Aloe - katundu, ntchito, contraindications [TIKUFOTOKOZA]

Mogwirizana ndi cholinga chake, Board of Editorial Board ya MedTvoiLokony imayesetsa kupereka zodalirika zachipatala mothandizidwa ndi chidziwitso chaposachedwa cha sayansi. Mbendera yowonjezerapo "Zofufuza Zomwe Zili" zikuwonetsa kuti nkhaniyi idawunikidwa kapena kulembedwa ndi dokotala mwachindunji. Kutsimikiza kwa magawo awiri awa: mtolankhani wazachipatala komanso dokotala amatilola kuti tipereke zomwe zili zapamwamba kwambiri mogwirizana ndi chidziwitso chamankhwala chamakono.

Kudzipereka kwathu m'derali kwayamikiridwa, pakati pa ena, ndi Association of Journalists for Health, yomwe inapatsa Bungwe la Editorial la MedTvoiLokony ndi mutu waulemu wa Mphunzitsi Wamkulu.

Aloe ndi chomera chomwe chimatha kubzalidwa kunyumba. Choyamba, ndi chomera chokongoletsera chosavomerezeka, koma aloe vera amadziwikanso ngati mankhwala ochizira kutentha ndi dzuwa, ziwengo, mabala ovuta kuchiritsa, ngakhale ziphuphu. Madzi a Aloe vera amatha kumwa ngati gawo lazakudya zoyeretsa. Kodi madzi a chomerachi amapindulitsanso chiyani?

Aloe - chomera ichi ndi chiyani?

Aloe, kunena zoona Aloe vera ku Aloe barbadensis miller. Ndi wa banja Asphodelaceae (Liliaceae) ndipo ndi shrub kapena mtengo, osatha, xerophytic, succulent, chomera chamtundu wa nsawawa. Amamera makamaka m'madera ouma a Africa, Asia, Europe ndi America.

Chomeracho chili ndi masamba amtundu wa katatu okhala ndi m'mphepete mwake, maluwa achikasu achikasu ndi zipatso zomwe zimakhala ndi njere zambiri. Tsamba lililonse lili ndi zigawo zitatu:

  1. Gel yoyera yamkati yokhala ndi 99%. madzi, ndipo zina zonse zimakhala ndi glucomannans, amino acid, lipids, sterols ndi mavitamini,
  2. Pakatikati mwa latex, yomwe ndi madzi achikasu owawa ndipo imakhala ndi anthraquinones ndi glycosides,
  3. Kunja wandiweyani wosanjikiza wa 15-20 maselo otchedwa khungu, amene ali ndi ntchito zoteteza ndi synthesizes chakudya ndi mapuloteni. Mkati mwa peel muli mitolo ya mitsempha yomwe imayendetsa zinthu monga madzi (xylem) ndi starch (phloem).

Werenganinso: Zomera zathanzi - zomwe muyenera kukhala nazo kunyumba?

Aloe - zakudya

Aloe ali ndi zinthu zambiri zofunika kwa anthu. Lili ndi zinthu 75 zomwe zimagwira ntchito: mavitamini, michere, mchere, shuga, lignin, saponins, salicylic acid ndi amino acid.

mavitamini: aloe vera ali ndi mavitamini A, C ndi E, omwe ndi antioxidants, vitamini B12, folic acid ndi choline - antioxidant neutralizes free radicals,

Enzyme: Aloe vera ali ndi ma enzyme 8: aliase, alkaline phosphatase, amylase, bradykinase, carboxypeptidase, catalase, cellulase, lipase ndi peroxidase. Bradykinase imathandiza kuchepetsa kutupa kwakukulu pamene ikugwiritsidwa ntchito pakhungupamene ma enzyme ena amathandiza kuphwanya shuga ndi mafuta

mchere: Aloe amapereka calcium, chromium, mkuwa, selenium, magnesium, manganese, potaziyamu, sodium ndi nthaka. Mcherewu ndi wofunikira kuti ma enzymes osiyanasiyana azigwira bwino ntchito m'njira zosiyanasiyana za metabolic,

