Ginseng ndi chomera chamankhwala chodziwika bwino ku Asia ndipo chimadziwika chifukwa cha zabwino zake zolimbikitsa, kuphatikiza pakukulitsa mphamvu zathupi.¹.

Kafukufuku adachitika mu 2013² mwa anthu 90 (amuna 21 ndi akazi 69) omwe ali ndi idiopathic hypersomnia, yomwe imadziwika ndi kugona kwambiri masana ndipo nthawi zina kugona usiku wautali. Odwalawo adalandira 1 kapena 2 g ya mowa wa ginseng wothira patsiku kapena placebo kwa milungu inayi. Kumapeto kwa masabata anai, zotsatira zinasonyeza kuti mlingo wa 4 g wa mowa wa ginseng ndi womwe ungathe kuchepetsa kutopa kwa omwe akutenga nawo mbali, pogwiritsa ntchito sikelo ya analogi. Odwala omwe adalandira 4 g ya mowa wa ginseng patsiku adawona kutopa kwawo kuchoka pa 2 / 2 mpaka 7,3 / 10 pamlingo wa analogue motsutsana ndi 4,4 mpaka 10 kwa gulu la odwala. mboni. Malinga ndi mayeso omwe adachitika pa makoswe mu 7,1¹, mphamvu yoletsa kutopa ya ginseng ingakhale chifukwa cha polysaccharide yake, komanso makamaka mu acidic polysaccharides.³, chimodzi mwa zinthu zomwe zimagwira ntchito.

Ginseng ingakhalenso yothandiza polimbana ndi kutopa komwe kumakhudzana ndi khansa, monga momwe kafukufuku wa 2013 adanenera.⁴ mwa anthu 364 omwe atenga nawo mbali. Pambuyo pa milungu 8 ya chithandizo, mafunso adawonetsa kuti omwe adalandira 2 g ya ginseng patsiku anali otopa kwambiri kuposa omwe adatenga placebo. Palibe zotsatira zenizeni zomwe zidatchulidwa mu phunziroli.

Ginseng akulimbikitsidwa pakatopa kwambiri ndipo angagwiritsidwe ntchito ngati tincture wa mayi, decoction ya mizu yowuma kapena ngati chotsitsa chokhazikika.

Wang J, Li S, Fan Y, et al., Anti-fatigue activity of the water-soluble polysaccharides isolated from Panax Ginseng C. A. Meyer, J Ethnopharmacol, 2010 Kim HG, Cho JH, Yoo SR, et al., Antifatigue effects of Panax ginseng C.A. Meyer: a randomized, double-blind, placebo-controlled trial, PLoS One, 2013 Wang J, Sun C, Zheng Y, et al., The effective mechanism of the polysaccharides from Panax ginseng on chronic fatigue syndrome, Arch Pharm Res, 2014 Barton DL, Liu H, Dakhil SR, et al., Wisconsin Ginseng (Panax quinquefolius) to improve cancer-related fatigue: a randomized, double-blind trial, N07C2, J Natl Cancer Inst, 2013