Malangizo 10 oti musamalire bwino kutuluka kwa chikhodzodzo

Malangizo 10 oti musamalire bwino kutuluka kwa chikhodzodzo

Malangizo 10 oti musamalire bwino kutuluka kwa chikhodzodzo
Ndi kufalikira kwa pafupifupi 25% mwa akazi ndi 10% mwa amuna, kusadziletsa mkodzo ndi vuto lodziwika bwino. Zosasangalatsa, zimasokoneza moyo watsiku ndi tsiku ndipo zimatha kukhala ndi zotsatirapo zoyipa pamoyo wamagulu. PasseportSanté imakupatsani maupangiri 10 okuthandizani kuti muzitha kuyendetsa bwino mkodzo wanu.

Kulankhula ndi dokotala wanu za vuto la incontinence

Kusadziletsa kwa mkodzo ndi vuto lomwe nthawi zambiri limakhala lovuta kwambiri, chifukwa chake anthu ambiri omwe ali ndi vuto losadziletsa safuna kukaonana ndi dokotala. Monga umboni, akuti ndi amayi atatu okha pa atatu alionse amene amavutika ndi vuto la mkodzo amene amakalandira chithandizo.1. Taboo iyi imalumikizidwa ndi chikhalidwe cha anthu, kumva kutayika kwa ukazi ndipo mwina ndi lingaliro lakubwerera kapena kukalamba komwe kumatsagana ndi kusadziletsa. Izi zitha kupangitsa kuti odwalawo adzitengere okha, omwe amakonda kugwiritsa ntchito chitetezo chomwe chilipo pogulitsa m'malo mopita kuchipatala. Komabe kusadziletsa kwa mkodzo ndi vuto lomwe lingathe kuchiritsidwa bwino litasamaliridwa.2.

Mfundo yosavuta yodziwitsidwa zamankhwala osiyanasiyana monga kukonzanso kwa perineum, mankhwala oletsa anticholinergic omwe amachepetsa kutsekeka kwa chikhodzodzo kapena ngakhale chithandizo chapadera monga opaleshoni, amakulolani kuti mukhale otsimikiza za kusinthika kwa matenda anu ndikuchepetsa vutolo. . M'lingaliro limeneli, kupita kukaonana ndi dokotala ndi sitepe yoyamba kuti muthetse vuto lanu la kusadziletsa mkodzo.

Siyani Mumakonda