Shuga: Aloe vera amapereka monosaccharides (shuga ndi fructose) ndi polysaccharides: (glucomannans / polymannose). Izi zimachokera ku ntchentche za zomera ndipo zimadziwika kuti, mukopolysaccharides. Monosaccharide yodziwika bwino ndi mannose-6-phosphate, ndipo ma polysaccharides ambiri ndi glucomannans [beta- (1,4) -acetylated mannan]. Komanso anapeza acemannan, odziwika glucomannan. Glycoprotein yokhala ndi antiallergic properties, yotchedwa alprogen, ndi mankhwala atsopano oletsa kutupa, C-glucosyl chromone, anasiyanitsidwa ndi gel aloe.

Antrachinony: Aloe Vera amapereka 12 anthraquinones, omwe ndi mankhwala a phenolic omwe amadziwika kuti laxatives. Aloin ndi emodin ali ndi analgesic, antibacterial ndi antiviral effect,

Zomera Steroids: Aloe Vera amapereka 4 zomera steroids: cholesterol, campesterol, β-sisosterol ndi lupeol. Onse ali ndi anti-inflammatory properties, ndipo lupeol ilinso ndi antiseptic ndi analgesic properties,

Mahoni: ma auxins ndi gibberellins, omwe amathandizira kuchiritsa mabala komanso kukhala ndi anti-inflammatory properties,

Zina: Aloe Vera amapereka 20 mwa ma amino acid 22 omwe anthu amafunikira komanso 7 mwa ma amino acid 8 ofunikira kuti thupi lizigwira ntchito moyenera. Ilinso ndi salicylic acid yokhala ndi anti-yotupa komanso antibacterial properties. Lignin, chinthu chopanda mphamvu, chomwe chili muzokonzekera zam'mutu, chimapangitsa kulowa kwa zinthu zina pakhungu. Saponins, zomwe ndi zinthu za sopo, zimapanga pafupifupi 3% ya gel osakaniza ndipo zimakhala ndi kuyeretsa ndi antiseptic zotsatira.

Pa Msika wa Medonet mutha kugula sopo wamadzi wa aloe vera:

  1. Sopo wamadzimadzi wa antibacterial wokhala ndi Naturaphy aloe vera extract
  2. Sopo wamadzimadzi a antibacterial ndi Naturaphy aloe vera
  3. Antibacterial lavender liquid sopo wokhala ndi Naturaphy aloe vera extract

Aloe amagwiritsidwa ntchito kwambiri masiku ano:

  1. chakudya
  2. zodzoladzola
  3. zowonjezera zakudya
  4. mankhwala azitsamba

Aloe amatsitsimutsa khungu ndikuthandizira hydration yake, chifukwa chake imapezeka mu zodzoladzola zomwe zimachotsa matumba pansi pa maso. Pa Msika wa Medonet mungagule, mwachitsanzo, gel osakaniza ndi maso ndi ziphaniphani, FLOSLEK aloe ndi Herbamedicus aloe gel.

Onaninso: Kodi ma amino acid amagwira ntchito bwanji m'thupi?

Aloe ndi Oral Health

Phunziro lofalitsidwa mu General Dentistry anasonyeza kuti aloe mu mano gel osakaniza ndi zothandiza ngati mankhwala otsukira mano polimbana caries.

Asayansi anayerekezera luso la gel osakaniza ndi aloe vera ndi mankhwala otsukira mano awiri otchuka. Anapeza kuti gel osakaniza anali abwino, ndipo nthawi zina kuposa, mankhwala otsukira mano opezeka malonda polimbana ndi mabakiteriya omwe amayambitsa kuwola pakamwa..

Olembawo akufotokoza zimenezo Aloe latex imakhala ndi anthraquinones, mankhwala omwe amachiritsa mwachangu ndikuchepetsa ululu kudzera mu anti-inflammatory effect.

