitiliza kugubuduza chiuno changa pakona ya tebulo, ndikulira, koma kupirira. Pa nthawi ya PMS, ndinatenga macheka a mwamuna wanga n’kukacheka pakona. Zowopsa, chabwino? Anthu ena amadya zidebe za ayisikilimu kapena amawononga ndalama zambiri pogula zinthu, koma osati ineyo. Zotonthoza.
Ngati mkazi ali wodzaza ndi mkwiyo, PMS yake idzakhalanso waukali. Chabwino, zimapwetekabe. Ndikufuna nyama yotsekemera, yamchere ndi magazi. Onetsetsani kuti nyama yokhala ndi magazi si yanu.
Tiyeni tipitirire. Pali njira ziwiri zolondola zomwe mungamalizire PMS iliyonse: chokoleti ndi kugonana.
Gulani chokoleti. Musonyezeni patali. Kufikira kutalika kwa mkono. Dyetsani mkaziyo. Pamene akudya, muli ndi njira ziwiri: yambani kumusisita modekha m'malo omwe mumawadziwa. Ngati achita nsanje ndikukankha, ndipo chokoleti chanu chikuwulukira pakona, mwatsala ndi njira yomaliza:
phwasulani ndi kusaka.
Muyenera kupirira kukana pang'ono ndi kukuwa mwaukali, koma mukamugonjetsa kumbali zonse, adzadya chokoleti chanu ndikumamatirani. Mukutsimikiziridwa kuti mudzakhala sabata yabata, yabata.
Kodi chimachitika ndi chiyani ngati mwasankha kuthawa, kukangana (achinyamata osadziwa zambiri okha ndi amene amachita zimenezi), kukwiya (mulibe mwayi konse pano), kapena kumuseka nthabwala, kapena - mantha - kutembenukira ku kulingalira. Kodi mukudziwa zomwe zidzachitike? Padzakhala PMS yotsatira. Ndipo mudzakumbukiridwa kumeneko. Muyenera kuthawa nthawi zonse tsitsi lanu likuyimirira m'malo onse, kapena kukhala kale ngati anchorite, komanso kwa ine, Onegin. Mudzakwaniritsa kuti mkazi adzakonda ndi kulemekeza mphaka wake kuposa inu.
Zomwe mukufunikira kuti mupulumuke PMS: KUPITIRA. Kilotoni.
Zomwe muyenera kudziwa: PMS imatha pafupifupi mlungu umodzi. The apogee akhoza kubwera pa tsiku lomaliza, ndipo izo zisanachitike, mkazi amangokhala waukali ndi kung'ung'udza.