Kumapeto kwa nyengo yachilimwe, ambiri aife tikukumana ndi funso lakuti "Zochita ndi mapiri omenyana ndi maapulo?". Charlotte ndi madzi a apulo amasangalala ndi tebulo lanu la chakudya chamadzulo pafupifupi tsiku lililonse, ndipo chiwerengero cha maapulo, panthawiyi, sichifuna kuchepa. Tiyeni tiwone maphikidwe ena angapo omwe ali ndi zipatso za ku Russia zomwe amakonda.
8 servings Zosakaniza: 6 mbatata 1 wokoma anyezi 1/2 chikho mphesa kapena mafuta 2 tbsp. apulo cider viniga 2 adyo cloves, wosweka 2 maapulo (peeled, seeded, diced) 1/2 chikho wowawasa kirimu 1 tbsp. Mchere wa Dijon mpiru ndi tsabola wakuda watsopano Bweretsani mbatata mu poto wapakati, kuphimba, simmer mofatsa kwa mphindi 20 (mpaka mbatata ikhale yofewa). Lolani kuziziritsa. Dulani mu mphete. Dulani anyezi mu mbale yaikulu. Sakanizani mafuta, apulo cider viniga ndi adyo mu mbale yaing'ono. Onjezerani mbatata yodulidwa ku grated anyezi, sakanizani ndi zosakaniza mu mbale yaing'ono. Onjezani maapulo. Onjezerani kirimu wowawasa, mpiru, mchere ndi tsabola ku saladi kuti mulawe.
12 zosakaniza Zosakaniza: 1,5 makapu ufa wamba 1,5 makapu ufa wa tirigu 2 tsp. ufa wophika 1,5 tsp ya sinamoni ya sinamoni 1,5 tsp ginger wothira 1 chikho uchi 3/4 chikho cha kokonati mkaka Wolowa m'malo dzira wofanana ndi mazira awiri apulo 2, peeled, pitted, grated (ayenera kupanga 1/1-2/3 chikho) 4 karoti, peeled ndi grated (1/1-2/3 makapu) 4/1 chikho coconut flakes Preheat uvuni ku 2C. Batala 200 muffin zitini. Sakanizani ufa, ufa wa tirigu wonse, ufa wophika, sinamoni ndi ginger mu mbale yaikulu. Pangani dzenje pakati pa mtanda. Mu mbale ina, sakanizani uchi, mkaka wa kokonati, batala, ndi cholowa m’malo mwa dzira. Onjezani apulo, karoti ndi coconut flakes. Thirani kusakaniza mu patsekeke pa mtanda, sakanizani bwino. Gawani mtanda wotsatira mu nkhungu 12. Ayenera kukhala pafupifupi odzaza. Kuphika pa sing'anga kutentha kwa mphindi 12-18. Lolani ma muffin kuti aziziziritsa musanayambe kutumikira. M’malo mwa mango, mungagwiritse ntchito zipatso zina zilizonse zimene mumakonda, monga nthochi. 20 zosakaniza Zosakaniza: 5 lalikulu lokoma apulo (peeled, pitted, diced) 1 nthochi yakucha, sliced 1 peeled, diced mango 1 sitiroberi 10/1 chikho uchi 4/1 chikho mkaka 2 chikho vanila yoghurt 1 chikho ayezi cubes Ikani zonse zosakaniza pamwamba mu blender, kusakaniza mpaka yosalala.