Zamkatimu
- Langizo loyamba: gulani nsomba zamoyo
- Langizo lachiwiri: yang'anani mitsempha
- Langizo lachitatu: finya
- Langizo lachinayi: diso ndi diso
- Langizo lachisanu: phunzirani masikelo
- Langizo lachisanu ndi chimodzi: Kuyesedwa kwa Elasticity
- Chizindikiro chachisanu ndi chiwiri: Kusankha fillet
- Langizo XNUMX: Simungathe Kutinyenga
- Langizo lachisanu ndi chiwiri: Nyama ndi mafupa
- Langizo lakhumi: M'malo odyera
Anthu ambiri amva zaubwino wa nsomba - apa muli ndi omega-3 polyunsaturated acids (mafuta odziwika bwino a nsomba), ndi zakudya zingapo, zomwe ndizovuta kwambiri kuzipeza osadya nsomba ndi nsomba. Ndipo palibe choti ndinene zakusiyanasiyana kwa zakudya, zomwe zingakupatseni nsomba muzakudya zanu.
Ndimatsatira pamalingaliro akuti muyenera kudya nsomba mwa mtundu umodzi kapena zina kawiri pa sabata, ndipo, ndichoncho, ndimatsatira lamuloli mosangalala inenso - chifukwa chake kuchuluka kwa mbale zansomba m'ndandanda wanga maphikidwe.
Langizo loyamba: gulani nsomba zamoyo
Njira yotsimikizika kwambiri yogulira nsomba zatsopano ndikuzigula amoyo. M'masitolo ena akulu mutha kupeza ma aquariums okhala ndi carp, ndipo nsomba zomwe zangobweretsedwazo zitha kuwonetsabe zamoyo. Chabwino, ngati sikunali kotheka kupeza nsomba zamoyo, ndiye…
Langizo lachiwiri: yang'anani mitsempha
Mitsuko ndi imodzi mwa zida "zazikulu" zodziwira nsomba zatsopano. Ayenera kukhala ofiira ofiira, ngakhale mumitundu ina ya nsomba amatha kukhala ofiira. Fungo loipa, imvi kapena mdima wakuda? Tsalani bwino, nsomba.
Langizo lachitatu: finya
Mukamagula nsomba, khulupirirani mphuno zanu kuposa makutu anu - wogulitsayo akhoza kukutsimikizirani kuti nsomba ndiye yatsopano, koma simungapusitse kununkhiza kwanu. Ndizodabwitsa, koma nsomba zatsopano sizinunkhiza ngati nsomba. Ili ndi kamvekedwe kabwino, kowoneka bwino panyanja. Kukhalapo kwa fungo losasangalatsa, lonunkhira ndi chifukwa chokana kugula.
Langizo lachinayi: diso ndi diso
Maso (osati anu okha, maso a nsomba nawonso) ayenera kukhala omveka komanso owonekera. Ngati maso adachita mitambo, kapena koposa apo, kumizidwa kapena kuwuma, nsombazo zimatha kugona pompopompo kuposa momwe zimafunira.
Langizo lachisanu: phunzirani masikelo
Masikelo owala, oyera ndi chizindikiro chatsopano. Ngati tikulankhula za nsomba zam'nyanja, sipayenera kukhala ntchofu pamwamba pa mamba, koma nsomba za m'madzi oyera sizizindikiro: nsomba monga tench nthawi zambiri zimaphikidwa popanda kuyeretsa, komanso ntchofu.
Langizo lachisanu ndi chimodzi: Kuyesedwa kwa Elasticity
Limbikani pang'ono pamtembo - ngati patakhala dzenje pamenepo, ndiye kuti nsombayo siyatsopano. Nyama ya nsomba yomwe yangotengedwa kumene ndi yolimba, yotanuka ndipo imapangidwanso msanga.
Chizindikiro chachisanu ndi chiwiri: Kusankha fillet
Zimakhala zovuta kwambiri kuwongolera nsomba zatsopano kuposa nsomba zonse, chifukwa chake ogulitsa osakhulupirika nthawi zambiri sagwiritsa ntchito zitsanzo zabwino kwambiri zodzaza ndi nsomba. Njira yabwino ndikutenga nsomba zonse ndikudzipangira nokha, ndizopindulitsa komanso zosavuta. Koma ngati mungaganize zogula fillet, tsatirani zikwangwani zomwe zikupezeka kwa inu: kununkhira, kukhathamira kwa nyama, mawonekedwe amiyeso.
Langizo XNUMX: Simungathe Kutinyenga
Nthawi zambiri, ogulitsa amagwiritsa ntchito zidule zosiyanasiyana, monga kugulitsa mitembo ya nsomba yopanda mutu, kuti zikhale zovuta kudziwa kutsitsimuka, kapena kuyesera kupereka nsomba zosungunuka ngati ozizira. Ngakhale mutangogula m'malo odalirika, samalani kwambiri.
Langizo lachisanu ndi chiwiri: Nyama ndi mafupa
Ngati mwagula kale nsomba, mwabwera nazo kunyumba ndikuyamba kuipha, kumbukirani: ngati mafupa omwe ali kumbuyo kwa nyama, zikutanthauza kuti malingaliro anu posankha nsomba amakuletsani pansi: izi zimachitika kokha osati nsomba zowoneka bwino kwambiri (ngakhale apa pali zina zabwino - mwachitsanzo, mu whitefish gawo ili limachitika kwenikweni patangopita maola ochepa kuchokera kuti wagwidwa).
Langizo lakhumi: M'malo odyera
Mukamaitanitsa mbale zodyera mu malo odyera, mutha kunyengedwa mwankhanza pazomwe mukuyembekezera. Ndizabwino ngati malo odyera ali ndi chiwonetsero chokhala ndi ayezi momwe amaikapo nsomba, ndipo woperekera zakudya amatha kulangiza mwatsopano za nsomba ndi nsomba. Kaya mungayitanitse sushi - sankhani nokha, ndingonena kuti nsomba zambiri - kupatula, mwina, nsomba - zimabwera m'mabwalo athu a sushi atazizira. Malamulo ovuta? Palibe mtundu! Ndikukhulupirira kuti muwagwiritsa ntchito mosangalala ndikupindulanso pochita, ndikupangitsa kuti zisakhale zovuta kwa inu, nazi maulalo a ena mwa maphikidwe omwe ndimakonda kwambiri: Nsomba mu uvuni
Nsomba zodulira msuzi wa phwetekere
- Heck Agalidiya ambiri
- Nsalu ya mackerel yokazinga
- Crucian carp mu kirimu wowawasa (ndipo wopanda mafupa)
- Nsomba ndi msuzi wa mandimu
- Nyanja zokazinga
- Pomeranian yophika cod
- Chokoma chokoma kwambiri
- Chovala changwiro cha salimoni