Ofufuzawo anachenjeza, komabe, kuti si ma gels onse omwe adawasanthula omwe ali ndi mawonekedwe olondola a aloe - kuti akhale ogwira mtima, ayenera kukhala ndi gel okhazikika mkati mwazomera.

Onani: Momwe mungasamalire bwino ukhondo wamkamwa?

Aloe vera kwa zilonda zam'mapazi zomwe zimayambitsa matenda a shuga

Kafukufuku wopangidwa ku Sinhgad College of Pharmacy ku India ndipo adasindikizidwa mu International Wound Journal zinkakhudza mphamvu ya aloe kuchiritsa zilonda.

Iwo adanena kuti gel opangidwa ndi carbopol 974p (1 peresenti) ndi aloe amalimbikitsa machiritso a mabala komanso kutsekedwa kwa makoswe odwala matenda a shuga poyerekeza ndi malonda ndipo amapereka mankhwala abwino kuti agwiritsidwe ntchito. zilonda zamapazi zoyambitsidwa ndi matenda a shuga.

Order lero Antibacterial bamboo masokosi opanda mphamvu ndi aloe vera, oyenera anthu odwala matenda ashuga. Timalimbikitsanso Antibacterial bamboo terry masokosi popanda kukakamizidwa ndi aloe, omwe ndi osangalatsa kukhudza ndipo angagwiritsidwe ntchito mosamala pa nkhani ya mycosis kapena chizolowezi chopanga mapangidwe ake.

Werengani: Type 3 shuga mellitus - kodi alipo?

Aloe ngati antioxidant

Ofufuza ochokera ku yunivesite ya Las Palmas de Gran Canaria ku Spain adafalitsa kafukufukuyu m'magaziniyi Mamolekyu.

Gululo lidaganiza zowona ngati methanol yomwe idatulutsidwa mu peel ya masamba a aloe vera ndi maluwa ikhoza kukhala ndi phindu paumoyo wamunthu. Asayansi adayang'ana kwambiri za kuthekera kwa antioxidant ndi antifungal zotsatira za chotsitsacho.

Mycoplasma ndi mtundu wa mabakiteriya omwe alibe khoma la cell: amalimbana ndi maantibayotiki ambiri omwe amagwiritsidwa ntchito kwambiri. Zinthu za antimicoplasmic zimawononga mabakiteriyawa.

Olembawo adanenanso kuti maluwa a aloe vera ndi masamba omwe ali ndi masamba ali ndi antioxidant katundu, makamaka masamba a peel. Leaf peel Tingafinye anasonyezanso antifungal katundu.

Olembawo adatsimikiza kuti zotulutsa zomwe zimapezeka pamasamba ndi maluwa a aloe vera zitha kuonedwa ngati magwero abwino achilengedwe a antioxidants.

Zinthu zamtengo wapatali za aloe zayamikiridwa ndi chizindikiro cha Embryolisse, chopereka kirimu chopatsa thanzi komanso chonyowa ndi chotsitsa cha aloe. Zodzikongoletsera zimasamalira kwambiri khungu ndikuziteteza ku zotsatira zovulaza za ma free radicals. Mutha kugula kirimu cha Embryolisse pamtengo wamtengo wapatali pa Msika wa Medonet. Ndikoyeneranso kuyesa mankhwala osakaniza a SOS Cicalisse, komanso gel osambitsa nkhope ku Orientana ndi aloe vera ndi papaya - alibe parabens ndi zinthu zopangidwa. Moisturizes, toni, ali ndi antibacterial ndi exfoliating properties. Aloe ndi chimodzi mwazosakaniza zazikulu za Orientana tonic pakhungu louma ndi Japan rose ndi pandana zipatso. Imasinthasintha khungu, imachepetsa ukalamba ndikuwunikira khungu. Muthanso kufikira kuti mukhale wotonthoza kumaso ndi aloe vera ndi hibiscus Green Lab, yomwe imalimbikitsidwa pakhungu lovutikira.

