Kanema wa msonkhano ndi Rauf Asadov "Yoga ndi moyo wanga"

Rauf Asadov ndi m'modzi mwa anthu odziwika kwambiri omwe amalimbikitsa malingaliro a yoga ku Russia. Amadzipangira yekha ntchito yoonetsetsa kuti aliyense wokhala m'dziko lathu ali ndi mwayi woyesera yoga, ndiyeno, mwinamwake, atengeke ndikuyamba kuchita masewera olimbitsa thupi nthawi zonse.

Raouf amakonza malo a yoga pa zikondwerero zazikuluzikulu, pulojekiti yakeyake OrganicPeople amayendetsa makalasi otseguka a yoga m'minda yamzinda ndi m'mapaki, ndipo amalembedwa kuti azichita zikondwerero zamoyo wathanzi.

Rauf adauza omwe adachita nawo msonkhano ku Jagannath za zomwe amachita komanso zomwe amachita pa yoga.

Tikukupemphani kuti muonere vidiyo ya misonkhanoyi.

Siyani Mumakonda