Tiyi ndi yazinthu zofunikira, imaperekedwa kumalo odyera kapena cafe. Komabe, mawuwa angatanthauze zakumwa zosiyana kwambiri malinga ndi dziko ndi miyambo ya bungwe.
Tiyi wakuda - mitundu yodziwika bwino (Ku China, izi zimatchedwa zofiira). Pakukonzekera kwake, masamba a tiyi amadutsa nthawi yonse yokonza: kuyanika, kupukuta, makutidwe ndi okosijeni, kuyanika ndi kupera. Tiyi wakuda imapangitsa kuti ubongo uzigwira ntchito, umachepetsa kukhumudwa, kutopa, komanso kukhazikika kwa metabolism. Zotsatira za tiyi pa thupi zimadalira mphamvu ya brew: kulowetsedwa kwakukulu ndi shuga ndi mandimu kumawonjezera kuthamanga kwa magazi, kumawonjezera kugunda kwa mtima, ndipo kumatha kukweza kutentha. Tiyi wophikidwa mofooka amachepetsa kuthamanga kwa magazi komanso amachepetsa kutentha thupi. Tiyi watsimikiziridwa mwasayansi kuti amapangitsa kuti munthu azisangalala powonjezera kuchuluka kwa timadzi ta serotonin. Chakumwachi chimalimbitsa makoma a mitsempha ya magazi, chimalepheretsa mapangidwe a magazi, chimachotsa poizoni ndi zitsulo zolemera m'thupi, ndipo chimakhala ndi antibacterial effect. Komabe, kumwa kwambiri tiyi wakuda kungayambitse kusowa tulo, mantha, mitsempha ya varicose, ndi matenda a mtima.
Pochepetsa thupi, tikulimbikitsidwa kumwa tiyi wakuda ndi mkaka wosakanizidwa - chakumwa ichi chimachepetsa chilakolako, chimapereka mphamvu ndi nyonga.
Tiyi yaukhondo amapangidwa kuchokera ku masamba a mtengo wa tiyi womwewo ngati wakuda, koma mwina samakumana ndi okosijeni konse, kapena amakumana ndi izi kwa masiku angapo (zimatenga milungu ingapo kuti mupeze mitundu yakuda). Mogwirizana ndi izi, zinthu zachakumwa zimasinthanso - zimakhala ndi mtundu wowoneka bwino komanso wochenjera, kukoma kocheperako. Sitikulimbikitsidwa kupanga tiyi wobiriwira ndi madzi otentha otentha - madzi otentha okha osapitirira madigiri 70 - 80. Chifukwa cha njira yosavuta yopangira masamba, tiyi wobiriwira amasunga zakudya zingapo zomwe zimatayika pokonzekera tiyi wakuda: vitamini C, zinki ndi makatekini, kuphatikiza zofunika kwambiri, tannin. Izi ndi zinthu za gulu la P-vitamini zomwe zimakhala ndi antioxidant zomwe zimalepheretsa mawonekedwe a zotupa ndikuchepetsa kuchuluka kwa ma free radicals, zomwe zimachepetsa ukalamba. Ngakhale ku China wakale, adalabadira kuti tiyi wobiriwira amathandizira masomphenya, amayang'ana chidwi ndikuwonjezera liwiro la zomwe akuchita. Zowonadi, mu chakumwachi muli caffeine wochulukirapo kuposa khofi, koma zimatenga nthawi yayitali kuti zimwe ndipo zimagwira ntchito pang'onopang'ono. Kuonjezera apo, tiyi wobiriwira amathandiza kuchepetsa mafuta a thupi, kuphatikizapo mkati mwa mitsempha ya magazi, yomwe imapangitsa kuti mtima ukhale wabwino. Komabe, zimakhalanso ndi zotsatira zoipa pa thupi - zimawonjezera katundu pa chiwindi ndi impso, choncho ndi bwino kudzichepetsera makapu asanu a zakumwa izi patsiku.
Tiyi wobiriwira amagwiritsidwa ntchito kwambiri mu cosmetology - amatsuka ma pores a khungu ndikuwanyowa, kotero kutsuka ndi masks opangidwa ndi masamba ake ndi othandiza kwambiri. Kuonjezera apo, chakumwachi nthawi zambiri chimagwiritsidwa ntchito pochepetsa thupi - icho, monga chakuda, chimachepetsa chilakolako cha kudya komanso chimalimbikitsa kuwotcha mafuta, koma chimakhala ndi zakudya zambiri zomwe zimafunikira thupi la munthu pa zakudya.
Tiyi woyera - tiyi wa masamba awiri oyambirira akuphuka kumapeto kwa nthambi ya tiyi. Tiyi weniweni woyera amakololedwa m'bandakucha - kuyambira 5 mpaka 9 koloko nthawi yowuma komanso yabata. Imakonzedwa mwanjira yapadera, pamanja, popanda kugwiritsa ntchito ukadaulo. Masamba osonkhanitsidwawo amatenthedwa ndikuuma, ndikudutsa njira zina zopangira. Tiyi woyera amatha kupangidwa ndi madzi ofunda - pafupifupi madigiri 50. Madokotala amakhulupirira kuti ndi mitundu yoyera ya chakumwa chodziwika bwino chomwe chimalepheretsa mapangidwe a maselo amafuta, komanso chimalimbikitsa kubwezeretsedwa kwa ma depositi a lipid opangidwa kale, omwe amalepheretsa matenda amtima ndi shuga. Tiyi woyera amakhala ndi zotsatira zochepa kwambiri pachiwindi kuposa tiyi wobiriwira, koma mwanjira zina amakhala ofanana.
Tiyi wachikasu - ili ndi dzina la imodzi mwa mitundu yamtengo wapatali ya tiyi wobiriwira, ku China wakale idaperekedwa patebulo la banja lachifumu. Ngakhale pali lingaliro la kuchiritsa kwake kodabwitsa, sikusiyana kwenikweni ndi zobiriwira wamba.
Gulu la tiyi zopangidwa kuchokera ku bracts za hibiscus sabdariff. Chiyambi cha chakumwa ichi chikugwirizana ndi Aigupto wakale, ali ndi zinthu zabwino zothetsa ludzu, hibiscus ikhoza kudyedwa yotentha komanso yozizira, shuga akhoza kuwonjezeredwa kulawa. Lili ndi zinthu zambiri zothandiza, kuphatikizapo vitamini P, citric acid, flavonoids, zomwe zimapangitsa kuti mitsempha ya magazi ikhale yabwino, ndi querctin, yomwe imathandiza kuyeretsa thupi. Tiyenera kukumbukira kuti tiyi iyi imakhala ndi diuretic effect ndipo imawonjezera acidity ya m'mimba; Sitikulimbikitsidwa kugwiritsa ntchito gastritis ndi zilonda zam'mimba.