Aloe Vera ndi Chitetezo ku Ultraviolet (UV) Radiation

Asayansi ku Kyung Hee University Global Campus ku South Korea amafuna kudziwa ngati "mwana" wa aloe vera ndi "wamkulu" wa aloe vera: akhoza kukhala ndi chitetezo pa kujambula kwa khungu kopangidwa ndi UVB: mwa kuyankhula kwina, angateteze khungu kukalamba chifukwa cha kuwala kwa dzuwa.

"Baby" Aloe Vera (BAE) Extract imachokera ku mphukira za mwezi umodzi, ndipo "Adult" Aloe Vera (AE) Extract imachokera ku mphukira za miyezi inayi.

M'nkhani yosindikizidwa mu Phytotherapy Research, olembawo anafotokoza mwachidule kuti: “Zotsatira zathu zikuwonetsa kuti BAE ili ndi kuthekera koteteza khungu ku kuwonongeka kwa UVB kuposa AE. ”

Yesani FLOSLEK aloe vera gel pakhungu louma, lomwe limachepetsa kukwiya ndipo likupezeka pamtengo wotsatsa pa Msika wa Medonet.

Aloe ndi chitetezo ku kuwonongeka kwa khungu pambuyo radiotherapy

Kafukufuku wochokera ku yunivesite ya Naples ku Italy anayeza mafuta opaka mafuta asanu osiyanasiyana kuti awone mmene angatetezere khungu la odwala khansa ya m’mawere amene akulandira chithandizo cha radiation. Chimodzi mwa zononazi chinali ndi aloe vera.

Olemba a phunziroli adagawa odwala 100 m'magulu asanu a 20, aliyense adapereka chithandizo chamankhwala chosiyana. Amapaka zonona kawiri pa tsiku, kuyambira masiku 15 asanayambe chithandizo cha radiotherapy, kenako adapitilira mwezi umodzi. Pa nthawi ya masabata a 1, otenga nawo mbali adayesa khungu mlungu uliwonse.

M'magazini Mafilimu a Oncology Ofufuza ananena kuti kupewa kugwiritsa ntchito moisturizer pakhungu kunachepetsa kuchuluka kwa zotsatira zapakhungu mwa amayi omwe akulandira chithandizo cha radiation cha khansa ya m'mawere.

Mafuta onse onyezimira omwe anagwiritsidwa ntchito mu kafukufukuyu anali othandiza mofanana pochiza kuwonongeka kwa khungu komwe kumayambitsidwa ndi ma radiation.

Kwa chisamaliro cha tsiku ndi tsiku, mungagwiritsenso ntchito kirimu cha nkhope ndi aloe. Bioherba's Orchid chithumwa, chomwe chimachepetsa kuyabwa ndi kutupa, komanso chimathandizira kuchotsa poizoni pakhungu. Komanso, kuti mukhale ndi thanzi labwino pakhungu, yesani Face Mask yokhala ndi dongo lofiira ndi lapinki lakhungu, tcheru, couperose ndi khungu losintha.

Aloe - kukhumudwa, kuphunzira ndi kukumbukira

Phunziro lofalitsidwa mu Nutritional Neuroscience adawonetsa kuti aloe vera amachepetsa kukhumudwa komanso amathandizira kukumbukira mbewa. Atayesa mbewa za labotale, adawona kuti aloe vera amathandizira kuphunzira ndi kukumbukira, komanso amachepetsa kukhumudwa kwa mbewa. Kafukufuku wochulukirapo akufunika kuti adziwe ngati anthu angapezenso mapindu omwewo.

Aloe kwa mabala otentha

Gulu la maopaleshoni apulasitiki linayerekeza gel osakaniza aloe ndi 1% silver sulfathiazole pochiza zilonda pambuyo pa kupsa kwa digiri yachiwiri.

Zotsatira zomwe zapezedwa zimaperekedwa mu Medical Association Journal Pakistan. anaona, mabala oyaka amachira msanga kwa odwala omwe amathandizidwa ndi aloe vera poyerekeza ndi odwala omwe amathandizidwa ndi 1 peresenti ya silver sulfadiazine (SSD).

