Garlic wakhala akugwiritsidwa ntchito ngati mankhwala achilengedwe kuyambira ku Egypt wakale. Agiriki, Aroma ndi mitundu ina ankadziwa za machiritso ake. Kuwonjezera apo, m’nthaŵi zakale, iwo anathamangitsa mizimu yoipa, ndipo, ndithudi, mavampire. - Garlic ali ndi allicin, zomwe zasonyezedwa kuti zimachepetsa mwayi wotenga chimfine ndi chimfine ndi 50%. Allicin ayenera kumwedwa mwachilengedwe mawonekedwe, mwachitsanzo mu mawonekedwe a adyo watsopano. - Garlic adawonedwa kuti amathandizira kuchepetsa komanso kuwongolera kuthamanga kwa magazi kwa nthawi yayitali. - Garlic amathandizira katulutsidwe ka bile mu ndulu, zomwe zimathandizira kuti chiwindi chisapangike komanso kupangika kwa ndulu. - Garlic amathandizira kusungunula zolembera m'mitsempha, potero amachepetsa matenda amtima. - Pokhala antibacterial wabwino, antifungal ndi antiviral wothandizira, ndiyoyenera kupewa njira zosiyanasiyana zamatenda. Garlic ndi imodzi mwazinthu zabwino zodzitetezera. - Garlic ali ndi diallyl sulfide, quercetin, nitrosamine, aflatoxin, allin ndi ma antioxidants ena omwe amachepetsa ukalamba ndikuteteza DNA. - Ngati mukuda nkhawa ndi zotupa ngati ziphuphu, dulani clove pakati, pukutani pa malo otupa. germanium mu adyo yawonetsedwa kuti imachepetsa kukula kwa khansa. Chifukwa cha kuyesa kwa mbewa, khansa idapewedweratu. Anthu omwe amadya adyo yaiwisi tsiku lililonse sakhala ndi vuto la m'mimba ndi m'matumbo.
2022-11-11