Pezani khungu lofewa
Dziwani zaupangiri wathu wopezera khungu lofewa pambuyo pa kuzizira kwa dzinja ...
1- Mwachangu kuchita bwino mu shawa ! Mafuta odzola ndi mafuta (ocheperako pang'ono kuposa ma gels), okhala ndi zochapira zopanda sopo kapena utoto, wophatikizidwa ndi mafuta amasamba. Sinthani madzi ku kutentha kwa thupi lanu (madzi otentha kwambiri amawumitsa khungu) ndikuzipaka ndi duwa lakutikita minofu, kuti mulimbikitse kufalikira. Mukufuna kusunga nthawi? Pitani ku moisturizers kuti muzitsuka mu shawa, zomwe zimagwiritsidwa ntchito pakhungu lonyowa ndikukulolani kuvala nthawi yomweyo. Mawonekedwe awo opanga mafilimu, owuziridwa ndi zowongolera, amalola zinthu zosamalira kumamatira pakhungu.
2- Kutsuka mofewa kamodzi pa sabata. Ngati munayiwala m'nyengo yozizira, ino ndi nthawi yoti muipezenso! Chifukwa scrub ndi njira yabwino kwambiri yokonzekera khungu lanu pakufika kwa masika. Kuwonjezera pa kuchotsa maselo akufa ndi zonyansa, amachotsa poizoni. Phindu la "kufewa" ndilofulumira komanso lochititsa chidwi. Njira yabwino yopangira makeover! Kamodzi pa sabata (mwachitsanzo Loweruka ndi Lamlungu), khalani ndi nthawi yotikita minofu kwa nthawi yayitali pauma (kutuluka kwa exfoliating kumakhala koopsa) kapena khungu lonyowa, ndikugogomezera malo ovuta (zigongono, mawondo, mapazi, ndi zina). , tisanachapise. Sankhani mawonekedwe okoma otonthoza okhala ndi njere zachilengedwe. Timakonda zopangidwa kuchokera ku ufa wa bamboo, kapena makhiristo a shuga wofiirira ...
3- Ma creams, ma balms kapena mafuta ... kwa kudya kwambiri. Kuyesedwa pakati pa ndime zosalekeza zotentha mpaka kuzizira ndi kukangana kwa zovala zokhuthala, khungu la thupi limalota za voluptuousness ndi machiritso opatsa thanzi. Posachedwa mudzauvundukula, uyenera kukhala wofewa komanso wofewa, m'maso ndi kukhudza! Mafuta onunkhira, mafuta, zonona zokwapulidwa… zimusangalatseni atagona nthawi yayitali pomupatsa phwando lodzikongoletsa. Pa menyu, batala wa shea, kirimu wozizira, mafuta a argan, vitamini E, glycerin… Ayenera kupakidwa mowolowa manja tsiku lililonse kwa thupi lonse.
Oyembekezera, timapewa ma stretch marks!
"Kusweka kwa khungu" kwa mahomoniwa kumachitika pamene kunenepa kumathamanga kwambiri. Kutambasula, ulusi wa khungu lotanuka ukhoza "kusweka" (nthawi zambiri mu trimester yachitatu ya mimba), kusiya zonyezimira, poyamba zofiira pang'ono ndi bluish, kenako pinki ndi ngale zoyera. Akayika, ma stretch marks ndi ovuta kuwachotsa. Kupewa kumakhalabe chida chanu chabwino kwambiri. Pofuna kupewa kupezeka kwawo, chinthu chofunikira kwambiri sikutenga zambiri kuposa
kulemera kuposa momwe amayembekezera komanso kukonzekera bwino khungu lanu kuti likhale lachilengedwe, kuti likhale lofewa komanso losamva. Musaiwale kutulutsa khungu (popempha kukonzanso kwa selo, kumapangitsa khungu kukhala lolimba komanso lolimba) ndikusisita thupi lanu tsiku ndi tsiku ndi mankhwala oletsa anti-stretch mark. Kuumirira pa malo onse owopsa: m'mimba, ntchafu, chiuno, chifuwa.