Zamkatimu
Kutupa panthawi yapakati: momwe mungachotsere? Kanema
Pa mimba, kusowa kwa thupi kwa madzi kumawonjezeka kwambiri. Izi zimachitika makamaka chifukwa chakuti kuchuluka kwa magazi kumawonjezeka, kukhuthala kwake kumachepa, ndipo kuchuluka kwa amniotic fluid mu thupi la mkazi kumawonjezeka. Ndipo chifukwa chakuti mayi wapakati amamwa madzi ambiri, edema imapezeka.
Kutupa pa mimba: momwe mungamenyere?
Kutupa pa nthawi ya mimba kungakhale koonekera kapena kobisika. Kuti muwone zodziwikiratu, simuyenera kukhala ndi maphunziro azachipatala: amawonekera m'maso. Koma edema yobisika pa nthawi ya mimba sizodabwitsa. Dokotala wodziwa bwino yekha ndi amene angawazindikire, kulabadira kusalingana kapena kulemera kwambiri.
Nthawi zambiri, mwa amayi omwe savutika ndi aimpso matenda kapena zovuta pakugwira ntchito kwa mtima, edema imawonekera mu theka lachiwiri la mimba.
Kutupa pa nthawi ya mimba kungadziwike ndi zizindikiro zotsatirazi:
- popanda chifukwa, nsapato zothazo zinayamba kukolola
- mphete yaukwati imafinya chala chanu kwambiri kapena ndizovuta kuchotsa, etc.
Chithandizo cha edema pa nthawi ya mimba
Musanayambe chithandizo, muyenera kudziwa chomwe chimayambitsa edema. Ngati ndi edema "yachibadwa", imathandizidwa ndi kusintha kwa zakudya, kudzaza madzi ndi kusintha kwa moyo.
Ngati edema pa nthawi ya mimba imachitika motsutsana ndi maziko a preeclampsia, chithandizo chawo chimaperekedwa ndi dokotala woyenerera. Chithandizo choterocho chimaphatikizapo kuwongolera kulemera kwanthawi zonse, kumwa ma diuretics, kukonza kulemera ndi zakudya, mankhwala amadzimadzi, etc.
Chakudya cha amayi apakati chiyenera kukhala ndi mapuloteni okwanira, choncho, amayi panthawiyi amayenera kulimbitsa zakudya zawo ndi nsomba, nyama, mkaka, chiwindi, ndi zina zotero.
Komanso, mumndandanda wa amayi apakati, ndikofunikira kuphatikiza mbale za dzungu (zili ndi diuretic effect).
Kulowetsedwa kwa zitsamba, makamaka kuchokera ku lingonberries ndi timbewu ta timbewu ta timbewu timene timatulutsa timadzi tating'onoting'ono kumathandizanso kuchepetsa kutupa. Kukonzekera chakumwa choterocho chamankhwala, muyenera kutenga 2 tsp. chigawo chilichonse ndi kutsanulira kapu ya madzi otentha, ndiyeno kusiya yankho kwa mphindi 13-15 mu osamba madzi. Chakumwa chokonzekera chiyenera kumwa masana, kugawidwa m'magulu 3-4.
Palibe mankhwala odzipangira okha: makonzedwe onse ayenera kuchitidwa ndi dokotala wodziwa bwino
Kupewa edema pa nthawi ya mimba
Edema imatha kupewedwa pochepetsa kumwa madzimadzi. Mu theka lachiwiri la mimba, kumwa madzi tsiku ndi tsiku ndi 1000-1200 ml (amaphatikizapo madzi omwe ali mu zipatso zowutsa mudyo, masamba, supu, ndi zina zotero).
Kuonjezera apo, pofuna kupewa edema pa nthawi ya mimba, ndi bwino kuti chakudyacho chisakhale ndi mchere, chifukwa mchere umakhalabe m'thupi.
Mchere wa tsiku ndi tsiku kwa amayi apakati ndi 8 g. Komanso, pamalingaliro omwewo, muyenera kusiya zakudya zosuta, zokometsera, zokazinga ndi zokometsera pazakudya zanu.
Komanso chidwi kuwerenga: calluses pa zala.