Ofufuzawo adawonjezeranso kuti anthu omwe ali mgulu la aloe adakumana ndi zowawa zazikulu komanso zam'mbuyomu kuposa omwe ali mgulu la SSD.

Olembawo adalemba kuti: "Odwala omwe amawotchedwa ndi gel osakaniza aloe adawonetsa zabwino kuposa odwala omwe amavala ma SSD potengera kukomoka koyambirira kwa mabala komanso kupweteka koyambirira".

Kuti mupindule mokwanira ndi thanzi la aloe, yitanitsani Bioherba Aloe Gel ikupezeka pamtengo wotsatsa pa Msika wa Medonet.

Onani: Kuwotcha kwamafuta ndi mankhwala - ndi chiyani kwenikweni?

Aloe kwa ziphuphu zakumaso

Kugwiritsa ntchito aloe vera watsopano kumaso kungathandize kuchotsa ziphuphu. Mutha kugulanso zinthu za aloe vera zopangira ziphuphu, kuphatikiza zotsukira, toner, ndi zopaka mafuta. Atha kukhala ndi phindu lowonjezera lokhala ndi zosakaniza zina zothandiza.

Zopangira ziphuphu zakumaso za Aloe zitha kukhala zosakwiyitsa kwambiri pakhungu poyerekeza ndi mankhwala aziphuphu achikhalidwe.

Yesani chigoba chakumaso cha Orietana chophatikiza ndi khungu lamafuta lopangidwa ndi silika wachilengedwe wokhala ndi ndere zaku Filipino ndi aloe.

Kafukufuku wina wa 2014 adapeza kuti zonona zophatikiza mankhwala a acne wamba ndi aloe vera gel zinali zogwira mtima kwambiri kuposa mankhwala a acne kapena placebo pochiza ziphuphu zofatsa kapena zolimbitsa thupi zokha.

Mu phunziro ili, panali kusintha kwa m'munsi mwa kutupa ndi chiwerengero cha zilonda mu gulu lomwe linagwiritsa ntchito kirimu chosakaniza kwa masabata asanu ndi atatu.

Mutha kugula kuchotsa kwa Aloe kwa khungu lokongola lero ku Msika wa Medonet. Onaninso mndandanda wa Aloesove wa zodzoladzola zosamalira thupi ndi tsitsi ndi seramu ya BIO Orientana ya khungu la couperose, lomwe limaphatikiza ubwino wa aloe ndi zotsatira zopindulitsa pakhungu za vitamini C ndi mabulosi.

Kutulutsa kwa Aloe kumaphatikizidwanso mu zodzoladzola zosamalira tsitsi, mwachitsanzo, shampo yolimbitsa ya Vianek ya tsitsi louma ndi lowonongeka. Timalimbikitsanso shampoo ya tsitsi la Bioherba - scalp youma komanso tcheru, yomwe imawonjezera kuwala kwa tsitsi ndikuletsa kutaya madzi. Mukatsuka tsitsi lanu, ndi bwino kugwiritsa ntchito mankhwala otsitsimula a Bioherba otsitsimula ndi a aloe vera, omwe alipo pamtengo wotsatsa pa Msika wa Medonet.

Onani zodzoladzola zapadera zokhala ndi aloe vera kuchokera ku Peer Pharm:

  1. Shampoo ya Arganicare Aloe Vera yokhala ndi aloe vera ya malekezero a tsitsi louma ndi scalp yamafuta,
  2. Arganicare Aloe Vera conditioner yokhala ndi aloe vera ya malekezero atsitsi owuma ndi scalp yamafuta,
  3. Maski a Arganicare Aloe Vera okhala ndi aloe vera wa tsitsi louma komanso losawoneka bwino,
  4. Arganicare Aloe Vera seramu yokhala ndi aloe vera ya tsitsi louma komanso losawoneka bwino.

