Munthawi za Soviet, ma tangerines adawonekera m'masitolo mu Disembala, chifukwa chake adalumikizidwa kwambiri ndi Chaka Chatsopano - adayikidwa mu mphatso za ana, kuyika patebulo, ngakhale kupachikidwa pamtengo wa Khrisimasi! Tsopano ma tangerines amagulitsidwa pafupifupi chaka chonse, komabe amatipangitsa kukhala ndi chisangalalo: kukoma kowuma, mtundu wowala, fungo lapadera - chilichonse chomwe mungafune! Yakov Marshak limatiuza za zothandiza katundu wa zozizwitsa zipatso.
Chiyambi cha dzinali chikugwirizana ndi kutsegulidwa kwa malo kwa njira zapanyanja ndi chitukuko cha malonda pakati pa Portugal ndi China.: mawu oti "mandar", mu Chipwitikizi "kulamula", amachokera ku Sanskrit "mantri", kutanthauza "minister" kapena "official". "Mandarin" (m'chinenero chathu "mkulu wa asilikali») ― mwina ndi momwe Apwitikizi adayankhulira akuluakulu awo - makontrakitala aku China. Kenako anthu onse apamwamba a ku China ndi chinenero chake anayambanso kudziwika kuti Mandarin. Dzinali lidasamutsidwanso ku chimodzi mwazipatso zodula komanso zachilendo zomwe Apwitikizi adagula ku China ― Chinese lalanje, kapena mandarin naranya. Tsopano chipatsochi timachitcha kuti mandarin.
Ma tangerines ndi okoma, amanunkhiza bwino, komanso amakhala athanzi. Ma tangerines awiri amapereka zofunikira tsiku ndi tsiku kwa vitamini C. Ichi ndi gwero labwino la macronutrients omwe amasungunuka mosavuta: calcium, magnesium ndi potaziyamu, komanso mavitamini A, B1, B2, K, R. Komanso, ma tangerines ali ndi chinthu chotchedwa synephrine, zomwe zimathandizira kutulutsidwa kwamafuta ndi minofu ya adipose, kotero ngati mudya ma tangerines ndikuyika katundu paminofu moyandikana ndi malo omwe amakuvutitsani, kuwotcha mafutawa kudzachitika bwino.
Mandarin phytoncides ali ndi antifungal ndi antimicrobial zotsatira. Kugwiritsiridwa ntchito kwa tangerines mu bronchitis ndi matenda ena a catarrhal a chapamwamba kupuma thirakiti kumabweretsa kuchepetsedwa kwa ntchofu ndi kuyeretsa kwa bronchi.
Mandarin flavonoids-nobiletin ndi tangeretin-amatha kuchepetsa kaphatikizidwe ka mapuloteni omwe amapanga "cholesterol" choipa m'chiwindi: amachepetsa kupanga kwa otsika kachulukidwe lipoproteins, amene ali pachiwopsezo cha atherosclerosis wa mtima ndi mitsempha. Kuphatikiza apo, popatula zakudya zomwe zili ndi index yayikulu ya glycemic pazakudya, ma tangerines amachepetsa kuchuluka kwa triglycerides ndi cholesterol. Mndandanda wa glycemic wa ma tangerines ndiwotsika, ocheperako pang'ono kuposa malalanje (pafupifupi 40). Chifukwa chake, ndikofunikira kudya ma tangerines, inde, osadya kwambiri, kwa anthu omwe ali ndi matenda amtundu wa 2.
M'mapangidwe ake, ma tangerines amakhala D-limonene ― ndi chinthu chonunkhiza chomwe chimapangitsa fungo lokoma la tangerine. Chifukwa chamankhwala ake ambiri (kuphatikiza kukhazika mtima pansi kwamanjenje ndikulimbikitsa magwiridwe antchito), mafuta a tangerine amagwiritsidwa ntchito mu aromatherapy. Kuphatikiza apo, D-limonene imayambitsa ma enzyme apadera a chiwindi omwe amaletsa ma estrogens ochulukirapo, kuteteza kukula kwa prostate ndi zotupa za m'mawere, pomwe sizikhala ndi zotsatirapo zake.
Chifukwa chake, ma tangerines si chakudya chokoma komanso chathanzi, amakhalanso ndi machiritso ambiri omwe amafunikira kuti munthu akhale ndi thanzi.