Omul mchere: mmene kuphika? Kanema
Omul ndi imodzi mwa nsomba zamtengo wapatali zamalonda, nyama yake ili ndi mavitamini a B ambiri, mafuta ofunikira, ndi mchere. Zakudya za Omul zimakhala ndi kukoma kwakukulu. Nsomba iyi ndi yokazinga, kusuta, kuuma, koma chokoma kwambiri ndi omul wamchere. Ndi zophweka kukonzekera kunyumba.
Njira yoyambirira ya salting omul, nsomba ndi yofewa, yokoma komanso yonunkhira chifukwa cha kuchuluka kwa zonunkhira. Pachakudyachi mudzafunika zotsatirazi: - Mitembo 10 ya omul; - 1 mutu wa adyo; - 0,5 supuni ya tiyi ya tsabola wakuda; - nthaka coriander; - katsabola wouma kulawa; - supuni 1 ya mandimu; - 3 supuni mchere; - supuni imodzi ya shuga.
Pewani mitembo ya omul, chotsani khungu kwa iwo, dulani mitu ndikuchotsa mafupa. Kufalitsa filimu yodyera, kuika fillet ya nsomba imodzi pa izo, sukani ndi madontho angapo a mandimu, mopepuka kuwaza ndi zonunkhira ndi chisakanizo cha mchere ndi shuga. Pereka omul mu mpukutu wothina pogwiritsa ntchito filimuyo. Pangani mipukutu kuchokera ku mitembo yonse mofanana, kenaka muyike mufiriji. Mipukutuyo ikazizira, dulani zidutswa zingapo ndikuziyika mu mbale. Kutumikira anasungunuka mopepuka mchere nsomba ndi magawo ndimu ndi parsley.
Posankha omul pamsika, kanikizani nyamayo ndi chala chanu. Ngati kusindikizako kutha msanga, ndiye kuti mankhwalawa ndi atsopano.
Omul yamchere imayenda bwino ndi mbatata yophika kapena yophika. Kuti mupange mchere wa nsomba motere, mudzafunika: - 0,5 kg ya omul watsopano; - 2 anyezi; - 1 galasi la mchere wambiri; - 5 tsabola wakuda; - mafuta a masamba kulawa.
Chotsani mafupa mu mamba ndi gutted nsomba, ndiye kuwaza ndi mchere, kuwonjezera wakuda peppercorns. Ikani omul mu mbale ya enamel, kuphimba ndi kukanikiza pansi ndi kukakamiza. Pambuyo pa maola 5, yambani ma fillets ndi madzi ozizira, yambani ndi thaulo la pepala. Dulani nsomba zamchere mu zidutswa, tsitsani mafuta a masamba ndikuwaza ndi mphete za anyezi.
Mitsempha ya omul yatsopano iyenera kukhala yofiira kapena pinki, maso ayenera kukhala owonekera, otuluka
Omul mchere ndi mitembo yonse
Omul yokonzedwa molingana ndi njira iyi ili ndi mwayi wapadera - imakhala yochuluka kwambiri komanso yokoma kuposa yotsekemera. Pakuthira mchere nsomba zosaphika ndi zotsatirazi: – 1 kilogalamu ya omul; - Supuni 4 za mchere.
Mu kapu ya enamel kapena galasi, ikani nsomba m'mimba mwake, kuwaza ndi theka la mchere, ikani omul otsala pamwamba ndi kuwaza ndi mchere wonse. Phimbani chikho ndi chivindikiro ndi kukanikiza pansi ndi kuponderezana, kuika mu firiji. Ngati zonse zachitika moyenera, ndiye kuti tsiku limodzi nsomba zimatha kudyedwa.