Madzi amasamba ndi achilengedwe, okhala ndi mavitamini (nthawi zambiri ascorbic acid), kuphatikiza ma organic acid, shuga, utoto, zonunkhira, mankhwala osungira. Ichi ndichifukwa chake pogula, muyenera kulabadira kapangidwe ka madzi.
Madzi amasamba amatha kukhala amtundu umodzi wamasamba, koma nthawi zambiri amapezeka kuchokera ku masamba ndi zipatso zingapo nthawi imodzi. Amasiyananso kutengera zomwe zili zamkati, pali zomveka, zosadziwika bwino, ndi zamkati. Kununkhira ndi kukoma kwa timadziti tating'ono ting'onoting'ono ndizodzaza kuposa zomveka bwino. Kawirikawiri, madzi ndi mankhwala opangidwa kuchokera ku zipatso kapena madzi a masamba, omwe ali 100%, timadzi tokoma timakhala ndi madzi a 25-99%, ndi zakumwa zamadzi - mpaka 25%. Opanga amagwiritsa ntchito njira ziwiri zopangira madzi, kuchira kuchokera ku chidwi ndi kuchotsa mwachindunji.
Kugwiritsiridwa ntchito kosalekeza kwa timadziti kuchokera ku masamba kumawonjezera kukana matenda, kumapangitsa kagayidwe kachakudya, ndikuonetsetsa kuti thupi silingagwirizane ndi nkhawa. Madokotala amalangiza ntchito masamba timadziti amene akudwala matenda a mtima dongosolo, impso, amene limodzi ndi edema. Madzi otsika-kalori opanda shuga ndi chakumwa chofunikira kwambiri pazakudya zosiyanasiyana, matenda opatsirana, komanso kuchepa kwa njala.
Madzi a phwetekere ali ndi vitamini C, mavitamini a B, carotene, madziwa ndi othandiza kwambiri kwa omwe akudwala matenda a mtima.
Chinthu chofunika kwambiri mu madzi a karoti ndi carotene (provitamin A), mavitamini C, B, phosphorous, potaziyamu ndi mchere wa cobalt. Madzi a karoti am'chitini sakhala otsika poyerekeza ndi omwe ali ndi mavitamini. Amagwiritsidwa ntchito kwambiri pazakudya za matenda a impso, chiwindi, mtima dongosolo, kusawona bwino, madzi awa, chifukwa cha mchere wa cobalt ndi chitsulo, ndiwothandiza pakuchepetsa magazi.
Msuzi wa dzungu umakhalanso ndi carotene, umakhalanso ndi mchere wachitsulo, potaziyamu, mavitamini a gulu B. Chifukwa cha mchere wa potaziyamu mmenemo, umalimbikitsanso matenda a mtima ndi impso. Kapu imodzi ya madzi a dzungu pa tsiku akulangizidwa kuti amwe kwa omwe ali ndi edema.
Kuti mupeze madzi achilengedwe, masamba akucha amasanjidwa, kutsukidwa bwino ndikutumizidwa ku atolankhani. Kenako gawo lina lamadzi limatuluka kuchokera kwa iwo, chifukwa chake, madzi okhazikika amapezedwa. Madzi awa, chifukwa cha kufatsa kwa kutentha, amakhalabe ndi mavitamini ndi mchere omwe amapezeka mumasamba atsopano. Madzi ophatikizidwawa amawumitsidwa kapena kutsanuliridwa m'mitsuko yapadera, yomwe imalola kuti isungidwe popanda kutayika kwabwino ndi katundu kwa miyezi ingapo, komanso kunyamula mtunda uliwonse. Kamodzi pachomera, madzi osungunuka amadutsa mu gawo lobwezeretsa - madzi oyeretsedwa amawonjezeredwa kwa iwo mofanana ndi momwe analili poyamba. The madzi chifukwa akukumana yochepa kutentha mankhwala pamaso kulongedza katundu, izi zimachitika ndi pasteurization kapena yotseketsa. Izi zimathandiza kuti zinthu zopangidwazo zisungidwe popanda kugwiritsa ntchito zotetezera kwa chaka chimodzi.
Momwe mungamwe madzi amasamba moyenera? Asayansi amalangiza kuti ayambe kumwa timadziti onse a masamba ndi pang'ono - 50 ml, pang'onopang'ono kuwonjezera mlingo wovomerezeka. Ndikoyenera kumwa timadziti m'mawa, chifukwa zakumwa zotere ndi zakumwa zenizeni zamphamvu, chifukwa chake osavomerezeka kumwa timadziti amasamba usiku, mutha kusowa tulo. Kuti mukhale ndi thanzi labwino, muyenera kuyambitsa chithandizo chamadzi "munthawi", masamba akacha, ndikupitilira mpaka Novembala.
Pogula reconstituted masamba madzi, kulabadira zikuchokera. Choncho, mu phukusi ndi makangaza mungakhale chakumwa cha zipatso, chakumwa chokhala ndi madzi kapena timadzi tokoma, momwe amaloledwa kusakaniza mitundu yambiri ya madzi, citric acid, madzi, shuga, uchi.
Ngati akuti "palibe shuga" kapena "shuga wochepa," zikutanthauza kuti shuga wasinthidwa ndi zotsekemera zopangira. Ndipo izi ziyenera kuwonetsedwa pamapaketi. Ngati phukusi lilibe chidziwitso pazomwe zili mumadzimadzi, madzi oterewa amatha kuonedwa kuti ndi achilengedwe, malinga ngati ali ndi moyo wochepa kwambiri.
Kusankha madzi abwino, samalani ndi mtundu wake. Ngati ndi yowala kwambiri, nthawi zambiri imapangidwa kuchokera ku zipangizo zotsika mtengo. Kununkhira kwa madziwo kuyeneranso kukhala kwachilengedwe.
Choncho, tinakambirana za zamzitini masamba timadziti. Samalani ndikusankha zinthu zabwino zokhazokha!