Zinthu 10 zomwe amayi apakati aziphunzira mu 2 trimester

1. Toxicosis si yamuyaya

Ngati mimba ikuyenda bwino, ndiye kuti timayiwala za m'mawa (kapena usana) nseru pa nthawi ya trimester yachiwiri. Potsirizira pake, amasiya kugwedezeka pamene akuyenda, fungo lachilendo silimayambitsanso chilakolako chotseka mu chimbudzi, kutonthoza m'mimba kugwedezeka. Mudzafunanso kudya (chinthu chachikulu apa ndikuti musagonje kukunyengerera kuti mudye awiri) ndipo mudzapeza chisangalalo chenicheni kuchokera ku chakudya. Osati monga kale - kutafuna, kuti musamve kudwala.

2. Mkazi amawala - izi si nthabwala

Chifukwa cha masewera a mahomoni mu trimester yoyamba, khungu nthawi zambiri limawonongeka. Nthawi zina, sizotheka kuchotsa zidzolo mpaka kubadwa komwe. Koma kawirikawiri namondwe m'thupi amafa pansi pa trimester yachiwiri, ndiyeno nthawi imafika pamene mayi wapakati amawala kwenikweni. Khungu limayamba kuwala - kusintha kwa mahomoni kumatha kusintha kwambiri mkhalidwe wake. Kuphatikiza apo, mu trimester yachiwiri, kuyenda kumakhala kosangalatsa kale chifukwa chokhala ndi moyo wabwino. Ndipo izi zimakhalanso ndi phindu pa khungu.

3. Mwanayo akuyamba kukangalika

Mayi woyembekezera adzamva kusuntha koyamba kwa mwana pa masabata 18-20 a mimba. Ndipo m'kupita kwa nthawi, padzakhala ochuluka a iwo: mwanayo akuyenda mwachangu, nthawi zina amalankhulana ndi amayi ake, akukhudzidwa ndi kukhudza kwake. Zomverera ndizosaiwalika - mudzamwetulira pamalingaliro awo, ngakhale pamene "mwana" ali kale ndi zaka 20. Pambuyo pake, pa miyezi 8-9, mwanayo sakusunthanso mwakhama - amakhala wamkulu kwambiri, palibe. malo okwanira kuti asunthe. Kuphatikiza apo, mayendedwe awa sadzabweretsa chisangalalo chokha, komanso ululu weniweni. Simudzayiwala nthawi yomweyo zomverera pamene chidendene cha mwana chimalowa m'chikhodzodzo ndi kugwedezeka.

4. Chidwi chikuwonjezeka

Kwa aliyense, ngakhale osawadziwa pamsewu. Kupatula apo, mayi woyembekezera amakopa chidwi chifukwa cha udindo wake - simungathe kubisa mimba yake. Zowona, nthawi zina zotulukira sizikhala zosangalatsa kwenikweni. Mwachitsanzo, m'magalimoto, anthu amachita zonse zomwe angathe kuti azinamizira kuti sangawone mayi woyembekezera ali wamba. Ndipo ngati mukupemphabe kuti musiye mpando wanu, ndiye kuti mutha kuthamangira mumtsinje waukali: amati, munayenera kuganiza kale, ndipo kawirikawiri, kugula galimoto. Koma pakhoza kukhala nthawi zosangalatsa - kwinakwake mzerewu udzapereka njira, kwinakwake iwo angathandize kunyamula thumba, kwinakwake amangonena chiyamiko.

5. Nthawi yowopsa yatha

Pakati pa mimba, pali masabata owopsa kwambiri pamene chiopsezo chopita padera chikuwonjezeka, pamene matenda aliwonse kapena kupsinjika maganizo kungakhudze mwanayo. Koma trimester yachiwiri ndi nthawi yopuma. Inde, muyenera kusamala. Koma tsopano mwanayo ali bwinobwino, akukula ndikukula, ndipo mwayi wopita padera ndi wochepa.

6. Mphamvu zambiri zimawonekera

Mu trimester yoyamba, kugona kosatha kumapangitsa mayi woyembekezera kukhala ngati ntchentche yogona. Mukufuna kugona pansi nthawi zonse, ndipo mutha pomwepa, muofesi, pansi pa desiki. Kutopa kotereku kumakhudza nthawi zonse kuti pansi mu ofesi kumawoneka kofunda, kofewa komanso kosangalatsa. Kenako amadwala ... Mu trimester yachiwiri, zinthu zimasintha kwambiri. Amayi oyembekezera nthawi zambiri amakhala achangu komanso achangu, okhoza kuchita zinthu zenizeni.

7. Mabere amatsanuliridwa

Chinthuchi chimakondedwa kwambiri ndi omwe, asanatenge mimba, anali eni ake olimba, kapena ngakhale ziro. Chifukwa cha mahomoni, mawere akudzaza, akukula - ndipo tsopano mukudzikuza kuvala kukula kwachitatu. Ndikofunika kugula kamisolo yoyenera pa nthawi: zingwe zazikulu, nsalu zachilengedwe komanso opanda mafupa. Kupanda kutero, kukongola konseku kumabwereranso ndi ululu wammbuyo komanso khungu lofooka.   

8. Nthawi yomanga chisa

Chizolowezi chomangira zisa panthaŵiyi chimakulitsidwa kwambiri moti n’zosatheka. Koma simuyeneranso kumuletsa: kugula dowry kwa mwanayo, konzekerani nazale. Pambuyo pake zidzakhala zovuta, ndipo nthawi ndi yochepa. Pakadali pano, pali mphamvu - onani mfundo 6 - ndi nthawi yoti mugule. Ndipo musaope kugula zinthu za ana pasadakhale. Palibe chowopsa chenicheni mu izi - tsankho koyera.

9. Mudzapeza kugonana kwa mwanayo

Ngati mukufuna, ndithudi. Kujambula kwa ultrasound komwe kumachitika panthawiyi kudzakhudza ma e onse. Ndipo ndi ziyembekezo zingati zosangalatsa zomwe zatsegulidwa apa: mutha pomaliza kusankha dzina, ndikuyitanitsa zinthu zamwana, ndikusankha maluwa azinthu za ana ndi chipinda - ngati izi ndizofunikira kwa inu. Ndipo mwa njira zonse konzani kusamba kwa ana!

10. Nthawi yabwino yojambula zithunzi

"Ndikupangira kujambula kuchokera pa 26 mpaka sabata la 34: mimba yakula kale, koma osati yaikulu kwambiri ndipo mpaka edema ikuwonekera, yomwe pafupifupi amayi onse oyembekezera ali nawo pamapeto omaliza," akulangiza wojambula zithunzi Katerina Vestis. Malingana ndi katswiri, n'zosavuta kusamutsa gawo la chithunzi panthawi ino. Kupatula apo, sizili zophweka: ndizokongola kukhala pa sofa mu studio.  

"Kuti mukhale bwino pampando, muyenera kupinda msana wanu, kutambasula khosi lanu, kugwedeza zala zanu ndi" kupachika "kwa masekondi angapo, kapena mphindi. Zikungowoneka zosavuta kuchokera kunja, "akutero Katerina.