Dzina langa ndine Shebi, ndine wophunzira wosinthana ndi wina wochokera ku Bulgaria. Ndinabwera kuno mothandizidwa ndi World Link ndipo ndakhala ku US kwa miyezi isanu ndi iwiri tsopano.
M’miyezi isanu ndi iŵiri imeneyi, ndinalankhula zambiri za chikhalidwe changa, ndikupereka ulaliki. Pamene ndinayamba kudzidalira polankhula pamaso pa omvera, kufotokoza nkhani zosaoneka bwino, ndi kupezanso chikondi changa cha dziko lakwathu, ndinazindikira kuti mawu anga angapangitse anthu ena kuphunzira kapena kuchita.
Chimodzi mwazofunikira za pulogalamu yanga ndikupeza zomwe mumakonda ndikuzipanga zenizeni. Imasonkhanitsa pamodzi mamiliyoni a anthu omwe akutenga nawo mbali mu pulogalamuyi. Ophunzira amapeza zomwe amakonda ndikukhazikitsa ndikukhazikitsa pulojekiti yomwe "ingathe kusintha".
Cholinga changa ndikulalikira zamasamba. Zakudya zathu zozikidwa pa nyama zimawononga chilengedwe, zimachulukitsa njala padziko lonse lapansi, zimavutitsa nyama, komanso zimawononga thanzi.
Timafunikira malo ochulukirapo padziko lapansi ngati tidya nyama. Zinyalala za nyama zimaipitsa mitsinje ya ku America kuposa mafakitale ena onse pamodzi. Kupanga nyama kumakhudzananso ndi kukokoloka kwa maekala mabiliyoni a nthaka yachonde komanso kuwonongedwa kwa nkhalango za m’madera otentha. Kupanga ng’ombe kokha kumafuna madzi ochuluka kuposa amene amafunikira kulima zipatso ndi ndiwo zamasamba m’dzikolo. M’buku lake lakuti The Food Revolution
John Robbins akuŵerengera kuti “mukhoza kusunga madzi ambiri osadya kilogalamu imodzi ya nyama ya ng’ombe ya ku California kuposa ngati simunasambe kwa chaka chimodzi.” Chifukwa cha kudula mitengo msipu, wodya masamba aliyense amasunga ekala imodzi ya mitengo pachaka. Mitengo yambiri, mpweya wochuluka!
Chifukwa china chofunika kwambiri chimene achinyamata amakhalira osadya ndiwo zamasamba n’chakuti amadana ndi nkhanza za nyama. Pa avereji, wodya nyama ndi amene amachititsa imfa ya nyama 2400 pa moyo wake. Nyama zowetedwa kuti zidye zimapirira kuzunzika koopsa: mikhalidwe ya moyo, zoyendera, kudyetsa ndi kupha zomwe sizimawonedwa nthawi zambiri m'matumba anyama m'masitolo. Nkhani yabwino ndiyakuti tonse titha kuthandiza chilengedwe, kupulumutsa miyoyo ya nyama ndikukhala athanzi pongodutsa podutsa potengera nyama ndikuyang'ana zakudya zakubzala. Mosiyana ndi nyama, yomwe ili ndi cholesterol yambiri, sodium, nitrates, ndi zinthu zina zovulaza, zakudya zamasamba zilibe cholesterol, koma zimakhala ndi phytochemicals ndi antioxidants zomwe zimathandiza kulimbana ndi carcinogens ndi zinthu zina zovulaza m'thupi. Mwa kudya zakudya zamasamba ndi zamasamba, tingachepetse thupi ndi kupewa—ndipo nthaŵi zina kusintha—matenda akupha.
Ndikuganiza kuti kukhala wamasamba kumatanthauza kusonyeza kusagwirizana kwanu - kusagwirizana ndi mavuto a njala ndi nkhanza. Ndikumva kuti ndili ndi udindo kuyankhula motsutsa izi.
Koma zonena zopanda ntchito zilibe tanthauzo. Chinthu choyamba chimene ndinachita chinali kulankhula ndi mkulu wa yunivesite, Bambo Cayton, ndi mkulu wophika wa faculty, Amber Kempf, za kukonzekera Lolemba lopanda nyama pa April 7th. Pa nthawi ya nkhomaliro, ndipereka ulaliki wokhudza kufunika kwa zakudya zamasamba. Ndakonza mafomu oitanira anthu omwe akufuna kukhala osadya masamba kwa sabata. Ndapanganso zikwangwani zomwe zimapereka chidziwitso chothandiza pakusintha kuchoka ku nyama kupita ku zakudya zamasamba.
Ndikukhulupirira kuti nthawi yanga ku America sikhala pachabe ngati ndingathe kusintha.
Ndikabwerera ku Bulgaria, ndidzapitiriza kumenyera - ufulu wa zinyama, chilengedwe, thanzi, dziko lathu lapansi! Ndithandiza anthu kuphunzira zambiri zamasamba!