Menyani ma stretch marks: 9 mankhwala achilengedwe

Ndikoyenera kudziwa kuti ma stretch marks sakhala owopsa pa thanzi. Iwo sangakondedwe kokha pazifukwa zokongoletsa, kotero ziri kwa inu kuwachotsa iwo kapena ayi. Amayi apakati, komanso achinyamata pa nthawi ya kutha msinkhu komanso anthu omwe akuonda kapena onenepa, amakhala ndi zipsera. Nthawi zambiri, pamimba pamakhala zizindikiro zotambasula, koma zimatha kuwoneka pa ntchafu, matako, pachifuwa, ngakhale pamapewa.

Azimayi makamaka sakonda zipsera pakhungu, chifukwa chifukwa cha iwo amataya kudzidalira ndipo nthawi zina amachitira manyazi kupita kunyanja. Mwamwayi, pali njira zachilengedwe zochepetsera ma stretch marks.

Mafuta a Kastorovoe

Mafuta a Castor amathandizira kuthana ndi zovuta zambiri zapakhungu monga makwinya, zipsera, zotupa ndi ziphuphu, koma atha kugwiritsidwanso ntchito kuchotsa ma stretch marks. Ikani mafuta pang'ono a castor kumadera ovuta a khungu ndikusisita malo mozungulira kwa mphindi 5-10. Kenaka kulungani malowo ndi nsalu ya thonje, khalani kapena kugona pansi, ndipo ikani botolo la madzi otentha kapena chotenthetsera pamalopo kwa theka la ola. Chitani njirayi osachepera tsiku lililonse (kapena tsiku lililonse). Mudzaona zotsatira mu mwezi umodzi.

Aloe vera

Aloe vera ndi chomera chodabwitsa chomwe chimadziwika ndi machiritso ake komanso machiritso ake. Kuti muchepetse zipsera, tengani aloe vera gel ndikupaka pakhungu lomwe lakhudzidwa. Siyani kwa mphindi 15, muzimutsuka ndi madzi ofunda. Njira ina ndikusakaniza ¼ chikho cha aloe vera gel, makapisozi 10 a vitamini E, ndi makapisozi 5 a vitamini A. Pakani osakaniza ndi kusiya mpaka kwathunthu odzipereka tsiku lililonse.

Madzi a mandimu

Njira ina yosavuta komanso yotsika mtengo yochepetsera ma stretch marks ndi madzi a mandimu. Finyani madzi kuchokera theka kapena lonse mandimu, nthawi yomweyo ntchito kwa Tambasula zizindikiro mu zozungulira zoyenda. Siyani kwa mphindi zosachepera 10 kuti mulowe pakhungu, ndiye muzimutsuka ndi madzi ofunda. Madzi a mandimu amathanso kusakaniza ndi madzi a nkhaka ndikuyika pakhungu lomwe lakhudzidwa mofananamo.

shuga

Shuga yoyera yodziwika bwino ndi imodzi mwamankhwala abwino kwambiri achilengedwe ochotsa zotambasula, chifukwa amachotsa khungu bwino. Sakanizani supuni ya shuga granulated ndi mafuta pang'ono amondi ndi madontho ochepa a mandimu. Sakanizani bwino ndikugwiritsa ntchito kusakaniza pa tambasula. Pakani pang'onopang'ono m'malo ovuta kwa mphindi zingapo musanasamba. Chitani izi tsiku lililonse kwa mwezi umodzi ndipo mudzawona kuchepa ndi kusinthika kwa ma stretch marks.

Madzi a mbatata

Mavitamini ndi mchere omwe amapezeka mu mbatata amalimbikitsa kukula ndi kukonza maselo a khungu. Ndipo izi ndi zomwe timafunikira! Dulani mbatata mu magawo wandiweyani, tengani mmodzi wa iwo ndikupaka pa vuto dera kwa mphindi zingapo. Onetsetsani kuti wowuma amaphimba malo omwe mukufuna pakhungu. Lolani madziwo aume kwathunthu pakhungu lanu ndiyeno muzitsuka ndi madzi ofunda.

alfa (Medicago sativa)

Masamba a nyerere ali ndi ma amino acid asanu ndi atatu omwe ndi abwino pakhungu. Amakhalanso ndi mapuloteni ambiri komanso mavitamini E ndi K, omwe amathandiza kuti khungu likhale labwino. Pogaya masamba a alfalfa ndikusakaniza ndi madontho angapo a mafuta a chamomile, perekani phala lomwe limachokera kudera lomwe lakhudzidwa. Kuwongolera kungawoneke ngati muchita izi kangapo patsiku kwa milungu iwiri kapena itatu.

mafuta a cocoa

Cocoa batala ndi moisturizer yabwino yachilengedwe yomwe imadyetsa khungu komanso imachepetsa mabala. Pakani kudera lomwe lakhudzidwako kawiri pa tsiku kwa miyezi ingapo. Njira ina ndi kupanga osakaniza ½ chikho koko batala, supuni ya mafuta nyongolosi ya tirigu, supuni ziwiri za phula, supuni ya tiyi ya apurikoti mafuta, ndi supuni ya tiyi ya vitamini E. Kutenthetsa osakaniza mpaka phula kusungunuka. Pakani pakhungu kawiri kapena katatu patsiku. Sungani kusakaniza mufiriji.

Mafuta a azitona

Mafuta a azitona ali ndi michere yambiri komanso ma antioxidants omwe amalimbana ndi zovuta zosiyanasiyana zapakhungu, kuphatikiza ma stretch marks. Ikani mafuta otenthedwa pang'ono oponderezedwa kudera la ma stretch marks. Siyani kwa theka la ola kuti khungu litenge mavitamini A, D ndi E. Mukhozanso kusakaniza mafuta ndi vinyo wosasa ndi madzi ndikugwiritsa ntchito kusakaniza ngati kirimu usiku. Zidzathandiza kuti khungu likhale lopanda madzi ndikupumula.

Water

Thupi lanu liyenera kukhala lopanda madzi. Madzi amathandizira kubwezeretsa kusungunuka kwa khungu, ndipo zinthu zomwe mumagwiritsa ntchito kuti muchepetse ma stretch marks zidzagwira ntchito. Imwani magalasi 8 mpaka 10 amadzi patsiku. Yesani kupewa khofi, tiyi ndi soda.

Ekaterina Romanova

Siyani Mumakonda