Pilo ya unamwino imabwera ngati thumba la duffel lopindika pang'ono. Fomu iyi yaphunziridwa makamaka poyamwitsa. Mtsamiro woyamwitsayo umaunjikitsa mozungulira mayi ngati buoy, umakhala ngati chopumira mkono pamene ukusunga mwanayo pamalo abwino, mutu wake uli pa bere. Mwana motero anaika pa khushoni, kumbuyo ndi manja a mayi amamasuka. Ndipo si funso lachitonthozo chabe: malo abwino a mwana pa bere ndi kofunika kuti kuyamwa kwabwino kumatsimikizira, kuyamwitsa pakufunika, kuyamwitsa koyenera. Zowonadi, kuyamwa kwa khanda kumapangitsa zolandilira kuzungulira nsonga ya mabere, zomwe zimalimbikitsa hypothalamic-pituitary complex yomwe imatulutsa mahomoni. Ena amayambitsa kuyamwitsa, pomwe ena amayambitsa kutulutsa kwa mkaka (1). Kuyika bwino kwa khanda pa bere kulinso kofunika kuti ateteze ming'alu ndi kupweteka (2).

Kugwiritsiridwa ntchito kwa pilo sikuli, komabe, kumangokhalira kuyamwitsa. Kuyambira ali ndi pakati, zingathandize mayi kupeza malo abwino, makamaka masabata otsiriza a mimba ndi usiku.

Kudzazidwa kuyenera kukhala kolimba mokwanira kuti kuwonetsetse chithandizo chabwino kwa mwanayo, pokhala omasuka komanso osinthasintha kuti agwirizane bwino ndi thupi la amayi. Pali ma cushion odzaza ndi thovu, koma zodzaza zopangidwa kuchokera ku ma polystyrene microbeads, ma granules a cork kapena mipira yolembedwa ndizosavuta kusintha. Koko ndi masipelo ali ndi mwayi wokhala ndi chilengedwe, koma pogwiritsidwa ntchito, ma polystyrene microbead ndi opepuka, opanda phokoso komanso osavuta kusamalira (ena amatha kutsuka). Samalani, komabe, kuti musankhe popanda mankhwala oopsa (makamaka phthalates). M'kupita kwa nthawi, kudzazidwa kungafewetse. Mitundu ina imaperekanso ma microbead kuti abwezeretsenso khushoni.

Pazifukwa zaukhondo, chivundikirocho chiyenera kukhala chotsuka ndi makina. Zitha kukhala thonje, thonje-polyester, nsungwi viscose; zisa, nsalu za terry, mitundu, zosindikizidwa; ndi antibacterial, anti-mold, anti-mite treatment, etc.

Mtengo ndiwonso chofunikira chosankha. Zimasiyanasiyana, kutengera mitundu ndi malo ogulitsa kuchokera ku 30 mpaka 90 € (30 mpaka 70 $ ku Canada), podziwa kuti zinthu zodula kwambiri nthawi zambiri zimakhala bwino pakapita nthawi.

Zindikirani: pali ma cushioni apadera amapasa oyamwitsa, okulirapo kuti azitha kulandira ana onse nthawi imodzi.

Pilo woyamwitsa angagwiritsidwe ntchito m'malo osiyanasiyana oyamwitsa: ngati Madonna (kapena lullaby), malo apamwamba kwambiri oyamwitsa, kapena ngati Madonna wotembenuzidwa. Pazochitika zonsezi, pilo woyamwitsa amayikidwa kuzungulira mimba ya mayi ndipo mwanayo amaikidwapo. Itha kuthandizira kudyetsa, pokhapokha itagwiritsidwa ntchito mwanzeru, zomwe sizili choncho nthawi zonse, akuyerekeza Leche League (3). Chisamaliro chapadera chiyenera kuchitidwa kuonetsetsa kuti mutu wa mwanayo uli pamtunda woyenera, nkhope ya mwanayo ikuyang'ana bere, nsonga zamphongo ndi pakamwa zimagwirizana, mutu wa mwanayo umakhala wopotoka pang'ono. Apo ayi, mayi amayenera kugwada zomwe zingayambitse kupweteka kwa msana. Mwana amatha kukoka bere ndi pakamwa, zomwe zimathandizira kuoneka kwa ming'alu.