Tom Platz. Mbiri ndi mbiri.

Tom Platz. Mbiri ndi mbiri.

Tom Platz ndi womanga thupi lodziwika bwino. Ngakhale kuti mu "matumba" ake simupeza mayina monga "Mr. Olympia ”kapena“ Mr. America ”, dzina lake limasungidwa pakamwa pa owerengeka ambiri okonda kulimbitsa thupi.

 

Tom Platz anabadwa pa June 26, 1955 ku US - Oklahoma. Mnyamatayo ali ndi zaka 10, makolo sankafuna kuti mwana wawo azikhala chonchi, adapanga chisankho - amulole Tom ayambe kusewera masewera. Adagula zoyeserera komanso buku lofotokozera mwatsatanetsatane wa Joe Weider wotchuka - munthu yemwe adayambitsa mpikisano wotchuka wa Mr. Olympia. Tom adatopetsedwa kwambiri ndi chizolowezi chatsopano kotero kuti adapatula nthawi yake yonse yopuma.

Maphunzirowa adapitilirabe, koma pakadali pano pamlingo wa Amateur. Thupi la Tom pang'onopang'ono linayamba kuchita masewera othamanga. Posakhalitsa, mwangozi, magazini idakumana ndi maso a mnyamatayo, yemwe anali ndi womanga zolimbitsa thupi Dave Draper. Tom adakondana ndi minofu yake, nthawi yomweyo amafuna kukhala ngati womanga thupi uyu. Ndipo apa, mwina, titha kupereka chiyambi cha lipotilo, pomwe Tom adaganiza zopanga zolimbitsa thupi.

 

Patapita nthawi, mnyamatayo adakula ndipo adaganiza zosamukira ku California. Ndipo izi sizangochitika mwangozi - kumeneko adaphunzitsidwa ndi bambo yemweyo kuchokera pachikuto, Dave Draper. Kuphatikiza pa iye, Tom analinso wophunzira wa Arnold Schwarzenegger wotchuka. Mwakulumikizana ndi Mr. Olympia, adaphunzira zambiri kuchokera kwa iye.

Zotchuka: Zakudya zabwino kwambiri zamasewera. Mapuloteni Otchuka a Whey: Nitro-Tech, 100% Whey Gold Standard Whey Isolate. MHP Probolic-SR 12 Hour Action Protein Complex.

Kuyang'ana Tom Platz, mumangoganizira za miyendo yake mosaganizira - amakhala opopa mpaka funso limabuka nthawi yomweyo: amavala jinzi kapena buluku, kodi sizingang'ambike? M'malo mwake, chidwi china m'moyo wa wothamanga chimalumikizidwa ndi nkhaniyi - popeza samatha kulowa mu jeans, ndipo mathalauza onse omwe adawaveka nthawi yomweyo adasokera, adayenera kuvala "thukuta" ndikuyenda kokha mwa iwo. Inde, machitidwe omwe Tom amakonda kwambiri anali squats. Mwa njira, ndikufuna kudziwa kuti maphunziro ake atha kutchedwa kuti opitilira muyeso - anapachika zikondamoyo zisanu ndi ziwiri za kilogalamu 20 mbali iliyonse ya barbell ndikuyamba kusefukira ndi cholemera mpaka pafupifupi "kutayika" kwathunthu. Kumene, maphunziro amenewa kunachititsa chakuti minofu yake zonse ululu, koma wothamanga sanatchule izi. Cholinga chake chachikulu chinali kukhala wopambana pakupanga zolimbitsa thupi.

Pamene Tom adatenga nawo gawo pa mpikisano wa Mr. Olympia, oweruza nthawi zambiri ankamudzudzula za miyendo yake - adati adaphwanya malamulo oyenera. Mwa njira, wothamanga kwa nthawi yonse yochita nawo mpikisano sanakwanitse kupambana mutu waukulu. Kuti mudziwe: mu 1981 adatenga malo atatu okha, mu 3 - 1982, 6 - 1984 malo, 9 - 1985 malo, 7 - 1986.

Atapuma pantchito zamasewera, Tom adadzipereka pakuchita zisudzo. Anayamba kusewera m'mafilimu. Kwenikweni, owongolera adamupatsa udindo wofufuza kapena zigawenga. Izi sizinasokoneze wothamanga konse.

Pomwe Platz anali kuchita, mkazi wake adatsegula malo olimbitsira thupi. Ndipo zokumana nazo ndi chidziwitso chonse cha Tom zidamuthandiza - adayamba kuphunzitsa alendo aku kilabu. Pambuyo pake, adalowa nawo International Association of Sports Science, ndikukhala mutu wa dipatimenti yolimbitsa thupi.

 

Siyani Mumakonda