Zakudya Zanyama Zanyama Zimapulumutsa Ana Osabadwa

Asayansi apeza kuti amayi apakati omwe amadya kwambiri zipatso, ndiwo zamasamba ndi mbewu zonse, ndi kumwa madzi okwanira, sakhala ndi mwayi wotaya mwana chifukwa cha kubadwa msanga.

Kafukufuku wophatikizana wa Swedish-Norwegian-Icelandic adapeza zakudya zamasamba-zamasamba zotere (asayansi motsimikiza adazitcha "zololera") monga kukulitsa chitetezo cha mwana wosabadwayo. Zapezekanso kuti zakudya zina (zotchedwa "zachikhalidwe") zomwe zimakhala ndi mbatata yophika ndi ndiwo zamasamba ndi mkaka wopanda mafuta ochepa (mtundu wa "zakudya zopatsa thanzi") zimatsimikiziranso chitetezo cha mwana wosabadwayo komanso thanzi la mayi. Panthawi imodzimodziyo, zatsimikiziridwa mozama kuti chakudya cha "Western" chokhala ndi mchere, shuga, mkate, maswiti, nyama zowonongeka ndi zakudya zofanana ndi zosayenera ndizoopsa kwa mwana wosabadwayo ndipo nthawi zina zimabweretsa kutaya kwake.

Phunziroli linachitidwa pamaziko a deta yomwe inapezedwa kuchokera kwa amayi athanzi a 66 zikwi, iwo anali ndi 3505 (5.3%) obadwa msanga (kutayika kwa padera), zomwe zinachititsa imfa ya mwanayo. Pa nthawi yomweyo, madokotala ananena kuti padera ndi chifukwa cha imfa ya fetal mu 75% ya milandu (ndiko, mwachionekere vuto lalikulu la kubala). Maziko kuwunika zakudya zizolowezi za amayi anali mwatsatanetsatane chakudya Diaries kuti akazi anali mu woyamba 4-5 miyezi mimba.

Mndandanda wa zakudya zomwe zili zoyenera kwa amayi apakati, zomwe ndi zabwino kwambiri kuzitsatira kuyambira miyezi yoyamba, zikuphatikizapo: masamba, zipatso, mafuta a masamba, madzi monga chakumwa chachikulu, chimanga chonse ndi mkate, womwe uli wolemera mu fiber. Asayansi apeza kuti ndikofunikira kwambiri kutsatira zakudya zoyenera kwa amayi omwe atsala pang'ono kubereka mwana wawo woyamba. Ndili m'gulu la amayi oyembekezera kuti zakudya zamasamba, komanso pang'ono, "zakudya" zokhala ndi mbatata yophika, nsomba ndi ndiwo zamasamba, zimachepetsa kwambiri chiopsezo chotenga padera, komanso kubadwa kwadzidzidzi.

Olemba kafukufukuyu akutsindikanso mu lipoti lawo kuti mu zakudya za amayi oyembekezera, zakudya zomwe amayi amadya ndizofunika kwambiri kuposa zomwe adazisiya. Ndiko kuti, musade nkhawa kwambiri ngati simunathe kudziletsa ndikudya zinthu zonyansa kuchokera ku chakudya chamadzulo - koma chakudya chopatsa thanzi chiyenera kudyedwa nthawi zonse, tsiku ndi tsiku, popanda kulepheretsa thupi la zakudya zomwe zimafunikira.

Kafukufukuyu adatsimikizira mphamvu ya kudya "njira yakale" - ndiko kuti, kutsimikizika kwa "Diet number 2", zomwe madokotala nthawi zambiri amalimbikitsa amayi apakati. Koma idakhazikitsanso phindu lalikulu lazakudya "zatsopano" zomwe zimakhala ndi zipatso zambiri, ndiwo zamasamba, ndi tirigu (mwachitsanzo, zakudya zamasamba, titero).

Pulofesa Lucilla Poston wa pa King’s College London anathirira ndemanga pa zotsatira za bungwe la Nordic Science Alliance, ponena kuti zimenezi n’zotalikirana ndi kafukufuku woyamba wosonyeza kufunika kodya zipatso ndi ndiwo zamasamba kwa amayi oyembekezera, ndipo analimbikitsa madokotala padziko lonse kuti “abweretse uthenga umenewu kwa amayi oyembekezera. amayi apakati padziko lonse lapansi kuti adye chakudya chopatsa thanzi. ”  

 

 

Siyani Mumakonda