Matenda a chilimwe: momwe kutentha konyenga kumakhudzira thupi

Chilimwe chimalumikizidwa ndi tchuthi, kupita kudziko, koma osati ndi matenda. Ndipo komabe, ena aiwo amabisalira nthawi yapaderayi.

12 2019 Juni

Wosankhidwa wa Medical Science, Medical Director wa netiweki yazipatala

Mavuto amtima ndi mitsempha

Kutentha, kutentha kumafulumira, kuthamanga kumakwera, ziwiya zimachepetsa, ndipo chiopsezo chotseka magazi chimawonjezeka. Thupi limataya madzi, ndipo limakhala ndi mchere. Matenda opitilira muyeso amakula. Chotsani zakudya zolemera komanso zamafuta, zakudya zamchere. Pewani kuchita masewera olimbitsa thupi masana. Mukamagwira ntchito m'munda, pumulani ola lililonse. Musagwadire mwamphamvu. Pewani kuwala kwa dzuwa ndipo musalowe m'madzi ozizira - izi zimawopseza ndi vasospasm. Kuti mupweteke pachifuwa, ikani piritsi la nitroglycerin pansi pa lilime lanu ndikuyimbira ambulansi.

Myositis

Kutupa kwaminyewa kumawopseza iwo omwe amakhala kapena kugona kwa nthawi yayitali patsogolo pa chowongolera mpweya, oyendetsa omwe amakonda kuyendetsa ndi zenera lotseguka. Ndi myositis, kupweteka kumakhala komweko, kutulutsa kwamphamvu kumatha kumva, kusapeza kumatha ngati kusisitidwa. Tengani mankhwala osagwiritsa ntchito anti-inflammatory ndipo mugwiritse ntchito compress ya mowa usiku umodzi. Mutha kugwiritsa ntchito chigamba chotentha kapena mafuta. Ngati patatha masiku atatu ululu ukupitilira kapena kukulirakulira, muyenera kupita kwa dokotala.

Matenda amkati

Kutentha kwakukulu kwa mpweya kumalimbikitsa kuchulukitsa kwa tizilombo toyambitsa matenda, kuchuluka kwa kuipitsidwa kwa madzi ndi chakudya ndi mabakiteriya a E. coli kumawonjezeka. Mutha kutenga matenda ndikudya apulo wosasamba kapena kusambira padziwe. Zizindikiro zake ndi kutentha thupi, kutsegula m'mimba, nseru. Zowopsa ndizakuti wodwalayo amatha kupatsira ena. Imwani madzi amchere kuti mubwezeretse mchere wamadzi, kapena onjezerani mchere pang'ono ndi soda pamadzi wamba. Osadya chilichonse masana. Kodi kuledzera kwatchulidwa mwamphamvu, matendawa sanathe pambuyo pa njala? Nthawi yopita kuchipatala. Pofuna kupewa, sambani m'manja, komanso masamba ndi zipatso, tsatirani malamulo othandizira kutentha nyama ndi nkhuku.

Otitis

Mavuto apakatikati amakutu amapezeka mwa iwo omwe amalowerera m'madzi. Kutupa kumatsagana ndi kupweteka kwambiri ndi malungo. Tizilombo tomwe timalowa mkati titha kuchititsanso mavuto. Zovulala pakhungu la auricle kapena ngalande ya khutu zimabweretsa otitis kunja. Ngati khutu latupa, perekani mafuta odzola a antibacterial, pambuyo pa ola limodzi - decongestant, bwerezani kangapo. Akuwombera m'makutu mwako? Ndibwino kuti mupite kukaonana ndi dokotala nthawi yomweyo: ngati tizilombo timalowa, kudzipiritsa kumapangitsa kuti kukhale koipa kwambiri. Palibe kuthekera - tengani mankhwala ochepetsa ululu, moisten ubweya wa thonje pang'ono ndi mowa wa boric ndikusiya mu khutu la khutu kwa mphindi 10-15.

Matenda a pakhungu

Kuyenda opanda nsapato pagombe kapena m'mbali mwa dziwe, ndikosavuta kunyamula bowa, makamaka ngati muli ndi zilonda pamapazi. Zizindikiro za matenda zimayabwa, kufiira komanso kupindika. Omwe akukwera zoyendera pagulu nawonso ali pachiwopsezo, sambani m'manja pambuyo paulendo uliwonse - mabakiteriya ndi ma virus amakhala pamanja. Pa tchuthi, musavule zomwe mwapukutira. Kodi mudapwetekedwa? Chitani zotupa ku hydrogen peroxide, ndikuthira zilonda pamapazi. Ngati zidendene zanu zaphwanyika, onani dermatologist.

Poizoni

Pangozi pali ana omwe amatha kudya zipatso, masamba kapena maluwa azomera zakupha. Otola bowa osadziwa zambiri ali pachiwopsezo. Kudzipangira nokha sikuvomerezeka, muyenera kuyitanitsa ambulansi. Sambani m'mimba mwanu. Musatenge makala ndi zotsekemera zam'mimba - kuchapa ndikokwanira kuletsa kuledzera. Onetsani madokotala anu chomera kapena bowa womwe mumadya kuti athe kupeza chithandizo mwachangu.

Chithandizo choyamba cha kutentha ndi kutentha kwa dzuwa

Kuyenda kutentha popanda chovala kumutu kumawopseza ndi tinnitus, chizungulire, kusanza, ndipo nthawi zambiri khungu limatentha. Kuvala zovala zopangira komanso kumwa madzi osakwanira kumatha kubweretsa kutentha kwa thupi. Omwe amagwira ntchito m'malo osungira zobiriwira amakhalanso pachiwopsezo. Mukatenthedwa, nkhope yoyamba imakhala yofiira, kenako imakhala yotumbululuka, munthuyo amasokonezeka, ndipo pambuyo pake - amalephera. Zizindikiro zina ndikutuluka thukuta kozizira, kuyasamula, ndi nseru.

Tumizani wovulalayo pamthunzi, ndikumugoneka chagada, ndikuyika pilo pansi pamutu pake, ndikumangirira kolala ya zovala zake. Ikani compress ozizira pamphumi panu ndikumwa pang'ono. Ngati mwatenthedwa, ndibwino kuti mufunsane ndi dokotala - mitundu yayikulu yazadzidzidzi imayamba mwadzidzidzi. Kodi pali zopsa zilizonse? Mafuta iwo ndi dexpanthenol. Osatsegula thovu - mutenga matenda.

Pumulani molingana ndi malamulo

- musayende padzuwa lotentha, nthawi yabwino yopita kunyumbayo isanakwane 11:00 ndi 16:00;

- valani zovala zotayirira zopangidwa ndi nsalu zoyera;

- Pewani zakumwa zoziziritsa kukhosi potengera kutentha kwa madzi kapena tiyi;

- musatsegule maso anu posambira pansi pamadzi: conjunctivitis kumatha kuchitika;

- osakhala ndi nthawi yocheperako pakuyendetsa, kutentha, chidwi ndi kuchepa kumachepetsa, ndipo zomwe zimachitika zimangokulira.

Siyani Mumakonda