Werengani: Blackhead acne - ndi chiyani kwenikweni?

Kuphulika kwa Aloe ndi kumatako

Ngati muli ndi ming'alu kuzungulira anus, kupaka aloe vera zonona kumalo okhudzidwa kangapo masana fulumizitsa machiritso.

Ofufuza mu 2014 adapeza kuti kugwiritsa ntchito kirimu wokhala ndi ufa wa aloe vera kunali kothandiza pochiza ming'alu yamatako. Odwala adagwiritsa ntchito zonona za aloe vera katatu patsiku kwa milungu isanu ndi umodzi.

Kuwongolera kunawonekera pokhudzana ndi ululu, kutuluka magazi pambuyo pa mphako ndi kuchira kwa bala. Zotsatirazi zinali zosiyana kwambiri ndi za gulu lolamulira. Ngakhale kuti kafukufukuyu akulonjeza, kufufuza kwina kumafunika.

Werenganinso: Anal fissure - zonse zomwe muyenera kudziwa

Kodi Aloe Ndi Otetezeka?

Kugwiritsa ntchito pamutu kwa aloe vera pamavuto ang'onoang'ono osamalira khungu ndikotetezeka kwa anthu ambiri. Nthawi zambiri bwino analekerera, ngakhale khungu kuyabwa ndi zotheka ndi thupi lawo siligwirizana. Musagwiritse ntchito aloe vera kapena mabala aakulu kapena kutentha.

Onani momwe thupi lanu limachitira ndi aloe vera. Ngati mukukumana ndi zovuta kapena zovuta, musagwiritse ntchito aloe vera. Komanso, pewani kumwa aloe vera mkati mwa milungu iwiri ya opaleshoni yomwe mwakonzekera.

Zofunika!

Amayi oyembekezera kapena oyamwitsa ndi ana osapitirira zaka 12 ayenera kupewa kumwa aloe pakamwa.

Tsatirani malangizo a dosing mosamala mukamamwa gel osakaniza kapena latex mkati. Chepetsani kugwiritsa ntchito kwawo kwakanthawi kochepa. Pambuyo pa milungu ingapo mukugwiritsa ntchito, khalani ndi nthawi yopuma osachepera sabata imodzi. Nthawi zonse gulani aloe kuchokera ku mtundu wodziwika bwino kuti mutsimikizire chitetezo ndi khalidwe.

Zotsatira zoyipa za aloe vera zimatha kuyambitsa kutsekula m'mimba komanso kukokana m'mimba. Zotsatirazi zimatha kulepheretsa kuyamwa kwamankhwala amkamwa ndikupangitsa kuti asagwire bwino ntchito.

Aloe - contraindications

Osagwiritsa ntchito aloe vera mkati ngati mwakumana ndi zovuta izi:

  1. zotupa,
  2. matenda a impso
  3. kulephera kugwira ntchito kwa impso,
  4. matenda a mtima,
  5. Matenda a Crohn,
  6. ulcerative colitis,
  7. kutsekeka m'matumbo,
  8. matenda a shuga

Zotsatira zoyipa za aloe ndi izi:

  1. mavuto a impso
  2. magazi mkodzo
  3. potaziyamu wotsika,
  4. minofu yofooka
  5. kutsegula m'mimba,
  6. nseru kapena kupweteka kwa m'mimba
  7. electrolyte kusalinganika.

Lankhulani ndi dokotala musanagwiritse ntchito aloe vera ngati mukumwanso mankhwala otsatirawa monga aloe vera amatha kuyanjana nawo:

  1. diuretics,
  2. zitsamba ndi zowonjezera,
  3. corticosteroids
  4. digoxin,
  5. Warfarin
  6. sevoflurane,
  7. stimulant laxatives,
  8. mankhwala a shuga,
  9. anticoagulants.

Kodi ndingatole bwanji aloe vera?

Kukolola aloe vera popanga gel ndi madzi ndikosavuta. Mudzafunika mbewu yokhwima yomwe yatha zaka zingapo. Izi zimatsimikizira kuchuluka kwazinthu zogwira ntchito.

