Psychology

Masiku ano, nzeru zaku China ndi imodzi mwamaphunziro otchuka kwambiri pakati pa ophunzira aku Harvard. Malingaliro a Confucius ndi Lao Tzu ndi othandiza kwambiri kuposa ziphunzitso za psychology yabwino. Nazi malingaliro a moyo wopambana omwe mungaphunzire kuchokera kwa anzeru akale.

Siyani kudzifufuza nokha

Masiku ano amakonda kunena kuti: ndikofunikira kudzipeza nokha, kumvetsetsa kuti ndinu ndani. Oganiza za Kum'maŵa angakayikire lingaliro limeneli. Zomangamanga zamitundumitundu, zosalongosoka zomwe timazitcha umunthu zimachokera kunja, osati mkati. Zimaphatikizapo zonse zomwe timachita: momwe timachitira ndi ena, momwe timachitira ndi zomwe zikuchitika kwa ife, zomwe timachita m'moyo.

Komanso, ndife osiyana nthawi zonse. Timachita mosiyana malinga ngati tikulankhula ndi mayi, bwenzi lapamtima kapena mnzathu. Aliyense wa ife ndi chifuwa chodzaza ndi zinthu zomwe zimagwera m'zifuwa zina. Kugunda kulikonse kumasintha masinthidwe athu. Zomwe ife tiri ndi zotsatira za kusintha kosalekeza ndi chikoka cha zochitika zatsopano pa miyoyo yathu.

Musakhale Owona - Khalani Okonzeka Kusintha

Chotsatira chomwe psychology yotchuka imatiuza ndikuti tidziwona tokha. Koma wafilosofi wamkulu wakale wachi China Confucius, yemwe anabadwa m’zaka za zana lachisanu ndi chimodzi BC, sangagwirizane ndi njira yoteroyo. Vuto n’lakuti, iye anganene kuti kudalirika sikubweretsa ufulu. Ndife momwe timakhalira panthawiyi. Izi zikutanthauza kuti palibe "ine weniweni" - pambuyo pake, sitingathe kuchita, kuganiza komanso kumva chimodzimodzi nthawi zonse.

The «Real Self» ndi chithunzithunzi chabe chomwe chimajambula umunthu wathu pakali pano komanso kamphindi kochepa kwambiri. Tikalola kuti chithunzichi chikhale chitsogozo chathu, timagwidwa nacho. Sitilola zochitika zatsopano mwa ife tokha ndipo, motero, timatseka njira yachitukuko.

Musalole kuti malingaliro anu akutsogolereni - sankhani njira ndipo malingaliro anu adzatsatira.

Chotsatira china cha kutengeka kwathu ndi zowona ndikuti timathetsa malingaliro athu, zomwe timakonda komanso "zosakonda", "zofuna" ndi "sitikufuna". Chotsatira chake n’chakuti tikhoza kukana zinthu zooneka ngati zosamvetsetseka komanso zimene zili kutali ndi ife. Mwachitsanzo, kusiya lingaliro loti mutsegule bizinesi yanu, ponena kuti bizinesiyo imati "osati za ife".

Confucius anaphunzitsa kuti zimene timachita zimabweretsa kusintha mwa ife. Maganizo athu amakhala olakwika, koma tingawatsogolere njira yoyenera ngati tikonzekera pasadakhale. Mwachitsanzo, ngati timayesetsa kutsogolo kwa galasi, ndikupereka nkhope yathu maonekedwe abwino, tikhoza kukhala ndi luso losintha maganizo mwamsanga - ndipo potero, tidzaphunzira kuti tisamangoganizira za zochitika zosasangalatsa.

Tikatero, timakhala chimene tikufuna kukhala. Wina amanyadira umunthu wawo wovuta, akumalengeza kuti: "Koma ndimatha kuuza ena pamaso pawo zomwe ndikuganiza za iwo." Koma mwano ndi kusadziletsa sizimayendera limodzi ndi kuona mtima. Kukulitsa nzeru zamalingaliro sikungotanthauza kufotokoza momasuka kwa malingaliro, komanso mawu olemera amalingaliro. Polola khalidwe lathu kutsogolera malingaliro athu (osati njira ina), tikhoza kusintha ndikukhala bwino pakapita nthawi.

Osapanga zisankho zazikulu - chitani zinthu zazing'ono

Cholakwika ndi chiyani ndi moyo womwe ukukonzekera zaka zisanu, khumi, khumi ndi zisanu kutsogolo? Tikamasankha zochita pa nkhani ya tsogolo lathu, timaganiza kuti umunthu wathu sudzasintha m’njira iliyonse panthawiyi. Koma ife tokha tikusintha nthawi zonse: zokonda zathu, zikhalidwe, malingaliro adziko lapansi akusintha. Pamene tikukhala mokangalika, kukula kwa mkati kumayamba. Chodabwitsa ndichakuti kumvetsetsa kwamakono kwa kupambana kumafuna kuphatikiza kwa zinthu zosagwirizana: kudzikweza kosalekeza komanso lingaliro lomveka bwino la tsogolo lanu.

M'malo mopanga malonjezo apadziko lonse lapansi, njira ya wafilosofi wakale waku China Mencius ndikupita ku zazikulu kudzera zazing'ono ndi zotheka. Mukafuna kusintha kwambiri ntchito yanu ndikuchita china chatsopano, yambani pang'ono - ma internship, kudzipereka. Chifukwa chake mumasankha ngati njira yatsopanoyo ikuyenererani, kaya ingakhale yosangalatsa kwa inu. Zindikirani momwe mumachitira ndi zomwe mwakumana nazo zatsopano: ziloleni zikutsogolereni.

