Zamkatimu
Ubwino wamafuta azitona
Mafuta a azitona ankagwiritsidwa ntchito mwakhama ku Roma, Egypt ndi Greece. Agiriki amachitcha "golide wamadzi".
Mafuta a azitona amachepetsa khungu louma, amadzaza ndi mavitamini, makamaka vitamini E wambiri mu mafutawa. Izi zimalepheretsa kukalamba kwa khungu, ndipo makwinya amachepetsedwa.
Mafuta a azitona ali ndi mphamvu yokonzanso. Lili ndi mankhwala oleocanthal, omwe ali ndi analgesic ndi anti-inflammatory effect.
Akagwiritsidwa ntchito mkati, mafuta a azitona amatha kuchiritsa thupi la munthu. Chifukwa cha kuchuluka kwa ma acid, kufufuza zinthu ndi ma antioxidants, kumakhudza kuchuluka kwa kolesterolini ndipo ndikwabwino kugaya chakudya. Mafuta a azitona ndi chakudya chamagulu chifukwa chokhala ndi mafuta ambiri osakanizidwa ndi ma polyphenols, ndipo amatha kuchepetsa kumva njala.
| Zomwe zili m'mafuta a azitona | % |
|---|---|
| Oleinovaya Chisloth | Mpaka 83 |
| linoleic acid | Mpaka 15 |
| Palmitic asidi | Mpaka 14 |
| Chitsulo cha asidi | Mpaka 5 |
Kuwonongeka kwa mafuta a azitona
Monga mankhwala aliwonse, mafuta a azitona amatha kuyambitsa ziwengo. Ndikofunikira kuchita mayeso musanagwiritse ntchito mafuta: gwiritsani ntchito dontho padzanja kapena kupindika pachigongono ndikuwona momwe khungu lilili. Ngati redness ndi kuyabwa siziwoneka mkati mwa theka la ola, ndiye kuti mankhwalawa angagwiritsidwe ntchito mosamala.
Sitikulimbikitsidwa kugwiritsa ntchito mafuta a azitona ngati khungu lili ndi mafuta ambiri. Ndi bwino kuwonjezera mafuta pang'ono ku mapangidwe a masks a khungu lamafuta.
Kutsutsana kotheratu kwa kugwiritsa ntchito mafuta monga zonona kuzungulira maso ndi pa nsidze ndi matenda otupa a maso. Mafuta a azitona amatha kukulitsa matendawa.
Ndikoyeneranso kukumbukira kuti mafuta a azitona amathandizira kukula kwa tsitsi. Choncho, ziyenera kugwiritsidwa ntchito mosamala kwambiri ndi amayi omwe amatha kuwonjezereka kwa zomera pakhungu la nkhope - mwachitsanzo, pamwamba pa mlomo wapamwamba.
Pakhungu lamafuta, gwiritsani ntchito mafuta mosamala kwambiri, chifukwa ndi oyenera kusamalira khungu louma.
Momwe mungasankhire mafuta azitona
Musanagule, muyenera kumvetsera ma CD. Tsiku lotha ntchito lomwe likuwonetsedwa pa chizindikirocho siliyenera kupitirira miyezi 18 - mafuta "opitirira zaka zambiri" amataya zinthu zina zothandiza.
Mafuta apamwamba kwambiri okhala ndi kukonza kochepa, kukanikiza koyamba kozizira, komwe kumawonetsedwa papaketi ndi mawu akuti "Extra Virgin". Mafuta osapangidwira amakhala ndi fungo lodziwika bwino, ndipo sedimentation ndi zotheka pansi.
Chimodzi mwa zizindikiro zazikulu za ubwino wa mafuta a azitona ndi acidity yake. Mulingo wa acidity ndi kuchuluka kwa oleic acid mu 100 g yazinthuzo. Kutsika kwa asidi wa mafuta a azitona osayengedwa, m'pamenenso amakwera kwambiri. Mafuta abwino amakhala ndi acidity osapitilira 0,8%.
Mayiko akuluakulu opanga: Spain, Italy, Greece.
