M’zaka zoyambirira zaubwenzi, timakumana ndi mavuto ndi zovuta zambiri. M'kupita kwa nthawi, ambiri a iwo akhoza kuthetsedwa, ndipo sitiyeneranso kulimbana nthawi zonse kuti ubalewo ukhale wolimba. Akatswiri a zamaganizo Linda ndi Charlie Bloom amakhulupirira kuti ndi mphamvu zathu kuti titengere maubwenzi apamwamba, kupeza kugonana kwenikweni ndi maganizo - koma chifukwa cha izi muyenera kugwira ntchito mwakhama.
Ngati tipanga mgwirizano wosaneneka ndi mnzako: kukula ndikukula limodzi, ndiye kuti tidzakhala ndi mwayi wokankhira wina ndi mzake kuti tidzitukule. Pali kuthekera kwakukulu kwa kukula kwaumwini mu maubwenzi, ndipo tikhoza kuphunzira zambiri za ife tokha powona wokondedwa ngati "galasi" (ndipo popanda galasi, monga mukudziwa, n'zovuta kuona makhalidwe athu ndi zofooka zathu) .
Pamene gawo la chikondi chotengeka likudutsa, timayamba kudziwana bwino, pamodzi ndi zovuta zonse zomwe zili mwa aliyense wa ife. Ndipo panthawi imodzimodziyo, timayamba kuona zinthu zathu zosaoneka bwino mu "galasi". Mwachitsanzo, tingaone mwa ife tokha munthu wodzikuza kapena wonyozeka, wachinyengo kapena wankhanza, timadabwa kupeza ulesi kapena kudzikuza, kunyozeka kapena kusadziletsa.
"Galasi" ili likuwonetsa zonse zakuda ndi zakuda zobisika mkati mwathu. Komabe, mwa kuzindikira mikhalidwe yotero mwa ife tokha, tingathe kuilamulira ndi kupeŵa kuwononga kosatha kwa maubale athu.
Pogwiritsa ntchito mnzathu ngati galasi, tikhoza kudzidziwa tokha mozama ndikupanga moyo wathu kukhala wabwino.
Zoonadi, popeza taphunzira zinthu zambiri zoipa zokhudza ife eni, tingavutike ngakhalenso kuchita mantha. Koma padzakhalanso zifukwa zosangalalira. "Galasi" lomwelo likuwonetsa zabwino zonse zomwe tili nazo: kulenga ndi luntha, kuwolowa manja ndi kukoma mtima, kuthekera kosangalala ndi zinthu zazing'ono. Koma ngati tikufuna kuwona zonsezi, ndiye kuti tivomera kuwona "mthunzi" wathu. Chimodzi zosatheka popanda china.
Pogwiritsa ntchito bwenzi ngati galasi, tingathe kudzidziwa tokha mozama ndipo kudzera mu izi timapanga moyo wathu kukhala wabwino. Otsatira machitidwe auzimu amatha zaka zambiri akuyesera kuti adzidziwe okha mwa kupemphera kapena kusinkhasinkha, koma maubwenzi amatha kufulumizitsa izi.
Mu "galasi lamatsenga" titha kuyang'ana machitidwe athu onse ndi kuganiza - zonse zopindulitsa komanso kutilepheretsa kukhala ndi moyo. Tikhoza kuganizira za mantha athu komanso kusungulumwa kwathu. Ndipo chifukwa cha izi, titha kumvetsetsa momwe tikuyesera kubisa zinthu zomwe timachita nazo manyazi.
Kukhala ndi mnzanu pansi pa denga lomwelo, timakakamizika "kuyang'ana pagalasi" tsiku lililonse. Komabe, ena a ife akuwoneka kuti akuyesera kuphimba ndi chophimba chakuda: zomwe adaziwona kale zidawawopsyeza kwambiri. Wina ali ndi chikhumbo chofuna "kuswa galasi", kuthetsa ubale, kuti athetse.
Podzitsegulira tokha kwa mnzako ndi kulandira chikondi ndi kulandiridwa kuchokera kwa iye, timaphunzira kudzikonda tokha.
Onse amaphonya mwayi wabwino wophunzirira zambiri za iwo okha ndikukula monga munthu. Kudutsa njira yowawa yodzizindikiritsa, sitimangoyambitsa kukhudzana ndi "I" wathu wamkati, komanso timakulitsa ubale wathu ndi mnzathu yemwe timamutumikira monga "galasi" lomwelo, kumuthandiza kukula. Njirayi pamapeto pake imayamba kukhudza mbali zonse za moyo wathu, kutipatsa mphamvu, thanzi, moyo wabwino komanso chikhumbo chogawana ndi ena.
Kuyandikira kwa ife tokha, timakhala pafupi ndi wokondedwa wathu, zomwe, zimatithandiza kutenga sitepe imodzi kupita ku "Ine" wathu wamkati. Kutsegula tokha tokha kwa okondedwa ndi kulandira chikondi ndi kulandiridwa kuchokera kwa iye, timaphunzira kudzikonda tokha.
M’kupita kwa nthaŵi, timadzidziŵa bwino tokha ndi okondedwa athu. Timakulitsa kuleza mtima, kulimba mtima, kuwolowa manja, luso lomvera ena chisoni, luso losonyeza kufatsa ndi kufuna kosagonja. Sitimangoyesetsa kudzikweza, komanso timathandiza mnzathu kuti akule komanso, pamodzi ndi iye, kukulitsa zomwe zingatheke.
Dzifunseni kuti: Kodi mumagwiritsa ntchito «galasi lamatsenga»? Ngati simunakhalepo, kodi ndinu okonzeka kutenga ngozi?