Zamkatimu
Trypophobia
Trypophobia ndi phobia yodziwika bwino koma yodziwika bwino. Mantha owopsa komanso opanda nzeru awa a mabowo ang'onoang'ono amatha kuthandizidwa ndi chithandizo chamakhalidwe.
Trypophobia ndi chiyani?
Tanthauzo
Trypophobia ndi mantha amitundu yonse yotalikirana ya geometric (zozungulira kapena zopingasa, mabowo), monga zomwe zimawonedwa mu chisa cha uchi, mu thovu la shampoo, mu chidutswa cha tchizi cha Swiss ...
Mawu akuti trypophobia amachokera ku Greek trupe, hole ndi phobos, mantha. Ndi "phobia" yomwe yadziwika posachedwapa popanda kutchulidwa kuti ndi phobia (mantha aakulu ndi opanda nzeru omwe amatsagana ndi kuthawa). Zinafotokozedwadi kwa nthawi yoyamba mu 2005. Zikakhudza anthu ambiri.
Zimayambitsa
Ofufuza amawona mu phobia iyi choloŵa chotheka cha kuwuluka komwe kumalembetsedwa m'malingaliro amanjenje a makolo athu patsogolo pamagulu amagulu omwe amakumbukira zojambula za khungu la nyama zowopsa (njoka, octopus wakupha…).
Asayansi ena amafotokoza phobia imeneyi ponena kuti mawonekedwe oyandikana kwambiri a geometric amadzutsa zizindikiro za matenda opatsirana kapena tizilombo toyambitsa matenda (poxpox, chikuku, typhus, mphere, etc.) kapena kuwola.
Pazochitika zonsezi, trypophobia imalumikizidwa ndi njira yodzitetezera (kuzindikira ndikuthawa nyama zowopsa kapena odwala).
matenda
Kuzindikira kwa tryphobia ndikwachipatala ngakhale sikudziwika kuti ndi phobia. Phobia imakwaniritsa zofunikira zowunikira. Katswiri wa zaumoyo yemwe amafunsidwa akhoza kukhazikitsa mndandanda wa zochitika kapena zinthu zomwe zimayambira phobia (pano apa pali mawonekedwe oyandikana kwambiri a geometric kuphatikizapo mabowo, malingaliro okhudzidwa, khalidwe la thupi, ndiye kuti ali ndi chidwi ndi zizindikirozo. zikhazikike pamafunso apadera omwe amawunika kukhalapo ndi kulimba kwa ma phobias odziwika.
Anthu okhudzidwa
Trypophobia akuti imakhudza anthu ambiri. Malinga ndi kafukufuku wopangidwa ndi ofufuza a pa yunivesite ya Essex ku England, 11% ya amuna ndi 18% ya amayi amakhudzidwa. Pali magulu a Facebook omwe ali ndi zikwi za anthu akukambirana za phobia iyi.
Zowopsa
Zochepa zomwe zimadziwika paziwopsezo za trypophobia. Kafukufuku wina wapanga ulalo pakati pa trypophobia ndi kukhumudwa kapena pakati pa tryphobia ndi nkhawa zamagulu. Anthu omwe ali ndi matendawa amatha kukhala ndi trypophobia.
Zizindikiro za trypophobia
Zizindikiro za trypophobia ndizofala kwa ma phobias ena.
Mantha opanda chifukwa ndi mantha pamaso pa chinthu chomwe chikufunsidwa
Anthu omwe ali ndi trypophobia amakhala ndi mantha amphamvu kapena nkhawa akawona siponji, ma coral, thovu la sopo ...
Manthawa amalimbikira komanso amayamba chifukwa cha kuyembekezera chinthu cha phobic (pamene wina akudziwa kuti adzakumana nacho). Munthu yemwe ali ndi phobia inayake monga trypophobia amadziwanso za kupanda nzeru kwa mantha ake ndipo amavutika nawo.
Mayankho a nkhawa
Poyang'anizana ndi mabowo, munthu amene akudwala trypophobia amatha kudwala matenda ambiri: kugunda kwa mtima, kupuma movutikira, nseru, kutuluka thukuta, kuzizira kapena kutentha thupi, kunjenjemera, chizungulire ... Nthawi zina manthawa amatha kuyambitsa mantha enieni.
The phobia imadziwika ndi kupewa chinthu kapena zomwe zimayambitsa phobia.
Mumachita chilichonse kuti mupewe kupezeka pamaso pa chinthucho (pano mabowo) komwe kumayambira phobia yanu.
Chithandizo cha trypophobia
Mofanana ndi ma phobias ena, trypophobia imathandizidwa potsatira chidziwitso cha khalidwe. Thandizo ili likufuna kukuwonetsani zomwe zimayambitsa phobia yanu, kutali komanso pamalo olimbikitsa ndikuyandikira pafupi kwambiri kuti mantha azitha. Chowonadi choyang'anizana ndi chinthu cha phobogenic mwachizolowezi komanso chopita patsogolo m'malo mochipewa chimapangitsa kuti mantha azitha.
Psychoanalysis ingakhalenso yothandiza
Mankhwala a matenda a nkhawa angathe kuperekedwa, koma si njira yothetsera vutoli mwa iwo okha. Amangopangitsa kuti zitheke kuthana ndi zizindikiro zaphobic kwambiri.
Phobia, mankhwala achilengedwe
Mafuta ofunikira okhala ndi zinthu zodekha komanso zotsitsimula amathandizira kupewa kuchiritsa nkhawa. Mukhoza kugwiritsa ntchito Mwachitsanzo ndi cutaneous kapena olfactory njira zofunika mafuta okoma lalanje, neroli, yaing'ono njere bigarade.
Kuletsa trypophobia?
Sizingatheke kupewa phobia. Njira yokhayo yopewera mantha ndi zizindikiro ndikupewa chinthu cha phobia.
Kumbali ina, ndikofunika kupeza chithandizo mwamsanga zizindikiro za phobias zikayamba kuonekera chifukwa, ngati sizitsatiridwa, zimatha kulepheretsa.