Mafuta a azitona ayenera kusungidwa m'malo amdima pa kutentha mpaka madigiri 15. Osayika botolo mufiriji.
Kugwiritsa ntchito mafuta a azitona
Izi zimagwiritsidwa ntchito kwambiri kuphika, cosmetology.
Mu cosmetology, mafuta a azitona amagwiritsidwa ntchito popanga sopo, zodzoladzola, komanso mawonekedwe ake oyera ngati othandizira kutikita minofu, kirimu, masks.
Mafuta amateteza bwino khungu la milomo ndipo amagwiritsidwa ntchito pouma mucosa yamphuno.
Mafuta a azitona amathandizira kusinthika kwa khungu, chifukwa chake amagwiritsidwa ntchito kuti achepetse zowongoka m'malo ovuta. Kupaka mafuta nthawi zonse m'maderawa kungalepheretse maonekedwe a kutambasula pamene khungu likusintha (pa nthawi ya mimba, kulemera kwadzidzidzi). Komanso, katundu wa mafuta kuchepetsa ululu, amalola kuti ntchito kutikita minofu pambuyo maphunziro kuchepetsa ululu minofu.
Chifukwa cha kuchuluka kwa oleic acid, mafuta a azitona amathandizira kukhazikika kwa lipid metabolism pakhungu. Imathandiza kupewa cellulite, komanso kuchuluka dryness wa khungu.
Mafuta a azitona amateteza khungu ku zotsatira za zinthu zoopsa zachilengedwe - kuzizira, mphepo, mpweya wouma. M'nyengo yozizira, ingagwiritsidwe ntchito ngati mankhwala oteteza milomo ndi zonona pakhungu lopanda phokoso.
Mafuta a azitona amagwiritsidwa ntchito ngati zodzikongoletsera ndikusamalira malo osakhwima a nkhope - malo ozungulira maso. Nthawi zonse, kutikita minofu mofatsa ndi mafuta ofunda, kutsatiridwa ndi kuchotsa owonjezera ndi chopukutira pambuyo theka la ola, kumachepetsa kutsanzira makwinya.
Komanso zothandiza ndi masks ofunda mafuta pa misomali, kuwasisita mu mizu ya tsitsi kwa mphindi 10 ndi mafuta nsonga pamaso kutsuka mutu. Amachepetsa kuuma ndi kuphulika kwa tsitsi, amachepetsa cuticle ya misomali.
Itha kugwiritsidwa ntchito m'malo mwa zonona
Ngakhale kuti mafutawa ndi ochuluka kwambiri, amatengeka bwino, samayambitsa kupsa mtima komanso samatseka pores. Chifukwa chake, itha kugwiritsidwa ntchito ngati zonona mu mawonekedwe ake oyera kapena kukulitsa zodzola zanu zomwe mumakonda. Mafuta owonjezera amatha kuchotsedwa ndi thaulo la pepala. Itha kugwiritsidwa ntchito pamavuto aliwonse akhungu: nkhope, manja, mapazi, thupi.
Musagwiritse ntchito molakwika kugwiritsa ntchito mafuta kangapo patsiku kwa milungu ingapo. Izi zitha kubweretsanso ngozi ndikupangitsa khungu kukhala lopaka mafuta.
Ndemanga ndi malingaliro a cosmetologists
- Mafuta a azitona ndi oyenera makamaka ngati mankhwala adzuwa. Zinthu zomwe zili mumafuta a azitona zimabwezeretsanso filimu yamafuta achilengedwe akhungu louma, kufulumizitsa kusinthika kwake, kuchepetsa ululu m'malo owonongeka, kumadzaza ndi mavitamini ndi mafuta acids. Izi zimapewa kutaya madzi m'thupi, kutaya kwa elasticity ndi kukalamba msanga kwa khungu. Samalani kugwiritsa ntchito mafutawa pakhungu lamafuta, chifukwa ndi oyenera kusamalira khungu louma. Natalia Akulova, cosmetologist-dermatologist.