Musakhale amphamvu - khalani omasuka

Lingaliro lina lotchuka ndiloti wamphamvu kwambiri amapambana. Timauzidwa kuti kuti zinthu ziyende bwino, muyenera kukhala otsimikiza ndi kuchita zomwe mukufuna. Koma wanthanthi Lao Tzu, m'buku lake la Tao Te Ching (mwina lolembedwa m'zaka za zana la XNUMX BC), amatsutsa za mwayi wofooka kuposa mphamvu zankhanza.

Kufooka nthawi zambiri kumalumikizidwa ndi kungokhala chete, koma izi sizomwe Lao Tzu akunena. Iye amaumirira kuti tiziona zochitika zonse zapadziko lapansi kukhala zogwirizana, osati zosiyana. Ngati tingathe kuloŵa mozama mu mkhalidwe wa kugwirizana kumeneku, tidzaphunzira kumvetsetsa zimene zikuchitika ndi kumva ena.

Kutsegula kwamkatiku kumatsegula mwayi watsopano wa chikoka chomwe sitingathe kuchipeza kudzera mu mphamvu. Kukana kumenyana kumatipangitsa kukhala anzeru: timasiya kuwona momwe zinthu zilili ngati njira yopitira ku chigonjetso ndi kugonja, ndi anthu ena ngati ogwirizana kapena otsutsa. Njirayi sikuti imangopulumutsa mphamvu zamaganizidwe, komanso imatsegula mwayi wopeza mayankho osagwirizana ndi omwe ali opindulitsa kwa aliyense.

Osaganizira za mphamvu zanu, yesani zinthu zosiyanasiyana

Tikuuzidwa: pezani mphamvu zanu ndikuziwongolera kuyambira muli mwana. Ngati muli ndi zopanga za wothamanga, lowani nawo timu ya mpira; Ngati mukufuna kukhala ndi nthawi yowerenga mabuku, tengani mabuku. Timakulitsa zilakolako zathu zachibadwa mpaka zitakhala gawo lathu. Koma ngati titengeka kwambiri ndi lingaliro ili, timakhala pachiwopsezo chochoka ndikusiya kuchita china chilichonse.

Afilosofi akale a ku China angafune kuyika maganizo athu pa zomwe sitikudziwa, kuti asatengere tsankho. Ngati mukuganiza kuti mayendedwe anu ndi ovuta, yambani kuvina. Ngati mukuganiza kuti simungathe zinenero, yambani kuphunzira Chitchaina. Cholinga sikukhala bwino m'mbali zonsezi, koma kukhala ndi moyo ngati kuyenda kosalekeza - ndizomwe zimakwaniritsa.

Osachita zinthu mwanzeru, chitanipo kanthu

Timamva za kuzindikira nthawi zonse. Mwachidziŵikire, ndi iye amene angathandize kupeza mtendere ndi bata mu moyo wosintha mofulumira. Kuphunzitsa mwanzeru ndi zina mwa zida zomwe zimathandizira kukulitsa zokolola komanso kuchita bwino m'masukulu abizinesi, maphunziro akukula kwamunthu, komanso maphunziro odzikuza.

Buddhism ndi chiphunzitso chomwe chimaphatikizapo kuchoka ku "I". Lingaliro la Confucius la kudzitukumula lili pa chinthu china. Ndizokhudzana ndi kuyanjana ndi dziko ndikudzikulitsa nokha kudzera mukuchita izi, kudzera mumsonkhano watsopano uliwonse, chokumana nacho chilichonse. Confucianism imachirikiza lingaliro la kukhala wokangalika kuti ukhale munthu wabwino.

Lingaliro lamakono ndiloti tadzimasula tokha ku dziko lopondereza, lachikhalidwe ndikukhala momwe tikufunira. Koma ngati tilingalira dziko lamwambo kukhala limene anthu amavomereza mopanda pake mkhalidwe wa zinthu ndi kuyesa kuloŵerera m’dongosolo lokhazikika lomwe lilipo, ndiye kuti ndife awo okhala mwamwambo.

Osasankha njira yanu, pangani

Dziko lamakono likuperekedwa kwa ife ngati danga laufulu momwe tingasankhire momwe tingakhalire. Koma nthawi zambiri ife tokha timachepetsa kuthekera kwathu, kumamatira kumayendedwe anthawi zonse ndikudalira malamulo okhazikitsidwa ndi njira zomwe zidakhazikitsidwa tisanawonekere. Koma ngati tikufuna kuti tipambane, tiyenera kukhala okonzeka kuchoka panjira yopambana. Mwinanso kusochera.

Buku la Tao Te Ching limati, “Njira imene ingadulidwe (m’njira ina iliyonse) si njira yotsimikizirika.” Ngati mumakhulupirira kuti mutha kukhala moyo wanu motsatira ndondomeko kamodzi kokha, mukhoza kukhumudwa.

Ndife zolengedwa zovuta, ndipo zokhumba zathu nthawi zonse zimatikokera mbali zosiyanasiyana. Ngati tizindikira izi ndikuphunzira nthawi zonse zomwe izi kapena zomwe zimatipatsa, tidzaphunzira kudzimvetsetsa bwino ndikuyankha mozama kusintha kwakunja. Mwa kusinthasintha tokha nthawi zonse, monga chida chovutirapo, titha kukhala omasuka kwambiri, komanso nthawi yomweyo, kupirira kugwedezeka.

Siyani Mumakonda