Kukhala moyo wongokhala kumawonjezera ngozi yakufa msanga
 

Kukhala pa desiki yanu kwa nthawi yayitali kungakulitse chiopsezo cha kufa msanga. Asayansi adasanthula zambiri kuchokera kumaphunziro ochokera kumayiko 54: nthawi yomwe amakhala pampando kwa maola opitilira atatu patsiku, kuchuluka kwa anthu, kuchuluka kwa anthu omwe amafa komanso matebulo aukadaulo (matebulo amoyo omwe apangidwa kuchokera kumakampani a inshuwaransi pa kuchuluka kwa inshuwaransi ndi kufa). Zotsatira za kafukufukuyu zinasindikizidwa mu American Journal of Preventive Medicine (American Journal of Zothandiza Medicine).

Anthu opitilira 60% padziko lonse lapansi amakhala maola opitilira atatu patsiku. Ofufuza akuyerekeza kuti izi zinapangitsa kuti anthu 433 azifa chaka chilichonse pakati pa 2002 ndi 2011.

Asayansi apeza kuti, pafupifupi, m’maiko osiyanasiyana, anthu amathera pafupifupi maola 4,7 patsiku ali pampando. Amayesa kuti kuchepetsa 50% panthawiyi kungapangitse kuchepetsa 2,3% pazifukwa zonse.

Leandro Resende, wophunzira wa udokotala pa University of São Paulo School of Medicine anati: “Izi ndiye zonse zomwe zalembedwapo mpaka pano, koma sitikudziwa ngati pali ubale wochititsa chidwi.” Komabe, mulimonse mmene zingakhalire, n’kothandiza kudodometsa amene akukhala patebulo osayenda: “Pali zinthu zimene timatha kuchita. Dzukani pafupipafupi momwe mungathere. “

 

Kulumikizana pakati pa nthawi yokhala pansi ndi kufa kwapezekanso m'maphunziro ena. Makamaka, iwo omwe amadzuka pamipando yawo kwa mphindi ziwiri pa ola kuti ayende ali ndi kuchepa kwa 33% pachiwopsezo cha kufa msanga poyerekeza ndi anthu omwe amakhala pafupifupi mosalekeza (werengani zambiri za izi apa).

Choncho yesetsani kusuntha nthawi zambiri momwe mungathere tsiku lonse. Malangizo osavuta awa adzakuthandizani kuti mukhale otanganidwa mukugwira ntchito nthawi zonse kuofesi.

 

Siyani Mumakonda