Nkhaniyi ndi yofunika kwa amayi okha. Kumapeto kwa sabata yatha, ndinapita kukaonana ndi katswiri wa mammologist, zomwe zinandichititsa kuti ndilembe zolemba pamutu wa njira zodzitetezera polimbana ndi khansa ya m'mawere. Ndikosavuta kugwiritsa ntchito mphindi 20 pachaka pa ultrasound kuti mukhale chete!
Khansara imatenga malo achiwiri pamndandanda wazomwe zimayambitsa imfa ku Russia (m'dziko lathu, anthu opitilira 300 amamwalira chaka chilichonse). Ndalemba kale za malangizo oletsa kupewa khansa. Tsoka ilo, pali mitundu yambiri ya matendawa, ndipo ambiri mwa iwo sangadziwike adakali aang'ono. Mwamwayi, mawu awa sagwira ntchito ku khansa ya m'mawere.
Momwe mungadziwire khansa msanga?
Ngati khansa ya m'mawere ingadziwike idakalipo, imachiritsidwa bwino: 98% ya amayi amachira. Ku Russia, kumene, malinga ndi Russian Cancer Research Center yotchedwa NN Blokhin, pafupifupi 54 milandu ya mtundu uwu wa khansa imalembedwa chaka chilichonse; ndizotheka kuzizindikira mutangoyamba kumene pafupifupi 000% ya milandu. Izi zimabweretsa kuchepa kwa zaka 65 za kupulumuka - 5% yokha ya odwala, pamene m'mayiko a America ndi ku Ulaya chiwerengero chomwecho chikufika pa 55% ndipo ngakhale kupitirira 80% chifukwa cha kufalikira kwa mammographic screening, omwe amalola kuti azindikire khansa ya m'mawere. pa nthawi yoyambirira kwambiri.
Chifukwa chake, ngakhale ndi kusakhalapo madandaulo ndi zizindikiro ziyenera kuyesedwa pafupipafupi, kamodzi pachaka, ndi dokotala:
- Azimayi azaka zapakati pa 20 ndi 40 ayenera kupanga ultrasound ya mammary glands kamodzi pazaka ziwiri zilizonse;
- Azimayi azaka zopitilira 40 - kamodzi pazaka ziwiri zilizonse, achite mammografia (kuwunika kwa X-ray kwa tiziwalo ta mammary).
Kuphatikiza apo, akatswiri amalangiza kuti mayi aliyense wamkulu azidzifufuza kamodzi pamwezi. Koma simuyenera kudalira njira iyi yodziwira matenda: kwa atsikana, chitsulo chimakhala chowuma kwambiri, ndipo simungathe kumva neoplasm, ndipo omwe ali ndi mawere akuluakulu ali ndi chiopsezo cholephera kufika.
Njira yosavuta komanso yabwino kwambiri yopezera dokotala woyenera ndikugwiritsa ntchito ntchito ya Profi. Apa mutha kupeza katswiri woyenera, werengani ndemanga ndikupanga nthawi yokumana.
Kodi Mungachepetse Bwanji Kuopsa kwa Khansa Yam'mawere?
Popeza ndili ndi chidwi ndi momwe moyo wathu uyenera kukhalira kuti tisadwale kwambiri, ndikufuna kutsindikanso kuti zinthu zina zikhoza kuwonjezeka kapena, mosiyana, kuchepetsa chiopsezo cha khansa ya m'mawere.
Akatswiri amakhulupirira kuti kutsatira malangizo angapo kungathandize kuchepetsa chiopsezo cha matenda a m'mawere:
- Idyani zakudya zathanzi zopanda mafuta anyama, samalani kwambiri mbewu, zipatso ndi ndiwo zamasamba;
- pewani ma x-ray osafunikira;
- kumwa mowa pang'ono;
- kusiya kusuta (awa pali malangizo kwa iwo amene asiya kusuta);
- yesetsani kuti thupi lanu likhale labwinobwino;
- masewera olimbitsa thupi nthawi zonse.
Anthu amene amatsatira malangizo amenewa amachepetsa chiopsezo cha khansa. Mwachitsanzo, kafukufuku wofalitsidwa m’magazini yotchedwa Cancer Epidemiology, Biomarkers & Prevention amanena kuti kuyenda mofulumira kungachepetse chiopsezo cha khansa ya m’mawere mwa amayi amene asiya kusamba ndi 14%. Ndipo mwa amayi omwe adachita masewera olimbitsa thupi mwamphamvu, chiopsezo chokhala ndi matendawa chinachepetsedwa ndi 25%.
Olemba a pepalalo, lofalitsidwa mu Journal of the National Cancer Institute, anasanthula deta kuchokera kwa amayi a 73 ochokera ku American Cancer Society (iwo akhala akutsatiridwa kwa zaka zoposa 388) ndipo anapeza kuti chiopsezo cha khansa ya m'mawere mwa amayi omwe amasuta ndi 13% apamwamba kuposa osasuta, ndipo 24% apamwamba kuposa omwe amasiya kusuta.
Kutsatira mfundozi sikungochepetsa chiopsezo cha khansa, koma nthawi zambiri kumawonjezera nthawi ya moyo, chifukwa kumathandiza kwambiri kupewa matenda a mtima ndi kupuma.
Chifukwa cha zovuta zambiri m'dongosolo lathu lachipatala, aliyense wa ife ayenera kudzisamalira ndikusintha moyo wathu kuti tikhalebe ndi thanzi labwino momwe tingathere. Ndipo musaiwale za kuyendera dokotala pafupipafupi. Nkhani zabwino ndi mtendere wamumtima zokhudzana ndi thanzi lanu zimasintha kwambiri moyo wanu :)))