Kuchita zolimbitsa thupi nthawi zonse ndikofunikira kuti ukhale ndi khungu lokongola, losalala komanso lofewa. Mwanjira imeneyi, imathandizanso kuchiritsa bwino. Chopangira chokomera chimakhalanso chosavuta kuchita. Ndalama, zimangofunika zosakaniza zochepa zomwe mumakhala nazo kunyumba.

Ubwino wokomera thupi

Kuchita zopukutira kunyumba kumakhala ndi maubwino atatu:

• Zitha kupangidwa ndi zosakaniza kuchokera m'kabati, motero ndizochuma
• Itha kusinthidwa, osapita kukagula chinthu
• Ndiotetezeka komanso yopanda mankhwala.

Zokometsera zokometsera zokha sizifunikira zosakaniza zambiri kuti zitheke ndipo ambiri a iwo amapezeka kale kunyumba.

Chojambula chokongoletsera, chosavuta kupanga

Kuti mudzipangire nokha mafuta, muyenera zosakaniza ziwiri kapena zitatu, kutengera zomwe mumakonda. Zimatengera, mbali imodzi, mbewu kapena chophatikizira pang'ono chofunikira pakuwotcha ndipo, komano, chimafewetsa kuti chigwiritsidwe ntchito mosavuta. Mutha kuwonjezera chowonjezera chake kuti chikhale chofewa komanso kudyetsa khungu.

Pochotsa thupi lonse komanso mbali zowonjezera (mapazi, zigongono ndi mawondo) mutha kugwiritsa ntchito:

• Supuni 2 za soda
• Supuni 2 zamafuta kapena mafuta ena aliwonse a masamba
• (posankha) supuni 1 ya uchi

Pachifuwa ndi chifuwa pomwe khungu ndi locheperako, soda ikhoza kukhala yovuta kwambiri. Choncho ndibwino kugwiritsa ntchito kusakaniza kosavuta. Malo a khofi ndi njira ina yabwino. Mutha kusakaniza:

• Supuni 1 ya khofi (inunso mutha kutenga izi kuchokera ku nyemba)
• Supuni 1 ya mafuta a masamba, Primrose yamadzulo kapena peyala mwachitsanzo

Khungu lokutira thupi silofanana kulikonse. Ngati, m'malo ena, ndi yolimba komanso yolimba, m'malo ena ndi yopyapyala komanso yosalimba. Ndikofunikira kugwiritsa ntchito mitundu iwiri ya kutulutsa mafuta kuti usawononge epidermis.

Tulutsani thupi lonse

Thupi limafunikiradi kupaka mafuta kwambiri kuposa omwe amagwiritsidwa ntchito pankhope, makamaka kuti athetse kuyimba pang'ono. Zidendene, mawondo ndi zigongono ndi malo omwe amafunikira kulimbikitsidwa pang'ono.

Kwa mikono, miyendo, matako, m'mimba ndi kumbuyo, tengani kachingwe kakakulu kosakaniza koloko ndikupanga mayendedwe ozungulira. Pewani chifuwa ndi chifuwa koma muziumirira magawo olimba. Makamaka pazidendene, chopukutira chimathandizira kutulutsa kwakukulu, mwachitsanzo mwala wamagetsi.

Chopukutira chocheperako

Pachifuwa ndi pachifuwa, zomwe ndi mbali zosalimba kwambiri za thupi, gwiritsani ntchito kaphatikizidwe ka khofi ndikupanga mayendedwe ofatsa. Izi zipewanso mawonekedwe ofiira pakhungu losalimba kwambiri.

Kodi muyenera kupukuta kangati thupi?

Pafupipafupi chopaka thupi chimadalira zokhumba zanu ndi khungu lanu. Mutha kuyiphatikiza ndi chizolowezi chokongola komanso mphindi yabwinobwino. Amatha kuyambira kamodzi sabata kamodzi pamwezi. Kuchulukaku kumakhalabe kwayekha, kutengera khungu lanu. Ngati muli ndi redness mutachotsa, ndibwino kuti muchepetse pafupipafupi pamwezi.

Mutha kuchita zodzikongoletsa m'nyengo yozizira nthawi yachilimwe. Ngakhale chilimwe, exfoliation imakhudzidwa kwambiri ndi khungu lokongola kwambiri mukawonetsa miyendo kapena mikono yanu.

Musaiwale kusungunula thupi lanu bwino mukamachotsa mafuta.

Kodi zotsutsana ndi zopaka thupi ndi ziti?

Ponena za nkhope, khungu loyera kwambiri kapena lotseguka siliyenera kutulutsa kapena kunja kwamavuto nthawi zina.

Kusakaniza kopangidwa ndi nyumba, komwe kuli khofi, sikowopsa koma ndibwino kukafunsa upangiri kwa dokotala musanachotse.

Mutha kuganiza kuti kupukutira thupi ndi njira yodzikongoletsera. Ngakhale sikovomerezeka kuchita izi sabata iliyonse, ikuwoneka ngati njira yabwino yosungira khungu kukhala labwino komanso losalala kwanthawi yayitali.

Mofanana ndi nkhope, kuwotcha thupi kumalola kuti izitha kuyamwa mafuta pambuyo pake ndikupindula nayo moyenera.

M'chilimwe, kuchotsa mafuta ndi njira yabwino yosungira khungu lanu pochotsa maselo akufa omwe amaipitsa. Zimathandizanso kuti wofufuta khungu akhale wofanana.

Kupaka thupi ndi njira yothamangitsanso kukonzanso kwama cell ndikuyambitsa magazi.