Zamkatimu
Anti-cellulite okutira: uchi, dongo, khofi. Kanema
Imodzi mwazovuta zazikulu zodzikongoletsera zazaka zapitazi ndi cellulite, yomwe imapezeka pa msinkhu uliwonse komanso ndi thupi lililonse. Pali njira zambiri zopangira kuti zisamawonekere, kuphatikizapo zomangira zosiyanasiyana.
Mfundo ya zochita za cellulite wraps
Malingana ndi mtundu wawo, zophimba zimagawidwa kukhala zotentha ndi zozizira, pamene zoyamba ndizoletsedwa kuchita ndi mitsempha ya varicose. Kukulunga maphunziro kumachitika, momwe nthawi zambiri pamakhala njira zosachepera 10 pogwiritsa ntchito mankhwala achilengedwe komanso zodzikongoletsera zapadera. Chiwerengero cha wraps chimadalira kwambiri kuopsa kwa cellulite. Mosasamala kanthu kuti ndi mankhwala ati omwe amagwiritsidwa ntchito ngati achire komanso prophylactic, mfundo ya kukulunga kulikonse ndikuwongolera kufalikira kwa magazi m'dera lamavuto la khungu, potero kumapangitsa kuti madzi a m'mimba azitha. Popeza kusintha kwa mawonekedwe a khungu kumalumikizidwa ndi kusayenda kwamadzimadzi am'kati mwa cell, osati ndi ma depositi amafuta, mphamvu ya ma wraps ndi yomveka komanso yeniyeni. Chosangalatsa kwambiri ndi chakuti cellulite wraps akhoza kuchitidwa osati mu salon yokongola, komanso kunyumba.
Posankha maphikidwe a wraps, muyenera kukumbukira kuti amangochotsa zotsatira zake, osati chifukwa chokha. Chifukwa chake, ngati simusintha zakudya ndi moyo, ndiye kuti khungu lakhungu libwerera posachedwa.
Zopanga tokha ndi uchi
Iyi ndi njira yosavuta yosinthira mawonekedwe a khungu lanu ndikuchepetsa mawonekedwe a cellulite. Pakukulunga koteroko, mufunika pafupifupi 100 g uchi wamadzimadzi ndi filimu yotsatsira. Uchi umagwiritsidwa ntchito kudera la ntchafu ndi matako, khungu limakutidwa pang'onopang'ono ndikusuntha pang'ono, pambuyo pake limatsalira kukulunga thupi ndi filimu, kuvala thalauza lolimba pamwamba pake, lomwe lingathandize kupanga zotsatira za sauna. Mutha kulimbikitsa ngati mukugona pansi pa bulangeti. Pambuyo pa ola limodzi, muyenera kuchotsa filimuyo ndikutsuka uchi wonse.
Pambuyo pa njira zotere, khungu limakhala losalala komanso losalala, koma ngati mitsempha yamagazi ili pafupi ndi pamwamba pake, muyenera kusamala ndi kutikita minofu musanakulunga.
Ndemanga za zomangira dongo sizikhala zabwino. Kwa iwo, tengani 100 g wa dongo lililonse lodzikongoletsera, 1 tbsp. l. mafuta a masamba ndi madontho ochepa a mphesa zofunika mafuta. Dongo louma liyenera kusakanikirana ndi mafuta ndi madzi ofunda motere kuti mupange slurry wandiweyani, kenaka gwiritsani ntchito kusakaniza ku ntchafu ndikuzikulunga ndi zojambulazo. M'pofunika kutsuka dongo pambuyo pa mphindi 20-30.
Kwa iwo, malo a khofi amatengedwa kuchokera ku khofi wachilengedwe woledzera, poyamba madera ovuta amatsitsimutsidwa nawo ngati scrub. Popeza wandiweyani wokha ndi wouma, mutha kusakaniza ndi uchi kuti muthandizire kugwiritsa ntchito. Pambuyo pochiza madera ovuta ndi kusakaniza ndi kukulunga m'chiuno ndi filimu, muyenera kudikirira ola limodzi, ndiye muzimutsuka khofi ndi uchi ndikugwiritsa ntchito moisturizer.