Nyemba zakuda zili ndi mapuloteni omwe amakhala ngati antioxidants, amathandizira kuchepetsa kuthamanga kwa magazi, kuchotsa zitsulo zapoizoni m'thupi, malinga ndi kafukufuku wopangidwa ndi asayansi ku Mexico National Polytechnic Institute. Zotsatirazo zidaperekedwa Mphotho ya National Nutrition Science and Technology mu Nutrition Science Business Category. Ofufuzawo adaphwanya nyemba zakuda zouma ndikuzipatula ndikuyika ma protein akulu awiri: nyemba ndi lectin. Pambuyo pake, mapuloteniwo adayesedwa pogwiritsa ntchito makompyuta. Iwo adapeza kuti mapuloteni onsewa amawonetsa luso la chelating, zomwe zikutanthauza kuti mapuloteni amachotsa zitsulo zolemera m'thupi. Kuonjezera apo, pamene mapuloteni anali hydrolyzed ndi pepsin, ntchito yawo ya antioxidant ndi hypotensive inapezeka. Mapuloteni a nyemba zakuda ali ndi zinthu zapadera komanso zakudya zomwe zimathandiza kuchepetsa shuga, cholesterol ndi triglyceride. Nyemba zili pamtima pazakudya zambiri padziko lonse lapansi. Chikho chimodzi cha nyemba zakuda zophika chimakhala ndi: kuchokera ku mlingo wovomerezeka wa tsiku ndi tsiku, chitsulo - 20%,,,,,,. Mayesero azachipatala awonetsa kuti kudya nyemba (zamzitini kapena zouma) kumachepetsa cholesterol yokwanira komanso "yoyipa", komanso triglycerides. Kafukufuku wa Colorado State University, Department of Soil and Field Sciences anapeza kuti antioxidant content imagwirizana ndi mtundu wakuda wa nyemba za nyemba, chifukwa pigment iyi imapangidwa ndi antioxidant phytonutrients monga phenols ndi anthocyanins.
2022-11-11