Chinsinsi chofulumira komanso chosavuta cha dzira mu galasi

Mogwirizana ndi cholinga chake, Board of Editorial Board ya MedTvoiLokony imayesetsa kupereka zodalirika zachipatala mothandizidwa ndi chidziwitso chaposachedwa cha sayansi. Mbendera yowonjezerapo "Zofufuza Zomwe Zili" zikuwonetsa kuti nkhaniyi idawunikidwa kapena kulembedwa ndi dokotala mwachindunji. Kutsimikiza kwa magawo awiri awa: mtolankhani wazachipatala komanso dokotala amatilola kuti tipereke zomwe zili zapamwamba kwambiri mogwirizana ndi chidziwitso chamankhwala chamakono.

Kudzipereka kwathu m'derali kwayamikiridwa, pakati pa ena, ndi Association of Journalists for Health, yomwe inapatsa Bungwe la Editorial la MedTvoiLokony ndi mutu waulemu wa Mphunzitsi Wamkulu.

Dzira mu galasi - anthu ambiri amadziwa ndi dzina, koma ochepa amadziwa kupanga bwino. Phunzirani kuphika izi zachilendo mbale. Siziyenera kukhala zovuta nkomwe. Onani!

Nkhaniyi idapangidwa mogwirizana ndi Nutramil Complex.

Chinsinsi cha 1 kutumikira:

  1. Mazira - zidutswa 2
  2. Batala - ½ tsp
  3. Chives / katsabola - 2 tsp
  4. Mchere ndi tsabola - kulawa
  5. Nutramil complex - 1-2 tbsp

CALORICITY

Popanda kuwonjezera pa kukonzekera Nutramil

kcal - 176

Mapuloteni - 12,5 g

mafuta - 13,8 g

Zakudya - 0,6 g

Kuwonjezera pa Nutramil

kcal - 301

Mapuloteni - 20,3

mafuta - 18,25 g

Zakudya - 14 g

Kukonzekera

Pa kutentha, ikani mazira m'madzi otentha ndikuphika kwa mphindi zisanu. Kuziziritsa yophika mazira pang'ono, ndiye peel iwo ku chipolopolo ndi malo mu galasi ndi akanadulidwa chives, batala ndi uzitsine mchere ndi supuni ya Nutramil. Gwiritsani ntchito supuni kapena mphanda kuti mumenye dzira ndi zokometsera. Kutumikira ndi chidutswa cha mkate wofewa.

Nkhaniyi idapangidwa mogwirizana ndi Nutramil Complex.

Siyani Mumakonda