Coffee ndi antioxidant yachilengedwe komanso yotulutsa bwino kwambiri, yomwe imakupatsani mwayi wochotsa khungu kuchokera ku maselo akufa ndikupatsa khungu kuwala. Chophimba chatsitsi chopangidwa kuchokera ku khofi chimatha kubweretsanso tsitsi lofooka. Zosakaniza zambiri mu maphikidwe omwe aperekedwa kale zili kale kukhitchini yanu, ndiye mukuyembekezera chiyani?
1) Chigoba cha nkhope Onjezani khofi kumaso anu am'mawa ndipo khungu lanu lidzawala tsiku lonse. Coffee imakhala ndi ma antioxidants achilengedwe omwe amachotsa poizoni m'thupi, amalimbitsa khungu ndikuwongolera mtundu wake.
Zosakaniza: Supuni 2 khofi (kapena khofi) Supuni 2 kakao ufa Supuni 3 mkaka wonse, kirimu kapena yoghurt supuni 1 uchi
Chinsinsi: Sakanizani zosakaniza zonse ndikugwiritsa ntchito chigoba chochepa kwambiri pa nkhope. Siyani kwa mphindi 15, kenaka chotsani ndi chopukutira choviikidwa m'madzi otentha. 2) Kutsuka kumaso Kutsuka kopangidwa kuchokera kuzinthu zachilengedwe ndiyo njira yabwino kwambiri yoyeretsera khungu la maselo akufa ndi makwinya osalala bwino. Zosakaniza: Supuni 3 za khofi (ndibwino kuti musagwiritse ntchito khofi mu njira iyi) 1 supuni ya mafuta a masamba omwe mwasankha - azitona, amondi kapena mafuta a mphesa Supuni 1 ya nzimbe Chinsinsi: Sakanizani zosakaniza zouma, kenaka yikani mafuta. Kuchuluka kwa shuga kumatengera kusasinthasintha komwe mukufuna kuti scrub ikhale. Pakani scrub yomalizidwa pankhope yanu ndikusisita pang'onopang'ono mozungulira, ndiye muzimutsuka ndi madzi ofunda. 3) Chigoba cha tsitsi Chigoba chodabwitsa ichi chidzawonjezera kuwala ndi silkiness ku tsitsi lanu. Ma antioxidants omwe ali mu khofi amalimbitsa zipolopolo za tsitsi, kupangitsa tsitsi kukhala lolimba komanso lolimba. Zosakaniza: Madzi a Kafi Chinsinsi: Bweretsani khofi wamphamvu, onjezerani madzi ndikuziziritsa kutentha. Ikani chigoba ku tsitsi lanu, valani kapu ya pulasitiki ndikutsuka chigobacho ndi madzi ofunda pakatha mphindi 20. 4) Anti-cellulite thupi scrub Ndipo ngakhale cellulite sikophweka kuthana nayo, pogwiritsa ntchito nthawi zonse, scrub iyi imagwira ntchito. Nyemba za khofi, chifukwa cha chlorogenic acid zomwe zili nazo, zimakhala ndi mafuta oyaka mafuta, ndipo mafuta a kokonati amasalala komanso amatsitsimutsa khungu bwino. Zosakaniza: Kapu imodzi ya khofi wanthaka ½ chikho choyera ndi shuga wa nzimbe 1 chikho cha kokonati mafuta Chinsinsi: Sakanizani zosakaniza zonse. Mukasamba, ikani scrub pamalo ovuta ndikusisita mozungulira kwa masekondi 60. Kenako yambani ndi madzi ofunda. Tip: Gwiritsani ntchito choyimitsa ku bafa, chifukwa malo a khofi amatha kutseka mapaipi. 5) Kutsuka thupi Mutagwiritsa ntchito koyamba scrub yodabwitsayi, mudzawona kuti khungu lanu likuwoneka bwino komanso lathanzi. Kafeini amatsuka pores bwino, ndipo chifukwa cha mawonekedwe owuma, kutsukako kumatulutsa bwino khungu lakufa, ndikulisiya losalala komanso lachifundo. Zosakaniza: ½ chikho khofi wothira, ½ chikho kokonati shuga ¼ chikho mafuta a kokonati Supuni imodzi ya sinamoni Chinsinsi: Mu mbale, sakanizani zonse zosakaniza mpaka homogeneous misa imapezeka. Ngati mafuta a kokonati anu alimba, choyamba mutenthetseni pang'onopang'ono mpaka asungunuke, kenaka musiye kuti azizizira mpaka kutentha. Pokhapokha sakanizani ndi zotsalazo. Izi ndizofunikira kuti zotsalazo zisasungunuke mumafuta. Kutsuka uku ndikoyenera kusamalira thupi lonse. Zotsalira zotsalira zimatha kusungidwa mufiriji mu chidebe chotsekedwa mwamphamvu. : stylecaster.com : Lakshmi