Muyeneranso kudikirira milungu ingapo musanachotse masamba pachomera chomwechi kachiwiri. Mutha kukhala ndi mbewu zingapo mozungulira ngati mukufuna kukolola aloe vera pafupipafupi.

Kusonkhanitsa aloe vera kwa gel ndi madzi:

  1. chotsani masamba 3-4 nthawi imodzi, ndikusankha masamba okhuthala kuchokera kumadera akunja a chomera,
  2. onetsetsani kuti masamba ali athanzi komanso opanda nkhungu kapena kuwonongeka,
  3. ziduleni pafupi ndi tsinde. Zambiri mwazakudya zopindulitsa zimapezeka m'munsi mwa masamba,
  4. pewani mizu,
  5. Tsukani ndi kupukuta masamba;
  6. cheka m'mphepete mwa mpeni;
  7. gwiritsani ntchito mpeni kapena zala kuti mulekanitse gel osakaniza mkati ndi kunja kwa tsamba. Gel yamkati ndi gawo la aloe lomwe mungagwiritse ntchito,
  8. lolani madzi achikasu kukhetsa patsamba. Ichi ndi aloe latex. Ngati mukufuna kugwiritsa ntchito latex, mutha kuyigwira mu chidebe. Ngati simukukonzekera kugwiritsa ntchito latex, mutha kuyitaya
  9. dulani gel osakaniza aloe mu magawo kapena ma cubes.

Ngati mukufuna, mutha kugula okonzeka Herbal Monasterium Aloe Juice kapena Aloe Juice wokhala ndi zamkati zamtundu womwewo. Zogulitsa zonsezi zilipo pamtengo wotsatsa pa Msika wa Medonet.

Momwe mungagwiritsire ntchito gel osakaniza aloe vera?

Mutha kuthira gel osakaniza aloe vera pakhungu lanu kapena kutsatira Chinsinsi kuti mupange chokongoletsera chapanyumba. Itha kuwonjezeredwa ku chakudya, ma smoothies ndi zakumwa.

Kuti mupange madzi a aloe vera, gwiritsani ntchito chikho chimodzi chamadzimadzi pa supuni ziwiri za aloe vera gel. Onjezani zosakaniza zina monga zipatso ndikugwiritsa ntchito blender kapena purosesa yazakudya kusakaniza chakumwa.

Ngati mukufuna kudya magawo atsopano a aloe vera gel, muyenera kuyiyika mufiriji kwa masiku angapo, koma ndi bwino kuigwiritsa ntchito posachedwa. Zatsopano ndizabwinoko. Mutha kusunga gelisi ya aloe vera mufiriji ngati simukufuna kuigwiritsa ntchito nthawi yomweyo.

Simufunikanso kulima aloe vera kuti mupindule ndi zinthu zake zamtengo wapatali. Yesani Nature's Sunlight mtundu wa aloe madzi, omwe amalimbitsa chitetezo chokwanira, amachepetsa kutopa komanso amathandizira kugwira ntchito kwa m'mimba.

Aloe - malingaliro ndi mlingo

Pogula kukonzekera ndi aloe mu kapangidwe, muyenera kutsatira malangizo opanga. Nthawi zambiri, kuti agwiritse ntchito kunja, gel osakaniza aloe vera amagwiritsidwa ntchito ngati pakufunika mpaka zizindikiro zitatha. Komano, madzi oyera aloe pazaumoyo ayenera kumwa supuni 5 katatu patsiku pakati pa chakudya.

Mutha kugula 100% madzi a aloe a Natjun pamtengo wotsatsa pa Msika wa Medonet.

Aloe ali ndi malingaliro osiyana kwambiri, chifukwa sagwira ntchito kwa munthu aliyense kapena zotsatira zake zimatenga nthawi yayitali. Tsoka ilo, anthu ena amadana ndi madzi a aloe vera.

Siyani Mumakonda