Zamkatimu
Mayiko ena amalowa m'zakudya zathu mosatopa, kutikopa ndi miyambo yawo ndi zomwe amakonda. Ndipo iyi ndi mphindi yabwino, chifukwa mafashoni saima ndipo amatithandiza kukulitsa malire a zomwe timakonda. Makamaka ngati mbale zili ndi thanzi komanso zopatsa thanzi.
Zakudya zaku Korea zakhala zikusiyanitsidwa ndi kuchuluka kwawo komanso zokometsera zosiyanasiyana, zosakaniza zathanzi. Malo odyera okhala ndi nyenyezi ku Michelin omwe atsegulidwa ku Korea nawonso asintha menyu, motengera zakudya zenizeni. Komanso malo athu - kuchokera ku malo odyera othamanga mumsewu kupita ku malo osankhika - awonjezera zakudya zochokera mdziko muno kumitundu yawo, osanong'oneza bondo. The Korean bibimbaul ndi chimodzimodzi.
Ichi n'chiyani
Bibimbaul ndi mbale yotentha yopangidwa kuchokera ku mpunga, yomwe imatsagana ndi masamba a nyengo ndi saladi ya namul (zowola kapena zokazinga zokometsera mafuta a sesame, viniga ndi adyo), magawo a ng'ombe, dzira ndi zowonjezera: phala la chili, msuzi wa soya ndi gochujang phala. Bibimbaul ndiwotsekemera komanso zokometsera, monga zakudya zambiri zaku Korea.
Mofanana ndi zakudya zambiri zamakono zazaka zaposachedwa, bibimbaul amatumizidwa mu mbale yotentha, kumene zosakaniza zonse zimasakanizidwa bwino ndikutentha mpaka kumapeto kwa chakudya. Dzira laiwisi limawonjezeredwanso ku mbale, yomwe, mothandizidwa ndi kutentha, imafika pakukonzekera.
Ngakhale maphikidwe achikhalidwe a bibimbaul, kunyumba mutha kusinthana zosakaniza momwe mukufunira. M'mawonekedwe apamwamba, mankhwala a bibimbaul amaperekedwa motsatizana, kutanthauza ziwalo za thupi la munthu, zomwe ziyenera kuyang'aniridwa mosamala kwambiri.
- Zosakaniza zakuda zimayimira Kumpoto ndi impso pa mbale.
- Chofiira kapena lalanje ndi chizindikiro cha Kumwera ndi mtima.
- Zakudya zobiriwira ndizo Kum'mawa ndi chiwindi
- Azungu ndi Kumadzulo ndi mapapo. Mtundu wachikasu umayimira pakati ndi m'mimba.
Palibe malamulo ku bibimbaul - mutha kudya chakudya chotentha komanso chozizira, kutenga mbale ya chakudya kulikonse m'nyumba kapena muofesi yanu ndikusangalala ndi chakudya chanu kwa maola angapo. Chokhacho koma - ndi bwino kugwiritsa ntchito zowonjezera 5 pokonzekera mbale kuti mbaleyo ikhale yosiyana siyana komanso imakhala ndi zinthu zambiri zothandiza komanso mavitamini.
Momwe mungaphike
Kusiyanasiyana kwa mbale iyi kungawoneke motere.
Zosakaniza:
- Mpunga wozungulira - 1 tbsp.
- Ng'ombe - 250 gr.
- Kaloti - zidutswa 1.
- Nkhaka - 1 ma PC.
- Zukini - chidutswa chimodzi
- Sipinachi gulu
- Msuzi wa soya, mafuta a sesame - kwa kuvala
- Mchere, tsabola wofiira wofiira - kulawa
Kwa marinade:
- Msuzi wa soya - 75 ml.
- Mafuta a Sesame - 50 ml.
- Garlic - ma clove 2
- Anyezi woyera - 1 pc.
- Ginger kulawa.
Kukonzekera:
1. Dulani ng'ombe muzitsulo zoonda ndi marinade ndi marinade wa adyo, anyezi, ginger wonyezimira, msuzi, mafuta. Refrigerate kwa ola limodzi.
2. Tsukani mpunga ndi kuwiritsa. Dulani kaloti, sipinachi, zukini, nkhaka kukhala zopyapyala. Blanch kaloti ndi nyemba nayenso, kenaka ziviike m'madzi oundana mpaka zikhale zofiira.
3. Mu skillet preheated mu mafuta a sesame, mwachangu nkhaka ndi zukini, kenaka sipinachi pang'ono.
4. Fryani nyama yamchere mu poto kwa mphindi zingapo.
5. Ikani mpunga pansi pa mbale yakuya, nyama pakati, masamba ozungulira. Thirani mafuta a sesame, msuzi wa soya, tsabola wotentha ndi nthangala za sesame.
Chilakolako chabwino!