😉 Moni kwa owerenga nthawi zonse ndi alendo omwe ali patsambali! Mlendo wathu ndi chipatso chakunja. M'nkhani yakuti "Mphesa: ubwino ndi zovulaza pa thanzi, mawonekedwe" zokhudzana ndi ubwino ndi chinyengo cha mlendo wakunja, wodziwika kwa anthu kuyambira zaka za zana la XNUMX.
Grapefruit ndi mtengo wa citrus wa subtropical. Pali mitundu pafupifupi 20 ya zipatso za citrus. Zimaganiziridwa kuti sizichitika kuthengo, koma ndi wosakanizidwa wa pomelo ndi lalanje. Amayamikiridwa ngati chakudya komanso mankhwala; zipatso zake zimadyedwa mwatsopano.
Dzinali limachokera kuti? Zipatso zimakula m'magulu, monga mphesa (kuchokera ku Chingerezi "mphesa" mphesa ndi "zipatso" zipatso).
Mphesa: zopindulitsa
Mphesa imasungidwa bwino kwambiri kuposa zipatso zina za citrus osataya kukoma kwake. Zowawa mu kukoma kwake ndi mmodzi mwa oyenerera mpikisano wa mandimu. Mutha kuchotsa zowawa zosasangalatsa pochotsa khungu lopyapyala lomwe limaphimba gawo lililonse.
Zipatso za citrus izi zimacha kumapeto kwa chaka ndipo zimasungabe zakudya zonse mpaka pakati pa chilimwe. Kudya zipatso kumathandizira kagayidwe kachakudya m’mimba, kumalimbitsa chitetezo cha m’thupi, ndiponso kumalimbitsa thupi lonse.
Zothandiza katundu: zipatso za citrus zili ndi mavitamini: B2, C, P, K, Ca, mafuta ofunikira, CHIKWANGWANI, ma polysaccharides, omwe ali ndi phindu pamanjenje. Iwo amathandiza kuonjezera peristalsis m`mimba thirakiti motero kuthetsa kudzimbidwa. Kuti muwonjezere chilakolako, gwiritsani ntchito madzi a mphesa ndi zamkati.
Mafuta ofunikira amagwiritsidwa ntchito kupanga ma colognes osiyanasiyana ndi eau de toilette. Pali lingaliro lakuti mafuta ofunikira a manyumwa ali ndi antidepressant ndipo amalimbikitsa kumasulidwa kwamaganizo, kubweretsa munthu ku chisangalalo china.
Mwa njira, zipatso za citrus ndi njira yotsimikiziridwa ya kusowa tulo. Madzi amagwiritsidwa ntchito nthawi yomweyo musanagone, theka la galasi, ndipo ngati mutagwira ntchito mopitirira muyeso - mphindi 30 musanadye chakudya, kotala la galasi ndilokwanira.
Abwenzi, musaiwale kutsuka zipatso zilizonse! Mwatsoka, ambiri samatero. Werengani nkhani yothandiza yakuti “Mmene Mungatsuka Zipatso ndi Zamasamba Moyenera”.
Chifukwa chiyani manyumwa ndi owopsa
Chinthu chachikulu kukumbukira:
- ngakhale ali ndi thanzi labwino la madzi a chipatso ichi, sayenera kumwedwa nthawi imodzi ndi mankhwala;
- madzi a manyumwa saloledwa kuti agwiritsidwe ntchito ndi anthu omwe akudwala gastritis ndi zilonda zam'mimba;
- organic zidulo zili mu citrus akhoza kuwononga mano enamel. Choncho, muyenera kutsuka pakamwa panu;
- Chenjerani! Ngati mukumwa mankhwala: antihistamines, antiallergic, antidepressants ndi kuchepetsa mafuta m'thupi, ndiye musadye manyumwa! Izi sizigwirizana.
Grapefruit: ubwino ndi kuipa kwa thanzi la munthu:
😉 Siyani ndemanga pa nkhani yakuti "Mphesa: ubwino ndi kuipa kwa thanzi". Lembetsani ku kalata yamakalata atsopano ku imelo yanu. makalata. Lembani mawonekedwe osavuta pamwamba: dzina ndi imelo.