Anthu omwe ali ndi nkhawa zamagulu Maganizo olakwika kwa iwo okha ndi nkhawa yayikulu yomwe imawatsogolera pang'onopang'ono kuti apewe zochitika zomwe amayenera kukumana ndi anthu ena.

Anthu omwe ali ndi phobia iyi amatchera khutu ku machitidwe a ena ndipo nthawi zonse amawatanthauzira molakwika. Amaona ngati ena amawakana ndi kuwadzudzula. Nthawi zambiri amakhala ndi kudzikayikira komanso malingaliro ambiri oyipa monga: 

• "Ndikuyamwa" 
• “Sindikupitako” 
• “Ndidzichititsanso manyazi”

Mantha akulu ndi zochitika zomwe anthu omwe ali ndi phobia ndizo:

• kuopa kuyankhula pagulu;
• kuopa kuchita manyazi pagulu;
• kuopa kudya kapena kumwa pagulu;
• kuopa kupezeka pamisonkhano;
• kuopa zochitika zogwirira ntchito (mayeso, mayeso, etc.);
• kuopa kunyozedwa
• kuopa kuimbira foni anthu osadziwika.

Poyang'anizana ndi mantha amenewa, munthuyo poyamba amayesa kudzigwira mwa kudziletsa, koma kupsinjika kosatha kumeneku pang'onopang'ono kumamupangitsa kuthawa ndikupewa mikhalidwe imeneyi.

Pomaliza, nkhawa yayikulu yobwera chifukwa cha mantha nthawi zambiri imasanduka mantha ndi zizindikiro zakuthupi monga kugunda kwamtima, kuchitika chizungulire, kumva kukomoka, kunjenjemera, kutuluka thukuta, ndi zina zambiri ...