Mike Viking ndi mkulu wa International Happiness Research Center ku Copenhagen komanso mlembi wa Hygge. Chinsinsi cha chisangalalo cha Danish ":
“Lykke amatanthauza chisangalalo. Ndi chisangalalo m'lingaliro lonse la mawu. Ife ku Happiness Research Center tapeza kuti Lykke ndi zomwe anthu omwe amaganiza kuti ali okondwa kwathunthu akunena. Anthu amandifunsa ngati ndinayamba ndamvapo Lykke m'moyo wanga? Ndipo yankho langa ndilo: inde, nthawi zambiri (ndicho chifukwa chake ndinaganiza zolemba buku lonse la izo). Mwachitsanzo, kupeza chidutswa cha pizza mu furiji pambuyo pa tsiku la skiing ndi anzanu ndi Lykke. Mwina inunso mumadziwa zimenezi.
Copenhagen ndiye malo a Lykke kwambiri padziko lapansi. Apa aliyense amachoka m’maofesi XNUMX koloko madzulo, n’kukwera njinga zawo n’kukwera kunyumba kukacheza ndi banjali. Kenako amachitira zinthu zabwino kwa mnansi wawo kapena mlendo chabe, ndiyeno kumapeto kwa madzulo amayatsa makandulo ndi kukhala patsogolo pa senera kuti aonere gawo latsopano la mndandanda wawo womwe amakonda. Wangwiro, chabwino? Koma kafukufuku wanga wochuluka monga Mtsogoleri Wamkulu wa International Center for Research on Happiness (chiwerengero cha antchito: mmodzi) wasonyeza kuti anthu ochokera kumadera ena a dziko lapansi nawonso akusangalala. Ndipo kuti mukhale osangalala, sikoyenera kukhala ndi njinga, makandulo kapena kukhala ku Scandinavia. M'bukuli, ndikugawana zinthu zosangalatsa zomwe ndapeza zomwe zingakupangitseni kukhala Lykke. Ndikuvomereza kuti sindine wokondwa nthawi zonse. Mwachitsanzo, sindinali Lykke kwambiri pamene ndinasiya iPad wanga pa ndege pambuyo pa ulendo. Koma ndinazindikira mwamsanga kuti ichi si chinthu choipitsitsa chimene chingachitike m'moyo, ndipo mwamsanga anabwerera bwino.
Chimodzi mwa zinsinsi zomwe ndikugawana m'buku langa latsopano ndi chakuti anthu amasangalala pamodzi kuposa kukhala okha. Nthawi ina ndinakhala masiku asanu mu lesitilanti ina ku Stuttgart, ndikuyang'ana momwe anthu amamwetulira okha komanso pamodzi ndi wina. Ndinapeza kuti amene anali okha ankamwetulira kamodzi pa mphindi 36 zilizonse, pamene amene anali ndi anzanga ankamwetulira mphindi 14 zilizonse. Chifukwa chake ngati mukufuna kukhala Lykke wambiri, tulukani mnyumba ndikulumikizana ndi anthu. Dziwani anansi anu ndikubweretserani chitumbuwa chosangalatsa kwambiri mwa iwo. Mumwetulire mumsewu ndipo anthu adzamwetuliraninso. Ndikukhumba m'mawa wabwino kwa omwe mumawadziwa komanso osawadziwa omwe akuyang'anani mwachidwi. Izi zidzakupangitsani kukhala osangalala kwambiri.
Kaŵirikaŵiri chimwemwe chimagwirizanitsidwa ndi ndalama. Aliyense wa ife amasangalala kukhala ndi ndalama kuposa kusakhala nazo. Koma ndinapeza kuti anthu a ku Copenhagen sali olemera kwambiri, koma pali anthu ambiri okondwa pano, poyerekeza, mwachitsanzo, ndi Seoul. Ku South Korea, anthu amalakalaka galimoto yatsopano chaka chilichonse, ndipo ngati saipeza amavutika maganizo. Ku Denmark, chilichonse ndi chosavuta: sitimagula magalimoto konse, chifukwa galimoto iliyonse ku Denmark imakhomeredwa msonkho pa 150% 🙂
Kudziwa kuti muli ndi ufulu ndi kusankha kumakupangitsani kumva ngati Lykke. Mwachitsanzo, ku Scandinavia palibe cholakwika ndi chakuti makolo achichepere amasiya mwana wawo madzulo ndi agogo awo ndikupita kuphwando. Izi zimawapangitsa kukhala osangalala, zomwe zikutanthauza kuti adzakhala ndi ubale wodabwitsa ndi achikulire komanso mwana. Palibe amene angasangalale ngati mutadziletsa nokha mkati mwa makoma anayi, koma panthawi imodzimodziyo muzitsatira "zotsatira" zonse za anthu.
Chimwemwe chili m’zinthu zazing’ono, koma ndi zinthu zazing’ono zomwe zimatipangitsa kukhala osangalaladi.”